Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for January 2018

Breakfast Dinner

Hi guys, Just coming to the end of my third day. Tomorrow I’ve planned a breakfast dinner for the family, I was thinking two potato waffles, baked beans,...

Hi guys, Just coming to the end of my third day. Tomorrow I’ve planned a break...

mummyofgirls

•7 years ago

4 Replies

Struggling

Hi all. New to this community. Had to post as really struggling today. Why oh why is not eating so much harder than eating!!

Hi all. New to this community. Had to post as really struggling today. Why oh wh...

Cally10

•7 years ago

9 Replies

Good, is cinnamon good for children under ten years.

Is cinnamon good for children under ten years

Oppong

•7 years ago

2 Replies

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Does not eating the right foods cause you to feel sick?

I don't know if this is the right place to post this... sorry if not but I was wondering if anyone could help me. I feel sick constantly ... I always have...

I don't know if this is the right place to post this... sorry if not but I was w...

Memimck1

•7 years ago

12 Replies

Turkey Shepherds Pie!!

Today we are cooking turkey shepherds pie. We cook the turkey mince with onions and vegetables. Add some stock and top it with mashed swede. Very low...

Today we are cooking turkey shepherds pie. We cook the turkey mince with onions...

lindyloom

•7 years ago

1 Reply

Baked Fennel with baked potato and baked tomato and veggie casserole 🥔 🍅

Hi folks here's my tea tonight, we've had a few baked potatoes recently so I had to have one tonight, I also really like baked fennel and baked vine tomato,...

Hi folks here's my tea tonight, we've had a few baked potatoes recently so I h...

Hidden

•7 years ago

4 Replies

Broken heart

Hi there I'm new to this need help

Smellycat123456

•7 years ago

1 Reply

Avocado mousse, a vegan treat, 🥑

Hi folks, We all know how good avocado's are for us so I've been looking at different ways of including it our diets. In Brazil they often eat Creme de...

Hi folks, We all know how good avocado's are for us so I've been looking at diff...

Hidden

•7 years ago

4 Replies

looking for nice oils

Hi guys, I found this website fresholiveoilshop but before buying I would like to know if it is reliable?

Hi guys, I found this website fresholiveoilshop but before buying I would like t...

Anna1975

•7 years ago

3 Replies

Feeding my intensive weekend of yoga

I have just spent a weekend of very hot yoga with 5 times yoga champion Kristin Bergman. This high energy, hot and sweaty time meant regular changes in...

I have just spent a weekend of very hot yoga with 5 times yoga champion Kristin ...

andyswarbs

•7 years ago

9 Replies

My Gluten free breakfast ☕️

Hi folks, Here's what I had for breakfast today, poached eggs are a favourite of mine and I love tomatoes but baby ones and plum ones until Zest posted one of...

Hi folks, Here's what I had for breakfast today, poached eggs are a favourite of...

Hidden

•7 years ago

2 Replies

Veggie bake in coconut sauce,

Hi folks, this was supposed to be baked veggie's in a coconut milk and parsley sauce but I forgot to put the parsley in LOL. I made a béchamel sauce using...

Hi folks, this was supposed to be baked veggie's in a coconut milk and parsley s...

Hidden

•7 years ago

8 Replies

Cereal

Hi new to this site and trying to improve my diet, I currently have Alpen for breakfast, white bread salmon sandwich for lunch and then trying veggie mainly...

Hi new to this site and trying to improve my diet, I currently have Alpen for br...

Kay_Lee

•7 years ago

12 Replies

Prediabetes

Prediabetes Hi I have just been diagnosed with prediabetes. I know I need to lose a good amount of weight and reduce my alcohol intake. I have already started...

Prediabetes Hi I have just been diagnosed with prediabetes. I know I need to los...

Pitstop1a

•7 years ago

29 Replies

Fighting type 2 diabetes

Just joined this group, I am 57 years old type 2 diabetic.. I am a believer in the possibility of healing from diabetes, but so far unsuccessful in achieving a...

Just joined this group, I am 57 years old type 2 diabetic.. I am a believer in t...

Waleedarda

•7 years ago

5 Replies

A bit of advice?

Hi everyone I'm in my first day stopping smoking what's the best things to snack when having smoking cravings that also won't make me out lots of weight on x

Hi everyone I'm in my first day stopping smoking what's the best things to snack...

Red27

•7 years ago

6 Replies

Junk food 😫

Hi guys, any tips on how to stop eating rubbish! My meals are very healthy and not overly big but my downfall is what I eat in between. Sometimes I just can’t...

Hi guys, any tips on how to stop eating rubbish! My meals are very healthy and n...

Rachel-Ellis

•7 years ago

6 Replies

Does anyone have any Poll ideas? like what food would you find hardest to give up.

Hi folks, We have the facility for polls and I would like to invite ideas from members. I heard Rachel Burden on the BBC ask which would you find hardest to...

Hi folks, We have the facility for polls and I would like to invite ideas from m...

Hidden

•7 years ago

9 Replies

Giving up sugar

Hi I want to give up sugar and would like to hear how other people struggle with this as well. I did this about 17 years ago but only for about a month and...

Hi I want to give up sugar and would like to hear how other people struggle with...

lindyloom

•7 years ago

2 Replies

Minimum calories

Hiya , im looking for some advice about the minimum calories u need to eat. , i can find the maximum but my wife tells me im not eating enough ? 1.is there a...

Hiya , im looking for some advice about the minimum calories u need to eat. , i...

Grampa

•7 years ago

1 Reply

No sugar challenge

In February, I'm going to give upsugar for the month. How does a person cope without sugar? I'm doing it for a charity. How do you still stay healthy and...

In February, I'm going to give upsugar for the month. How does a person cope wi...

Dasiydo

•7 years ago

28 Replies

Apple Cider Vingar and Water

Hello :) recently installed Reverse Osmosis, and a big, about 15 liters glass container next to it, so i can fill the RO water in it, is it safe to add apple...

Hello :) recently installed Reverse Osmosis, and a big, about 15 liters glass co...

HelpReceiver

•7 years ago

3 Replies

Black quinoa and yellow lentils crunchy topped veggie bake 🌶 GF and vegan,

Hi folks, Here's a veggie bake I made for tea tonight, I used chard, chestnut mushrooms, onions, baby sweet peppers, plum tomatoes and grated carrot. I topped...

Hi folks, Here's a veggie bake I made for tea tonight, I used chard, chestnut mu...

Hidden

•7 years ago

2 Replies

Soup stocks

I am following an intolerance diet, and am struggling to find a compliant stock for making soups. I'm struggling to find one that doesn't contain gluten, soya...

I am following an intolerance diet, and am struggling to find a compliant stock ...

Cooper27

Administrator•7 years ago

16 Replies

IBS?

How to know if you have IBS? I don’t want to get into details, but my stomach is always messed up and illalways have to go to the bathroom. I’ve been having...

How to know if you have IBS? I don’t want to get into details, but my stomach is...

Anita_C

•7 years ago

7 Replies

worried

I think that since i started taking Steriods i have put on weight. After eating a meal i feel my stomach bloating and i feel letharic. Anyone with any advice...

I think that since i started taking Steriods i have put on weight. After eating ...

mousetrap

•7 years ago

6 Replies

New to group

Hi I am Marion I have been doing the NHS 12 week plan since 8th October and want to get some new ideas about healthy eating to add to my new knowledge of...

Hi I am Marion I have been doing the NHS 12 week plan since 8th October and want...

Marion_63

•7 years ago

5 Replies

Living a healthier life style

I'm aged now nearly 68 and I suppose I've got into some bad habits, which hasn't been good for my waistline, so I'm trusting HealthUnlocked will give me tips...

I'm aged now nearly 68 and I suppose I've got into some bad habits, which hasn't...

Roysivad

•7 years ago

3 Replies

Protein Powder

Protein powder for getting stronger after workouts. Yay or nay?

Anita_C

•7 years ago

9 Replies

New documentary on vegan athletes...

http://www.onegreenplanet.org/news/james-camerons-new-documentary-about-vegan-athletes/?utm_source=Green+Monster+Mailing+List&utm_campaign=32c7808c3f-NEWSLETTER

http://www.onegreenplanet.org/news/james-camerons-new-documentary-about-vegan-at...

BadHare

•7 years ago

4 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for January 2018

Breakfast Dinner

Struggling

Good, is cinnamon good for children under ten years.

Does not eating the right foods cause you to feel sick?

Turkey Shepherds Pie!!

Baked Fennel with baked potato and baked tomato and veggie casserole 🥔 🍅

Broken heart

Avocado mousse, a vegan treat, 🥑

looking for nice oils

Feeding my intensive weekend of yoga

My Gluten free breakfast ☕️

Veggie bake in coconut sauce,

Cereal

Prediabetes

Fighting type 2 diabetes

A bit of advice?

Junk food 😫

Does anyone have any Poll ideas? like what food would you find hardest to give up.

Giving up sugar

Minimum calories

No sugar challenge

Apple Cider Vingar and Water

Black quinoa and yellow lentils crunchy topped veggie bake 🌶 GF and vegan,

Soup stocks

IBS?

worried

New to group

Living a healthier life style

Protein Powder

New documentary on vegan athletes...

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