Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for March 2016

At my desk all day.

Today is day 3, and I must say you posts have been helping me a lot. Normally I am at my desk all day. I don't tend to move unless it's to do the post, or...

Today is day 3, and I must say you posts have been helping me a lot. Normally I ...

•8 years ago

Vitamin Rich Foods List - Iron Rich Foods List - Potassium Rich Foods List

Vitamin Rich Thực phẩm - Danh sách sắt Rich Thực phẩm Thành - Kali Rich Thực phẩm Danh sách https://www.youtube.com/watch?v=tGhpzmd31zg

Vitamin Rich Thực phẩm - Danh sách sắt Rich Thực phẩm Thành - Kali Rich Thực phẩ...

•8 years ago

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Dried fig addiction

I think they're delicious and I love 'em! But I'm trying to control my intake because 30g - that's two soft dried figs (not the fresh variety) contain 75...

I think they're delicious and I love 'em! But I'm trying to control my intake b...

•8 years ago

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Cheap Personal Guidance in Health

Hello people, I am a student studying Entrepreneurship in the Netherlands. I, together with a team of other students, we am building an online platform where...

Hello people, I am a student studying Entrepreneurship in the Netherlands. I, to...

•8 years ago

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Eating my greens

I really don't like vegetables, but after a recent visit to the Optician, means I may have to start liking them, I've been told my eyes are showing signs of...

I really don't like vegetables, but after a recent visit to the Optician, means ...

•8 years ago

I stuck a bit

2 months without carbs ,work good for me ,lost some kilos but now the scales remains in the same number any advice???

2 months without carbs ,work good for me ,lost some kilos but now the scales rem...

•8 years ago

Simple changes I could make, I need an idiots guide please.

Hi guys this is my first post in to healthy eating. I have stage 4 Endometriosis effecting my entire digestive system. I get long bouts of constipation and...

Hi guys this is my first post in to healthy eating. I have stage 4 Endometriosis...

•8 years ago

Lunch time issues

Would love some tips on a filling, healthy snack to eat at Reception Desk. On Tuesdays I do not have a break and finish at 1.30pm. I need to eat around 1pm...

Would love some tips on a filling, healthy snack to eat at Reception Desk. On T...

•8 years ago

Alcohol

How does drinking alcohol affect your weigh loss? Are certain types of alcohol worse than others? (Wine contains sugar doesn't it?) I know that when I have a...

How does drinking alcohol affect your weigh loss? Are certain types of alcohol ...

•8 years ago

Orlistat (Xenical)

Hello - I am due to start on weight loss tablets Orlistat from doctor - have done it before but didn't really stick to it. I want to lose 4 stone - feel...

Hello - I am due to start on weight loss tablets Orlistat from doctor - have don...

•8 years ago

Anxiety

Hi, I'm new on here. I'm a healthy eating fanatic. Not only does it make me look more vibrant, it's curing my anxiety and low mood. Just joined here as I've...

Hi, I'm new on here. I'm a healthy eating fanatic. Not only does it make me loo...

•8 years ago

Diabetes 2

I have type 2 diabetes. I'm slim and fit - spinning three times a week, golf once a week and a good walk on Sunday. How should I modify my diet to improve my...

I have type 2 diabetes. I'm slim and fit - spinning three times a week, golf on...

•8 years ago

Healthy eating

I have rls and need to eat a very healthy diet to help me and need a heart healthy diet I want a diet that I can enjoy everyday foods and trim down my waist....

I have rls and need to eat a very healthy diet to help me and need a heart healt...

•8 years ago

Diabetes and carbs.................

Can somebody please tell me the ideal amounts of carbs you are allowed on a low carb diet? I am totally confused by the contradictory info I am reading.

Can somebody please tell me the ideal amounts of carbs you are allowed on a low ...

•8 years ago

Diabetes and hypothyroidism

I was diagnosed with diabetes just a week ago, plus I have had an underactive thyroid for 32 years, apparently they go hand in hand! (wish somebody had told...

I was diagnosed with diabetes just a week ago, plus I have had an underactive th...

•8 years ago

Diabetes

Hiya, I'm 60 and just been informed by my nurse that I have diabetes. Now everyone goes on about healthy eating, but what I'm I looking for on the food label,s...

Hiya, I'm 60 and just been informed by my nurse that I have diabetes. Now everyo...

•8 years ago

Newbie : )

Hi, I'm new on here. I'm 4 weeks in the 12 week plan. I'm slowly starting to change my eating habits (for the better) but I'm finding it hard as I've had...

Hi, I'm new on here. I'm 4 weeks in the 12 week plan. I'm slowly starting to ch...

•8 years ago

Some words I think I know about healthy restaurant eating...

Hi, I am not much of the knowledge person..though, from my experience and a bit reading, I pointed some facts about healthy eating. Being Unhealthy-type...

Hi, I am not much of the knowledge person..though, from my experience and a bit ...

•8 years ago

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Newbie

Hi, everyone I am Tawanda. I joined this community to help find support with my food addiction. I want to eat healthier and not as much. Thanks for allowing...

Hi, everyone I am Tawanda. I joined this community to help find support with my...

•8 years ago

Is there such a thing as 'Healthy Eating made easy (for singletons)'

I have a heart problem (atrial fibrillation) & diet-controlled Type 2 diabetes. I NEVER add salt to meals but am aware that I do consume too much sugary food!

I have a heart problem (atrial fibrillation) & diet-controlled Type 2 diabetes. ...

•8 years ago

Why do they make our healthy food so unhealthy?

This is more a moan than a real question... Today I bought a soup kit from Aldi - you know the sort; veg already prepped, a sachet of stock/spices, a little...

This is more a moan than a real question... Today I bought a soup kit from Aldi...

Administrator•8 years ago

Intro

Hi everyone. Thank you, for having me on this site. Eat healthy...not me. I thought maybe yins would rub great healthy eating habits on me. Eating healthy in...

Hi everyone. Thank you, for having me on this site. Eat healthy...not me. I thou...

•8 years ago

Mr Chris Round

Advice on loosing belly fat! I've dieted & excercised down from 16st 9 to 14St 2, but very little has come off my belly! Any exercises or dietary advice to...

Advice on loosing belly fat! I've dieted & excercised down from 16st 9 to 14St 2...

•8 years ago

Healthy Mother's Day Present

My daughter has sent me an unusual Mother's Day gift; she has "dedicated a tree" from the Woodland Trust to me - I have received a certificate with a map and a...

My daughter has sent me an unusual Mother's Day gift; she has "dedicated a tree"...

DartmoorDumpling

•8 years ago