Posts - Healthy Eating | HealthUnlocked

Healthy Eating

60,971 members • 8,171 posts

All posts for October 2014

What do you all have for Breakfast?

Normally I have porridge and jam, but I feel it's too sweet to be low fat! And sometimes I have scrambled egg but that can get quite boring. What do you have...

Normally I have porridge and jam, but I feel it's too sweet to be low fat! And s...

hollyeo

•9 years ago

17 Replies

need help to lose weight

can someone give me a plan of how to start to lose weight and for how long and what foods should i eat please nnedd help kind regards joejoe

can someone give me a plan of how to start to lose weight and for how long and w...

Hidden

•9 years ago

7 Replies

Today hasn't gone well. All we...

Today hasn't gone well. All week I was feeling motivated, I went to the gym everyday and I ate healthy but today, I started my day off with a nice healthy...

Today hasn't gone well. All week I was feeling motivated, I went to the gym ever...

hollyeo

•9 years ago

2 Replies

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Day 3

Still going strong. I know it's still early but I still feel motivated and haven't had any cravings so far! Hopefully I can keep up this motivation :-) Salads...

Still going strong. I know it's still early but I still feel motivated and haven...

hollyeo

•9 years ago

4 Replies

Moving on

I've been off work for about a year will be going back soon not sure how it will go it's like starting a new or in my case new jobs on the bright side I should...

I've been off work for about a year will be going back soon not sure how it will...

FlowerPowerPixi

•10 years ago

4 Replies

Porridge Sweetener

I wonder what the healthiest sweetener is for porridge? Some of the things I've tried are: fruit, pure maple syrup, honey or agave. What do you use?

I wonder what the healthiest sweetener is for porridge? Some of the things I've ...

jeanjeannie50

•10 years ago

35 Replies

Are proteins needed when loosing weight?

I am trying to loose weight and exercising for the same. Do I need to take some protein supplements so that i should not have loose skin. If yes what are the...

I am trying to loose weight and exercising for the same. Do I need to take some ...

hrgs

•10 years ago

8 Replies

Hi Everyone.. Need information about Herbalife

Hello, I am desperate to shed my extra kilos and One of my friends suggested to use herbalife products and follow their diet plants. They did a scan of my...

Hello, I am desperate to shed my extra kilos and One of my friends suggested to...

hrgs

•10 years ago

3 Replies

Fitness without exercise

I am a 64 year old trying really hard to lose weight and feel healthy through diet, I have RA and find exercise difficult. I have joined slimming world but...

I am a 64 year old trying really hard to lose weight and feel healthy through di...

WishfulDolly

•10 years ago

6 Replies

why diets don't work

I've worked in the fitness industry for over 10 years and seen countless people who are obsessed with diets and losing WEIGHT. Don't worry about losing weight...

I've worked in the fitness industry for over 10 years and seen countless people ...

Cholly

•10 years ago

1 Reply

jo

hi all i need to loose over 160 lb so any help and advice will be greatly received i'm a full time carer for my husband and i have 3 kids

hi all i need to loose over 160 lb so any help and advice will be greatly receiv...

fg19jw62

•10 years ago

5 Replies

busy mum needs help...

hi all just wondering what is best less fat and less calories or less carbs I don't understand I weigh in at 11lb 5 stone please help...as I am eating round...

hi all just wondering what is best less fat and less calories or less carbs I do...

queenbx

•10 years ago

4 Replies

Dark circles under eyes (lacking a certain vitamin?)

I'm 24 and I've always suffered from dark circles under my eyes. My cousins and sisters also have this and no amount of concealer does the trick. I heard that...

I'm 24 and I've always suffered from dark circles under my eyes. My cousins and ...

labionda

•10 years ago

8 Replies

About Phytoceramides

Hi everyone, do anyone use this skin product Phytoceramides, i will be great full any information about it. thank you.

Hi everyone, do anyone use this skin product Phytoceramides, i will be great f...

Mummybear2

•10 years ago

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Hi, Looking for advice

My GP has told me I am boarder line type 2 diabetic and my cholesterol is on the high side, I normally juice Apples,Beetroot and Carrots for my morning drink...

My GP has told me I am boarder line type 2 diabetic and my cholesterol is on the...

fatboyslim2

•10 years ago

8 Replies

Supposed to read another af er

Hi all Returning to my previous post, have had af for years, and also IBS. Have also recently developed a gluten intolerance, just have to moderate what I eat...

Hi all Returning to my previous post, have had af for years, and also IBS. Have...

mumknowsbest

•10 years ago

1 Reply

Yet another after

Hi I am also from the af forum, have been trying to lose weight for ever and have now decided on sensible eating. So here goes, also hello to all the others...

Hi I am also from the af forum, have been trying to lose weight for ever and ha...

mumknowsbest

•10 years ago

5 Replies

Blergh

Ate a giant bag of cheese puffs last night and it made me feel very sick later on. So much regret, more determination though.

Ate a giant bag of cheese puffs last night and it made me feel very sick later o...

Hidden

•10 years ago

4 Replies

What's different?

Am in 3rd week of holiday in Spain and inevitably there is a difference in my diet. We are eating out about every other day and I am not restricting myself as...

Am in 3rd week of holiday in Spain and inevitably there is a difference in my di...

CDreamer

•10 years ago

4 Replies

Another AF er

Hi I also joined the group recently. I have had AF, currently no episodes since heart procedure in March 2014 but I then developed Myasthenia graves, which is...

Hi I also joined the group recently. I have had AF, currently no episodes since...

CDreamer

•10 years ago

2 Replies

New to this site

Hi - I've just joined this site and am already on another site for Atrial Fibrillation - a heart complaint. I'm looking for healthy eating tips and have...

Hi - I've just joined this site and am already on another site for Atrial Fibril...

jeanjeannie50

•10 years ago

3 Replies

Losing weight to help with AF

Hi... Just joined... I'm already in another forum, on atrial fibrillation, and several of us were saying we wanted to lose weight and eat healthily as part of...

Hi... Just joined... I'm already in another forum, on atrial fibrillation, and s...

Hidden

•10 years ago

12 Replies

Items for a healthy grocery lists. Share your ideas with the community!

Hi everyone, just had this idea of creating a healthy grocery list with all of your ideas and experiences! I will start by sharing some items I usually buy...

Hi everyone, just had this idea of creating a healthy grocery list with all of y...

SimoneHU

HealthUnlocked•10 years ago

14 Replies

new start

once again i m going to start new journey toward a healthy life from Monday.i need lots of motivation and courage.

once again i m going to start new journey toward a healthy life from Monday.i n...

amna

•10 years ago

1 Reply

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for October 2014

What do you all have for Breakfast?

need help to lose weight

Today hasn't gone well. All we...

Day 3

Moving on

Porridge Sweetener

Are proteins needed when loosing weight?

Hi Everyone.. Need information about Herbalife

Fitness without exercise

why diets don't work

jo

busy mum needs help...

Dark circles under eyes (lacking a certain vitamin?)

About Phytoceramides

Hi, Looking for advice

Supposed to read another af er

Yet another after

Blergh

What's different?

Another AF er

New to this site

Losing weight to help with AF

Items for a healthy grocery lists. Share your ideas with the community!

new start

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