Arthritis

[Loppy_lady64]

Hi I've got arthritis in my hand .and just found out I've got it in my shoulders .so this morning I've started taking cinnamon and honey. It's sweet but I can live with that twice a day .well let's see if it works.

[Zest]

Hi Loppy_lady64 ,

Welcome to the Healthy eating forum, and I hope that your week is going well so far. I love the taste of Cinnamon - really nice. I sprinkle it on my porridge in the mornings.

I am sorry to hear you've got arthritis, and I really hope that you get some relief from the pain of that. Wishing you all the best.

Zest

[Loppy_lady64 in reply to Zest]

Hi zest .Yes I like it .just hope it works will see in a month .yes my week is good thank you .you well .😊

[Zest in reply to Loppy_lady64]

I'm fine thanks. I'm just going out for a meal tonight, so hoping I'll make good choices - I'm not sure if I will, as I feel extra hungry this evening. Oh well, I'll see what happens. Better get ready now...

Enjoy your evening.

[Loppy_lady64 in reply to Zest]

Enjoy your meal .😊

[foxglove]

Would you be kind enough to tell me what proportions of cinnamon and honey you take? also how often? Thanks

[Loppy_lady64 in reply to foxglove]

Hi foxglove I take two teaspoons of honey . One teaspoon of cinnamon. In a glass of hot water .twice a day one the morning .one in the evening .but watch it does go abit thick when you get to the bottom . I hoping this works only on my second day .

[foxglove in reply to Loppy_lady64]

Sounds yummy, is it cinnamon powder you use? Hoping too that it works for you and will definitely give it a try!

[Loppy_lady64]

Yes ground cinnamon .where you got arthritis?