Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for October 2020

Hello I am new here 😊

Hello I am new here I wanted to do a diet for acid reflex to help wane it down a bit I got very sick a few days ago I am wanting to prevent it from happening...

Hello I am new here I wanted to do a diet for acid reflex to help wane it down a...

Hb2003

•4 years ago

8 Replies

NHS app

Hi to everyone and thanks to everyone who responded to me regarding my allergies and loosing weight. I am glad it was a scare. For one month now I think 6...

Hi to everyone and thanks to everyone who responded to me regarding my allergies...

Amynah

•4 years ago

2 Replies

My favourite breakfast. 🍳🍞

Good morning everyone, Here's my fave breakfast its a poached egg on home baked brown gluten free bread with a grilled vine tomato, with a cuppa this sets me...

Good morning everyone, Here's my fave breakfast its a poached egg on home baked ...

Hidden

•4 years ago

25 Replies

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Severe constipation sorry

Sorry for the tmi but I'm so uncomfortable right now. I've been going to the doctors on and off for years, tried everything they've suggested. Tried all those...

Sorry for the tmi but I'm so uncomfortable right now. I've been going to the do...

Mum-life

•4 years ago

15 Replies

Changing my diet.... again

Hi. I’m new to this site. I was recently diagnosed with Type 2 diabetes so I need to watch my carb intake. I am a carb addict!! Chocolate, bread, potatoes...

Hi. I’m new to this site. I was recently diagnosed with Type 2 diabetes so I nee...

mollykay70

•4 years ago

9 Replies

Gluten free Apple and Cinnamon Bread.

Hi everyone, I woke up to persistent rain this morning with no need or incentive to venture out so I baked a gluten free apple and cinnamon loaf with brown gf...

Hi everyone, I woke up to persistent rain this morning with no need or incentiv...

Hidden

•4 years ago

24 Replies

How long have you been trying to eat healthier ?

How has it helped you?

wiserlady

•4 years ago

5 Replies

Oatly milk?

Hi, new here I have had IBS for just over a year and the only thing that triggered symptoms for me was lactose so i stopped drinking any milk from animals...

Hi, new here I have had IBS for just over a year and the only thing that trigg...

Bernermom

•4 years ago

14 Replies

Cooked breakfast is healthy-ish.

i have started to have poached eggs,grilled bacon,grilled sausages,grilled tomatoes,baked beans,hash browns for breakfast and it does set me up for the...

i have started to have poached eggs,grilled bacon,grilled sausages,grilled tomat...

secrets22

•4 years ago

5 Replies

Shop Bought Pie

Tonight (Last night now) I had a 'Shop Bought' Pie, and boiled potatoes- which I actually Peeled (I don't normally). I also finished up my 'Greens', the whole...

Tonight (Last night now) I had a 'Shop Bought' Pie, and boiled potatoes- which I...

AndrewT

•4 years ago

4 Replies

Kinda pimped out my soup

I posted up before my pic of my Spinach and Kale soup but it’s evolved ha ha Spinach Kale Chilli Flakes Salmon Rice Seeded bread croutons Not sure if that...

I posted up before my pic of my Spinach and Kale soup but it’s evolved ha ha Sp...

Hidden

•4 years ago

11 Replies

Gluten free and vegan oats bar ❤️

Hello, I though to start sharing some of my home made ingredients. Today I made oats bars. Seems delicious 😋 I just used 4 simple ingredients 2 large...

Hello, I though to start sharing some of my home made ingredients. Today I made...

Catatvet05

•4 years ago

11 Replies

Sliced Greens

Dear All, My Title 'Sliced Greens' was all the packet 'said', apart from they were fron 'Simmons' Farm, in Cornwall. What 'they' didn't say was that, these...

Dear All, My Title 'Sliced Greens' was all the packet 'said', apart from they we...

AndrewT

•4 years ago

7 Replies

It’s Gluten free and healthy - Butternut squash & swede chips

I had butternut squash and swede as a snack today 😋 I intended to make mash out of the swede but instead I used both vegetables to make chips. It was my first...

I had butternut squash and swede as a snack today 😋 I intended to make mash out...

Catatvet05

•4 years ago

15 Replies

Spicy Lentil and Vegetable soup

Hi everyone, I love soups so was pleased with this one that I made in my slow cooker with veggies and red lentils I put enough water in the slow cooker for the...

Hi everyone, I love soups so was pleased with this one that I made in my slow co...

Hidden

•4 years ago

18 Replies

Tofu with Hoisin !

Do you like Tofu ? I’m frying some in fry light tomorrow for a healthy meal with my daughter . I’m going to mix some hoisin sauce with soy and a little chilli...

Do you like Tofu ? I’m frying some in fry light tomorrow for a healthy meal with...

Richard260

•4 years ago

10 Replies

Sweet cravings vs Fruit allergy

Hi. I'm new. Just signed up tonight. My biggest problem is my sweet tooth and energy slumps. I always loved fruit, but from mid 20s I started to develop...

Hi. I'm new. Just signed up tonight. My biggest problem is my sweet tooth and...

Hidden

•4 years ago

8 Replies

Help😞

Hi I’m a little stressed out been on SlimmingWorld and really got into it drinking water putting everything I eat in diary and I e put on weight I’m 47 peri...

Hi I’m a little stressed out been on SlimmingWorld and really got into it drinki...

Scottishgranny73

•4 years ago

8 Replies

Night shift eating schedule

Hi, I work night shifts at a hospital 8pm-8am, my eating pattern is all over the place sometimes I eat before work, in work or both... I’m not sure when I...

Hi, I work night shifts at a hospital 8pm-8am, my eating pattern is all over the...

hanewie123

•4 years ago

16 Replies

An 'odd' but very Tasty piece of Ham

Dear FF's (that's 'Fellow Foodies'), Since I'm effectively back in 'Isolation' again, I DARE NOT 'Risk' catching COVID- I have, once again, asked a 'Volunteer'...

Dear FF's (that's 'Fellow Foodies'), Since I'm effectively back in 'Isolation' a...

AndrewT

•4 years ago

8 Replies

Gluten free Gache Melee Apple cake 🍎

Hi everyone, I was very impressed with Zest's Gache Melee after I'd made an apple cake so I had to have another bash and this is it. Recipe: 225g gluten free...

Hi everyone, I was very impressed with Zest's Gache Melee after I'd made an appl...

Hidden

•4 years ago

5 Replies

Advice

Hi, Iv'e just finished week 5 and the 20 mins run, could anyone advise me as to the best food to eat prior to a run, thanks.

Hi, Iv'e just finished week 5 and the 20 mins run, could anyone advise me as to ...

CB1755

•4 years ago

6 Replies

Today

Today, I woke up did my exercises and ate a healthy breakfast. I hope to keep it up

Today, I woke up did my exercises and ate a healthy breakfast. I hope to keep it...

Spiderman99

•4 years ago

2 Replies

Struggle

My counselor and doctor told me I need to limit my sweets. For a while I was doing great with eating healthy but I have been slacking lately. Any advice?

My counselor and doctor told me I need to limit my sweets. For a while I was doi...

Spiderman99

•4 years ago

15 Replies

I am very confused about porridge!

Please watch: https://m.youtube.com/watch?v=bzXqoY7SKcw Then: https://m.youtube.com/watch?v=7uJLXIdvs40...

Please watch: https://m.youtube.com/watch?v=bzXqoY7SKcw Then: https://m.youtube...

Paul12

•4 years ago

13 Replies

Chronic Constipation: How long to spend in toilet

I am 25 year old and suffer from chronic constipation. The general advice is to visit toilet when you have an urge. But there is no guidance how long should i...

I am 25 year old and suffer from chronic constipation. The general advice is to ...

Fellow111

•4 years ago

12 Replies

Making Preparations

I’m off to hospital on Thursday for ankle surgery so I’m focussing on eating well now and cooking up a storm for the freezer. I made a Barley Power Salad...

I’m off to hospital on Thursday for ankle surgery so I’m focussing on eating wel...

Kaz747

Star•4 years ago

6 Replies

A Lovely Pork Chop

Dear Fellow Foodies, Tonight I had a lovely Pork Chop, one with some Kidney attached😋. I cooked this with, a few, New Potatoes- cooked with the skin on. I...

Dear Fellow Foodies, Tonight I had a lovely Pork Chop, one with some Kidney atta...

AndrewT

•4 years ago

2 Replies

I'm New Weigh Day

It is Saturday and today is the day I weigh myself, in the morning. I managed to maintain my weight. I jumped for joy as I have kept it off as I know it is the...

It is Saturday and today is the day I weigh myself, in the morning. I managed to...

Lotus-Blossom

•4 years ago

6 Replies

Green lentil penne with tomatoes quinoa and veggies 🥘

Hi everyone, Here’s what I had for dinner it’s green lentil penne with onions tomatoes quinoa and vegetables with oregano turmeric black pepper. This is the...

Hi everyone, Here’s what I had for dinner it’s green lentil penne with onions t...

Hidden

•4 years ago

9 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for October 2020

Hello I am new here 😊

NHS app

My favourite breakfast. 🍳🍞

Severe constipation sorry

Changing my diet.... again

Gluten free Apple and Cinnamon Bread.

How long have you been trying to eat healthier ?

Oatly milk?

Cooked breakfast is healthy-ish.

Shop Bought Pie

Kinda pimped out my soup

Gluten free and vegan oats bar ❤️

Sliced Greens

It’s Gluten free and healthy - Butternut squash & swede chips

Spicy Lentil and Vegetable soup

Tofu with Hoisin !

Sweet cravings vs Fruit allergy

Help😞

Night shift eating schedule

An 'odd' but very Tasty piece of Ham

Gluten free Gache Melee Apple cake 🍎

Advice

Today

Struggle

I am very confused about porridge!

Chronic Constipation: How long to spend in toilet

Making Preparations

A Lovely Pork Chop

I'm New Weigh Day

Green lentil penne with tomatoes quinoa and veggies 🥘

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