Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for September 2015

High syn day

Today has been a high syn day. Im not as worried about it now as when I first realised as it was necessary due to leaving it too long between meals and having...

Today has been a high syn day. Im not as worried about it now as when I first r...

•9 years ago

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2nd week of Slimming World

I'm less confident this week about losing weight. I'm bored of salad already but its good speed food. I need to look into vegetable side dishes or I'll go mad...

I'm less confident this week about losing weight. I'm bored of salad already but...

•9 years ago

What is the healthiest way to roast vegetables?

I am currently roasting vegetables sat on a thin covering of olive oil. I am worried as to if it will make me gain weight. I am meant to be maintaining 70kg....

I am currently roasting vegetables sat on a thin covering of olive oil. I am wor...

•9 years ago

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I have finished chemotherapy and operations done and dusted thank goodness, I am on drugs for life now and one of them is known for putting weight on, I have...

I have finished chemotherapy and operations done and dusted thank goodness, I a...

•9 years ago

Trying My Best!!

i also have about 6 stone to lose as i have osteoarthritis and am in a wheelchair i have been excusing my condition for not trying . Last week i bought a...

i also have about 6 stone to lose as i have osteoarthritis and am in a wheelchai...

•9 years ago

Healthy Eating

Healthy eating is my passion. I am a mother of two and a pharmacologist by profession and i love helping others to achieve better health and happiness by...

Healthy eating is my passion. I am a mother of two and a pharmacologist by profe...

•9 years ago

Evening muncher

Hi, I have just joined this site hoping I can spend some of my evenings giving and receiving support from people who like me have a weight problem, night times...

Hi, I have just joined this site hoping I can spend some of my evenings giving a...

•9 years ago

Cin masa early in the morning should be encourage

Eating masa and miyan kuka is good for your health try to be eating it at least twice in a week pls.

Eating masa and miyan kuka is good for your health try to be eating it at least ...

•9 years ago

weight

Iam 56 years of age have a variety of health problems which may be improved by weight loss, how hard can it be, been to all the weight loss groups over time...

Iam 56 years of age have a variety of health problems which may be improved by ...

•9 years ago

Moving on.

A year after the treatment for breast caner new home, three allotments that's one next to my flat, a 5 rod plot with fruit trees and the over 50's plot love...

A year after the treatment for breast caner new home, three allotments that's o...

FlowerPowerPixi

•9 years ago

Obese and starting week 3 of a healthier journey

I have a lot of weight to lose and want to do it sensibly and change to healthier eating habits. So far what I'm doing is working, have lost 6lbs in my first...

I have a lot of weight to lose and want to do it sensibly and change to healthie...

•9 years ago

small portions

well ive been weighed been on diet 2 days and lost 2llbs already these small potions def work

well ive been weighed been on diet 2 days and lost 2llbs already these small pot...

•9 years ago

Dave looking for a new start

Years of over eating, under exercising other than extreme bursts I.e. 5 months training and 1000 mile bike ride over 2 weeks and then nothing just doesn't make...

Years of over eating, under exercising other than extreme bursts I.e. 5 months t...

•9 years ago

RA diet book

hi can anyone recomend a good book cook book after last night eating lamb with mint jelly with vegs no potatoes i have suffered so much wrists swollen having...

hi can anyone recomend a good book cook book after last night eating lamb with...

•9 years ago

Slimming World

Hi I've been following SW on line and struggling a bit only lost 3lbs in 4 weeks .Its easy to follow but I feel I'm not losing enough . I walk and cycle...

Hi I've been following SW on line and struggling a bit only lost 3lbs in 4 week...

•9 years ago

diet plate

ive orderd a diet plate hope this will work

ive orderd a diet plate hope this will work

•9 years ago

Paf.

hi everyone.....i have joined slimming World to try and lose some weight...and so far am doin ok...5and 1/2 off in two weeks....it is easier than i thort , but...

hi everyone.....i have joined slimming World to try and lose some weight...and s...

•9 years ago

Desperate help needed

I am doing a Food and Nutrition practical. I am supposed to prepare appetizer, main course, dessert and cold beverage for a teen who suffers from anemia. any...

I am doing a Food and Nutrition practical. I am supposed to prepare appetizer, m...

•9 years ago

Eat well

All this do eat this donot eat that this is wrong for you I find it is up to the person what they eat I know some things are wrong for some people but is it...

All this do eat this donot eat that this is wrong for you I find it is up to th...

•9 years ago

Why are Bathroom scales so bad?

LOL Why do I feel that my bathroom scales are telling me lies! There must be about 2Kg difference between the reading on my scales and the one at the doctors...

LOL Why do I feel that my bathroom scales are telling me lies! There must be ab...

•9 years ago

Knee pain

Hi... I have bad knee pain, at times. I take meds. For the pain...I was trying to find out if anyone, no any home remedies for this condition. Tired of taking...

Hi... I have bad knee pain, at times. I take meds. For the pain...I was trying t...

•9 years ago

Weight watchers

I have been to weight watchers to night I have lost 1pound I was 15 stone I am now 14/ 10 I have been going 6 weeks how I have lost it I do not know I have...

I have been to weight watchers to night I have lost 1pound I was 15 stone I am n...

•9 years ago

Blood sugar

What is the best and easy remedy for high in blood sugar

What is the best and easy remedy for high in blood sugar

•9 years ago

Cheese and Onions

Cheese and Onions ----An excellent winter tea for children

Cheese and Onions ----An excellent winter tea for children

•9 years ago

A no carbs diet

Hi, Does anyone have any meal ideas or recipes for a no carbs diet? I have been advised by my doctor to do this to lose weight and also for my IBS. I just...

Hi, Does anyone have any meal ideas or recipes for a no carbs diet? I have been...

•9 years ago