Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,021 members • 8,171 posts

All posts for October 2019

Peaceful Period Hacks

Peaceful Period Hacks I’ve been picky with food lately, looking at food I would think to myself, “I already know how I am going to digest that,” “hmm, do I...

Peaceful Period Hacks I’ve been picky with food lately, looking at food I would ...

Culturepeep

•4 years ago

3 Replies

Another Meal with my Neighbour

Today I have a, pre- bought- from a Butchers- Chicken & Vegetable Mix, with Ginger. I'm simply Cooking/ Roasting, the whole lot, in a 'Lidded' Pyrex Dish along...

Today I have a, pre- bought- from a Butchers- Chicken & Vegetable Mix, with Ging...

AndrewT

•4 years ago

6 Replies

Breakfast Banana Bars

Hi all I had some gluten free oats in the cupboard I wasn't eating as I'm rarely eating breakfast now and I also had bananas that I wasn't eating. I decided...

Hi all I had some gluten free oats in the cupboard I wasn't eating as I'm rarely...

Hidden

•4 years ago

8 Replies

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Digestive Enzymes

Hi All Apologies as I know this isn't related to healthy eating. I have been having a lot of problems with my skin and by looking online I would say that I...

Hi All Apologies as I know this isn't related to healthy eating. I have been hav...

Hidden

•4 years ago

6 Replies

Home baked gluten free bread roll with nut luncheon yeast extract salad and mayo...😁

Hi everyone, this morning I baked some gluten free bread rolls and a large loaf so for lunch I had a nice freshly baked seeded roll. For the filling I used nut...

Hi everyone, this morning I baked some gluten free bread rolls and a large loaf ...

Hidden

•4 years ago

10 Replies

Long Lost Family Twins

I'm watching the programme and who would have thought that they would carry out a body scan on twin Chinese girls that first met when they were 10. What they...

I'm watching the programme and who would have thought that they would carry out ...

Hidden

•4 years ago

6 Replies

Granary loaf..

Still warm, nice and fresh. It smells amazing!

Hidden

•5 years ago

39 Replies

Home baked Gluten free Almond cookie,

Hi everyone, With Zest posting her delicious Shortbread here's a cookie I often make which is a cross between an Easter biscuit and a Rich Shortbread as I bake...

Hi everyone, With Zest posting her delicious Shortbread here's a cookie I often ...

Hidden

•5 years ago

9 Replies

Vaccines

Hi folks, This post might not be about healthy eating but is about health in general. Now, there are people out there who are sceptical to the safety of...

Hi folks, This post might not be about healthy eating but is about health in gen...

Matt2584

•5 years ago

40 Replies

Sweet Potato Soup with crispy Black Chick Peas.

Hello everyone, Here's what I made for dinner today as I wanted some comfort food as like many we have had more than our fair share of rain today. ☔️ I had...

Hello everyone, Here's what I made for dinner today as I wanted some comfort foo...

Hidden

•5 years ago

20 Replies

Home baked Gluten free seeded brown bread with ground almonds for breakfast...🌞

Good morning everyone, Here's a loaf of brown seeded gluten free bread I made yesterday by using my usual recipe with the addition of ground almonds. I made 2...

Good morning everyone, Here's a loaf of brown seeded gluten free bread I made ye...

Hidden

•5 years ago

19 Replies

Question on Fermented Soy

Hi All I've been going through an email that was sent to me by the company that carried out my Gut Biome test and they have recommended consuming Fermented...

Hi All I've been going through an email that was sent to me by the company that ...

Hidden

•5 years ago

35 Replies

Midnight Snack, literally

Dear All, Current time- 12:03 am, location- My Living Room, Activity in Progress- 'Impulsive' Eating....Cheese, Ritz And Branston Pickle. So literally YES a...

Dear All, Current time- 12:03 am, location- My Living Room, Activity in Progress...

AndrewT

•5 years ago

22 Replies

Gluten free Lentil and grated potato fritters,

Hi everyone, Here's what I made for dinner tonight, I cooked some red lentils put them in a bowl and grated in a large organic potato a little sea salt black...

Hi everyone, Here's what I made for dinner tonight, I cooked some red lentils p...

Hidden

•5 years ago

16 Replies

As I always say “Composting is very, very important and can save money”.

Hi folks, This is an article from the Dr. Mercola website....

Matt2584

•5 years ago

3 Replies

Low protien low carb and low fat diet

Hi healthy eaters, I am searching for a diet low in carb, fat, and protein but without affecting my general health. I have prostate cancer post surgery that...

Hi healthy eaters, I am searching for a diet low in carb, fat, and protein but w...

Ralph1966

•5 years ago

9 Replies

Maintaining a healthy lifestyle in the face of obstacles

Hello and thanks for welcoming me to the group. My name is Catherine and I am a 72 year-old retired primary teacher. I have been trying to eat healthily for...

Hello and thanks for welcoming me to the group. My name is Catherine and I am a...

Hidden

•5 years ago

12 Replies

Dairy industry funded study plays down saturated fats

Many thanks to Marion Nestle of Food Politics for this review of yet another dairy sales-marketing promotion masked as "research." The Study: Dairy Fat...

Many thanks to Marion Nestle of Food Politics for this review of yet another dai...

andyswarbs

•5 years ago

2 Replies

Old fashioned Bubble and squeak.

Hi everyone, Here's what I made for dinner its a bubble and squeak made with organic potatoes organic cabbage, cauliflower, diced onions and chestnut...

Hi everyone, Here's what I made for dinner its a bubble and squeak made with org...

Hidden

•5 years ago

14 Replies

Hi everyone

Am currently getting chemotherapy, Trying to find an healthy diet,but not all veggies🙂 And something to help me put on some weight

Am currently getting chemotherapy, Trying to find an healthy diet,but not all ve...

Hidden

•5 years ago

16 Replies

Home baked gluten free chilli garlic herb seeded brown bread.

Hi everyone, As it's been National Baking week and talking about bread making I usually make 1 large loaf and then some rolls or a small loaf and sometimes I...

Hi everyone, As it's been National Baking week and talking about bread making I ...

Hidden

•5 years ago

26 Replies

Diet

Hi has anyone got any good diet plans to stick to , I'm 37 now and put on 2 stone I really want to lose it but I'm a junk junkie lool x

Hi has anyone got any good diet plans to stick to , I'm 37 now and put on 2 ston...

Sophs_82

•5 years ago

24 Replies

Newbie

Hi all. I am a newbie. Just started. I have tried the Noom diet for 2 weeks and lost nothing so feeling a bit despondent!

Hi all. I am a newbie. Just started. I have tried the Noom diet for 2 weeks and ...

viviki

•5 years ago

2 Replies

Opinions

Sometimes when I get upset or lonely I tend to eat. I want to be healthy but I used to be bulimic and I now have a daughter I have to set an example for....

Sometimes when I get upset or lonely I tend to eat. I want to be healthy but I u...

chelb10112

•5 years ago

2 Replies

I’m so confused and worried? Pre diabetes / anaemia ? I need answers, please!

Hi there, I’m a nineteen year old male living in the UK. I’m quite overweight, maybe obese even. I don’t smoke, I don’t drink. The only ‘health’ conditions I...

Hi there, I’m a nineteen year old male living in the UK. I’m quite overweight, m...

anon8283

•5 years ago

6 Replies

Intermittent Fasting

Hi All I've seen a few posts on HU regarding intermittent fasting and have been thinking of it for a while now. So today, after reading an article in my...

Hi All I've seen a few posts on HU regarding intermittent fasting and have bee...

Hidden

•5 years ago

17 Replies

Gluten free almond and cherry fruit cake 🍒

Hi everyone, As it's National Baking Week here's a cake I made today with ground almonds and gluten free SR flour. It's a simple variation of a basic sponge...

Hi everyone, As it's National Baking Week here's a cake I made today with ground...

Hidden

•5 years ago

12 Replies

Vegetable oils... don’t bother with them.

https://youtu.be/8aXTuBYb5-c I was watching this video on oils and found it quite interesting. He explains it in quite a simple way too which I like. It suits...

https://youtu.be/8aXTuBYb5-c I was watching this video on oils and found it quit...

Matt2584

•5 years ago

10 Replies

Breakfasts this week.... (What? No fasting?)

I started my week out fasting (which is my most favorite way to feel in the mornings), but decided half way through this week to incorporate more fiber into my...

I started my week out fasting (which is my most favorite way to feel in the morn...

WebMistress

IF Star•5 years ago

4 Replies

Anyone see ”The Game Changers" documentary?

. Anyone see ” The Game Changers"* documentary 🎥 ? If so, what do you think of it? 🤔💭 . [Am waiting for it to come...

. Anyone see ” The Game Changers"* documentary 🎥 ? If so, what do you think ...

Kai--

•5 years ago

52 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for October 2019

Peaceful Period Hacks

Another Meal with my Neighbour

Breakfast Banana Bars

Digestive Enzymes

Home baked gluten free bread roll with nut luncheon yeast extract salad and mayo...😁

Long Lost Family Twins

Granary loaf..

Home baked Gluten free Almond cookie,

Vaccines

Sweet Potato Soup with crispy Black Chick Peas.

Home baked Gluten free seeded brown bread with ground almonds for breakfast...🌞

Question on Fermented Soy

Midnight Snack, literally

Gluten free Lentil and grated potato fritters,

As I always say “Composting is very, very important and can save money”.

Low protien low carb and low fat diet

Maintaining a healthy lifestyle in the face of obstacles

Dairy industry funded study plays down saturated fats

Old fashioned Bubble and squeak.

Hi everyone

Home baked gluten free chilli garlic herb seeded brown bread.

Diet

Newbie

Opinions

I’m so confused and worried? Pre diabetes / anaemia ? I need answers, please!

Intermittent Fasting

Gluten free almond and cherry fruit cake 🍒

Vegetable oils... don’t bother with them.

Breakfasts this week.... (What? No fasting?)

Anyone see ”The Game Changers" documentary?

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