Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for January 2023

Constipation

After a prolapse I had a ring Pessary fitted but since then have found my constipation problems have worsened . I don’t like taking meds and prefer to help...

After a prolapse I had a ring Pessary fitted but since then have found my consti...

•2 years ago

Healthy snack

•2 years ago

New Member. Like to eat healthy. Vegetarian. Low Carb , diet. Need more protein

Nothing. Read and learn.

Nothing. Read and learn.

•2 years ago

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Cake in Air Fryer

Has anyone tried baking a sponge cake in an air fryer?

Has anyone tried baking a sponge cake in an air fryer?

•2 years ago

Waffle 🧇Sunday: Lunch 1-22-23

This is what we had today for lunch this afternoon. The waffles are gluten free and two are a serving. I had added crunchy peanut butter on top of them....

This is what we had today for lunch this afternoon. The waffles are gluten free...

Administrator•2 years ago

Today’s Lunch: 1-21-23: Cottage Cheese and Fruit Salad with Greek Yogurt

This is a fruit salad with cottage cheese mixed together. I had a Strawberry Greek yogurt on the side. The fruits were: mandarin oranges, apples,...

This is a fruit salad with cottage cheese mixed together. I had a Strawberry G...

Administrator•2 years ago

Hummus and celery snack

Making a serious effort

Making a serious effort

•2 years ago

dietary advice

I am so confused - I think I've got a handle on how to pursue a healthy diet then a spanner is thrown in the works. Lately I have come across to people who...

I am so confused - I think I've got a handle on how to pursue a healthy diet the...

Rosehighlights62

•2 years ago

Tonight’s Dinner: Antipasto Salad 1-15-2023

This is what I had tonight for dinner. It’s a gluten free Antipasto Salad. 🥗 The entire salad with Raspberry Vinaigrette dressing is 13 grams of...

This is what I had tonight for dinner. It’s a gluten free Antipasto Salad. 🥗 ...

Administrator•2 years ago

Is Intermittent Fasting really Help in Weight Lose?

Hi Folks, Recently I read an article about how intermittent fasting can help in losing weight on a website called The Health Journal, the article was well...

Hi Folks, Recently I read an article about how intermittent fasting can help in ...

•2 years ago

Relationship with food

I need some advice on not overeating, bored eating, etc. I didn’t think I overate much but my weight just keeps going up and it makes me so depressed. I am...

I need some advice on not overeating, bored eating, etc. I didn’t think I overat...

•2 years ago

Rainbow 🌈 chard

Old favourite, reply if you also live, good nutrition as well

Old favourite, reply if you also live, good nutrition as well

•2 years ago

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Streamed fish, with Chard and rice

My old favourite,easy to cook

My old favourite,easy to cook

•2 years ago

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