Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,021 members • 8,171 posts

All posts for January 2015

slim fast shakes

hi all! don't know if this is of use to you but i've just bought the meal replacement shakes from the slim fast range and they taste lovely! i'm also really...

hi all! don't know if this is of use to you but i've just bought the meal replac...

•9 years ago

Purines - what to do about them?

Hi everyone. It's been an age since I posted on HU (used to post on C25K) but here goes. I was a graduate of C25K in March. The improvement in my well being...

Hi everyone. It's been an age since I posted on HU (used to post on C25K) but he...

•9 years ago

monday weigh in :D

so tomorrow will be my first official weekly weigh in and my step up to week 2! who would like to join me to see how much weight they have lost??

so tomorrow will be my first official weekly weigh in and my step up to week 2! ...

•9 years ago

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Need help

Hi everyone this is my very first post does anyone have any smoothie recipe like with fruits and vegetables that has good nutrients like I heard tumeric is...

Hi everyone this is my very first post does anyone have any smoothie recipe like...

•9 years ago

Healthy soups

Hi , has anyone got low fat/cal recipe ideas for home made soups?

Hi , has anyone got low fat/cal recipe ideas for home made soups?

•9 years ago

My mum (age 60+) can't taste anything.

My mum who is in her 60s can't taste anything, she's been on many courses of antibiotics for respiratory infections etc. I believe the anti biotic use might...

My mum who is in her 60s can't taste anything, she's been on many courses of ant...

•9 years ago

2015 slow start

I lost a net 12lbs in 2014 and hoping to lose more than that in 2015, any advice on how to tame my sweet tooth would be welcome!

I lost a net 12lbs in 2014 and hoping to lose more than that in 2015, any advice...

•9 years ago

BBC - right diet for you

Did anyone watch this series? What do y think? I thought the science was very interesting. I did the on line test and came out as a Feaster which means I...

Did anyone watch this series? What do y think? I thought the science was very i...

•9 years ago

Cooking From Scratch

I'll be 70 in April. I started cooking when I was about 10, I learned from some very good cooks I met. I cook from scratch, buying bulk foods, Quinoa Brown...

I'll be 70 in April. I started cooking when I was about 10, I learned from some ...

•9 years ago

Help

I need to lose 1 or 2 stone. I am very bad to count calories. Is anyone who can tell me How to do it? I've never done diet before. Ta

I need to lose 1 or 2 stone. I am very bad to count calories. Is anyone who can ...

•9 years ago

LCHF eating. Anybody tried it?

I have not been on here for a long time - since I crocked my Achilles tendon last March. My problem is that the running was so very very good to help me lose...

I have not been on here for a long time - since I crocked my Achilles tendon las...

•9 years ago

Back again

Hi, I'm back again after trying for a couple of weeks to get 5 mins to myself, this is a major problem, I know. Well measurements taken: waist 35 and a half...

Hi, I'm back again after trying for a couple of weeks to get 5 mins to myself, t...

•9 years ago

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Ibs

It taken me sometime for the to detect that I have ibs

It taken me sometime for the to detect that I have ibs

•9 years ago

Big onions as detoxification

I read somewhere that sliced big onions paste to the bottom of the feet acts as detoxification.

I read somewhere that sliced big onions paste to the bottom of the feet acts as ...

•9 years ago

Possibilities

so I was wondering...is it possible to loose 20 kgs in 3 months?

so I was wondering...is it possible to loose 20 kgs in 3 months?

•9 years ago

Probiotic

I am in the UK, can you tell me what is the best probiotic yoghurt, and where I can buy it please Junie

I am in the UK, can you tell me what is the best probiotic yoghurt, and where I ...

•9 years ago

Onwards & upwards

Thanks everyone for your thoughts, comments and help, I will be checking it out. It is all about having a positive attitude, a 'can do' approach, this will be...

Thanks everyone for your thoughts, comments and help, I will be checking it out....

•9 years ago

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New Year New Me

So today I am 66.9kg, need to lose 10kg by 30th March. This is 12 weeks away so shouldn't be unrealistic. This then gives me another 3 months to maintain...

So today I am 66.9kg, need to lose 10kg by 30th March. This is 12 weeks away so ...

•9 years ago