Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for May 2014

Does calorie content change when food is cooked? And do I calculate from the raw or cooked calorie content?

I am new to the 12 week weight loss programme and sticking to 1,400 calories per day. It seems that some (or is it all?) foods contain different calories when...

I am new to the 12 week weight loss programme and sticking to 1,400 calories per...

•11 years ago

hi,just starting the 12 week challenge on tuesday,have alot to lose so hopefully the next few weeks will be the start of a lifetime change

•11 years ago

Dropping off to sleep, Just of late,although having enough sleep,like sitting on sofa looking at your posts,nodding off,not like me

•11 years ago

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I am finding it hard to digest my medication tablets, they stick and cause me to feel sick and a lump type feeling in my gullet near to

My stomach. It can take over 1 hour to feel comfortable or may vomit. Please help. Ta

My stomach. It can take over 1 hour to feel comfortable or may vomit. Please hel...

•11 years ago

Do you know of any feel good food items and how to curb my sugar craving?

•11 years ago

Loosing WEIGHT

Want to loose weight?start chewing food 25-30 times,because 65% of food gets digested in the mouth if chewed properly.Also dilutes the food with Saliva which...

Want to loose weight?start chewing food 25-30 times,because 65% of food gets dig...

•11 years ago

Menopause and Weight Gain - Tips to Help You Lose the Weight

One of the most aggravating and perhaps dangerous symptoms of menopause is the potential for weight gain. By understanding how menopause can cause weight gain...

One of the most aggravating and perhaps dangerous symptoms of menopause is the p...

•11 years ago

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Can you take honey and cinnamon when you are breast feeding

•11 years ago

I have helicobacter pylori. Is there any diet. Please don't know what to eat

•11 years ago

"Clean Eating" Eating clean help keeps you healthy. That's my lifestyle eating clean, lots of water that's my best beverage, fruits, Veggies

Nuts, grains, gluten free breads, no flour cookies. I use dates, oats, split almonds, grated coconut and 100% cocoa put all ingredience into a food processor...

Nuts, grains, gluten free breads, no flour cookies. I use dates, oats, split alm...

•11 years ago

4.30 and still on track! New to 5:2

I am currently Graduate of C25K programme and trying to keep on top of my weight whilst I'm off with a damaged Achilles tendon. I have decided to start the 5:2...

I am currently Graduate of C25K programme and trying to keep on top of my weight...

•11 years ago

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eatting

i need to start eating, i can live on one meal a day help.

i need to start eating, i can live on one meal a day help.

•11 years ago

Looking for a diet that suits me.

Hi, I 60yrs old and female. A lifelong vegetarian. I have autoimmune illnesses,thyroid and psoriasis. I'm on a gluten free diet and I am trying to reduce sugar...

Hi, I 60yrs old and female. A lifelong vegetarian. I have autoimmune illnesses,t...

•11 years ago

New NHS Health Check community

NHS Choices has soft-launched a new public-facing guide to the NHS Health Check: www.nhs.uk/nhshealthcheck Healthy eating is just one of several ways you can...

NHS Choices has soft-launched a new public-facing guide to the NHS Health Check:...

•11 years ago

Just bought a jar of Raw cacoa nibs, any recipe ideas?

Hi guys, i heart such great things about raw cacoa nibs, and had so many things i wanted to make with it, but now that i have them all my inspiration is gone...

Hi guys, i heart such great things about raw cacoa nibs, and had so many things ...

•11 years ago

Eat4Cheap: Curried eggs (90p a portion)

Rich, cheap and easy Curried eggs - serves 2 for 90p a portion from Jack Monroe. Ingredients: 4 eggs, 88p 1 onion, 9p 1 tbsp oil, 3p 1 fresh red chilli or...

Rich, cheap and easy Curried eggs - serves 2 for 90p a portion from Jack Monroe....

•11 years ago

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