Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for June 2016

Newbie

Hi, I'm new to this site. I am almost 53 years old. I am overweight (in the lower obese range). I have type 2 diabetes and have high cholesterol. I am on...

Hi, I'm new to this site. I am almost 53 years old. I am overweight (in the lowe...

•8 years ago

Glucose Trial

Hi, I have had another consultancy yesterday and been advised to control my carbs and fibre, am happy to try this but eating pretty much what they are...

Hi, I have had another consultancy yesterday and been advised to control my car...

•8 years ago

How does high LDL cholesterol affect our health?

If someone is having an excess of LDL cholesterol in the body, how does it affect the health? Does it cut off the blood supply to the heart & brain, what...

If someone is having an excess of LDL cholesterol in the body, how does it affe...

•8 years ago

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BMI for women different from men?

Honestly I've never paid too much attention to BMI (more focused on the number on the scale) but I'm trying to take a more holistic approach to my health by...

Honestly I've never paid too much attention to BMI (more focused on the number o...

•8 years ago

Helpme

Would love to learn more about suitable recipes.

Would love to learn more about suitable recipes.

•8 years ago

Lose weight quickly

I need motivation to loose weight, I need to see quick results, otherwise I will give up. This is my problem :( What do you think about the 12week programme?

I need motivation to loose weight, I need to see quick results, otherwise I will...

•8 years ago

5.2 diet

hi, has anyone done the 5.2 diet. how do you find it and how do you find the fast day (500) cals. what sort of things do you eat on the fast days. thanks x

hi, has anyone done the 5.2 diet. how do you find it and how do you find the fas...

•8 years ago

...and the point is...

Don't understand this group at all. Is it just self help? Is there no expert advice? What is the point?

Don't understand this group at all. Is it just self help? Is there no expert ad...

•8 years ago

Just joined

A bit about me. Aged 59, female, trying to run my business from home, live alone, no family around so find it hard to cope emotionally when unwell - it also...

A bit about me. Aged 59, female, trying to run my business from home, live alone...

•8 years ago

Help with diverticulitis

Hello...I am new on here and hope to find someone with same condition. Up to ten weeks ago I was absolutely fine then wham took poorly and ended up in...

Hello...I am new on here and hope to find someone with same condition. Up to te...

•8 years ago

What can be the tasty alternatives of bread?

If someone is having wheat allergy then what could be the other things that will help us stay clear of wheat and other gluten-containing grains??

If someone is having wheat allergy then what could be the other things that will...

•8 years ago

I'm back!

So after weeks of living in two places, packing and unpacking we are now settled in our new home....which means it's time to face the scales and get back on...

So after weeks of living in two places, packing and unpacking we are now settled...

•8 years ago

Hi I am new here just looking for help on food for underatctive thyroid n

Hi I am new just like some advise on what's food and drink are bad for underatctive thyroid and what are good to help the thyroid illness Thank you

Hi I am new just like some advise on what's food and drink are bad for underatct...

•8 years ago

I have underatctive thyroid any foods I should keep away from or drink

Are there any foods I should stay away from or drink like cup of tea love my tea.Any advise on any good foods I should heat Thanks

Are there any foods I should stay away from or drink like cup of tea love my tea...

•8 years ago

Eating habits

Iv been counting calories and trying to be healthy but I'm going down an old route which is not wanting anything inside of me and bringing my food up, I want...

Iv been counting calories and trying to be healthy but I'm going down an old rou...

•8 years ago

I wake up a few hours after bed feeling sick...

...I feel like I'm going to be sick, but if I stay calm and do some deep breathing it goes away in ten minutes or so and then I can get back to sleep. It...

...I feel like I'm going to be sick, but if I stay calm and do some deep breathi...

•8 years ago

Dialysis diet for a person with allergies

Hi I am a new to the forum and after some advice. I was told this week i need to get my head around starting diaylsis which hit me hard. I know my diet will...

Hi I am a new to the forum and after some advice. I was told this week i need to...

Charlene_Coxhead

•8 years ago

I Could Eat A Horse Early Evening! :-(

Hi! I'm new to the forum and could do with some advice! My worst time of the day for managing food is early evening before dinner,when I get home from work.I...

Hi! I'm new to the forum and could do with some advice! My worst time of the day...

•8 years ago

CAKE - BEWARE

Having battled with tea shops all last week am very pleased to be back on target at 10st was difficult on holiday and cake is my worst weakness!! So beware...

Having battled with tea shops all last week am very pleased to be back on target...

•8 years ago