Posts - Healthy Eating | HealthUnlocked

Healthy Eating

63,123 members•8,224 posts

All posts for December 2019

Mini Christmas Puddings (Diabetic friendly)

Full of fruit, nuts and spices. Very filling and delicious.

Ouanne

•5 years ago

4 Replies

Todays gluten free lunch.

Hi everyone, I baked this bread this morning so it was still warm so extra nice. This is a large gluten free bap that I bake and have 1/2 at a time, its made...

Hi everyone, I baked this bread this morning so it was still warm so extra nice....

Hidden

•5 years ago

15 Replies

Gluten free comforting millet porridge

Hi everyone, this is my creamy warming millet seed porridge. Millet seed has so much going for it, it's full of vitamins, minerals and fibre for a start. It is...

Hi everyone, this is my creamy warming millet seed porridge. Millet seed has so ...

zube-UK

•5 years ago

22 Replies

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Cauliflower in ginger sauce with roast parsnips, low carb vegan.

Hi everyone, Here's what I had for diner tonight, I'd already bought a local grown cauliflower and some parsnips when I noticed a reply with a member saying...

Hi everyone, Here's what I had for diner tonight, I'd already bought a local gro...

Hidden

•5 years ago

13 Replies

Lost my way

So after doing really well and getting so close to loosing my 1st stone ive gone off the rails .ive eaten and drank so much in the last couple if months ive...

So after doing really well and getting so close to loosing my 1st stone ive gone...

djsapg

•5 years ago

6 Replies

Dinner Out Last Night 🥗

This is what I had for dinner last night when I was visiting with family. It was really great and low carb. high protein.😀👍 The next time I go visiting,...

This is what I had for dinner last night when I was visiting with family. It wa...

Activity2004

Administrator•5 years ago

4 Replies

Good food

Breakfast ideas

Annie55n

•5 years ago

4 Replies

Weigh in

I am struggling trying to find the weigh in page Help !!!! Please

Annie55n

•5 years ago

4 Replies

All the food!

Anyone else struggling to do up the button on their trousers because of all the food? Asking for a friend...

Anyone else struggling to do up the button on their trousers because of all the ...

Francissprenger

•5 years ago

15 Replies

Gluten free Jewelled fruit cake,

Hi everyone, I bought this gluten free rich fruit cake as a Christmas treat, instead of marzipan and sugar icing this one is crowd with red and yellow glace...

Hi everyone, I bought this gluten free rich fruit cake as a Christmas treat, ins...

Hidden

•5 years ago

18 Replies

One day at a time

Thankyou for your suggestions One day at a time . I am struggling with understanding how to post reply, hoping this reaches you

Thankyou for your suggestions One day at a time . I am struggling with understa...

Annie55n

•5 years ago

1 Reply

I need help

Hi, I am so fed up with the way I feel and look because of my weight . I stopped smoking a year ago and lost a friend due to ill health and so began eating. I...

Hi, I am so fed up with the way I feel and look because of my weight . I stopped...

Annie55n

•5 years ago

6 Replies

Christmas Lunch 🎄

Yesterday’s lunch .... not all healthy but it was delicious. Will be back on the healthy eating track when the leftovers are all gone 😉

Yesterday’s lunch .... not all healthy but it was delicious. Will be back on the...

Kaz747

Star•5 years ago

4 Replies

Happy Christmas

Hey guys I am clocking off now for Christmas and New year Just would just like to say Thank you for your help and support and all those celebrating Christmas...

Hey guys I am clocking off now for Christmas and New year Just would just like ...

mascotty02

•5 years ago

3 Replies

Black lentil stew with gluten free ginger and onion dumplings.

Hi everyone, Well I'm still experimenting with my slow cooker and here's what I've cooking away now. I decided to make a stew and make some Christmas...

Hi everyone, Well I'm still experimenting with my slow cooker and here's what I'...

Hidden

•5 years ago

10 Replies

Christmas cake cheese...🎄 🧀

Hi everyone, I like many other love nice cheeses and I particularly like strong cheddar cheese and buy from the Deli counter. I have seen this before but...

Hi everyone, I like many other love nice cheeses and I particularly like strong ...

Hidden

•5 years ago

5 Replies

Newbie

Hello How is everyone doing ? I’m very new to this and read this is good for support and I have 6 months to loose weight before I go to bali for a holiday...

Hello How is everyone doing ? I’m very new to this and read this is good for ...

samellis93

•5 years ago

1 Reply

Meals for one ?

Looking for tips for healthy meals for 1. Use lactose-free. Enjoy toast/Avacado/seeds/lemon juice for breakfast .

Looking for tips for healthy meals for 1. Use lactose-free. Enjoy toast/Avacado/...

Forestwalker

•5 years ago

1 Reply

Plant based Cream of mushroom soup 🥣

Hi everyone, Tonight I made a soup with organic mushrooms and onions with garlic spices. I lightly cooked the onions and mushrooms in olive oil to soften added...

Hi everyone, Tonight I made a soup with organic mushrooms and onions with garlic...

Hidden

•5 years ago

21 Replies

Oops

Ok Xmas fast approaching and totally off track for festive season. Me and a colleague at work have decided on January 2nd we r gonna encourage each other to...

Ok Xmas fast approaching and totally off track for festive season. Me and a coll...

Icandothis2017-2018

•5 years ago

6 Replies

Arts and crafts up cycled Christmas tree 🎄

Hi everyone, I have a Christmas tree in a pot and bring that in put some vintage lights on it and then put it outside again before the needles dry out. This...

Hi everyone, I have a Christmas tree in a pot and bring that in put some vintage...

Hidden

•5 years ago

17 Replies

5 Things to Eat or Drink to Get Rid of Mucus and Phlegm

Mucus is not all bad, its only bad if it is built up in the wrong areas of the body. The average human body makes 1 to 1.5 liters of mucus a day. Mucus keeps...

Mucus is not all bad, its only bad if it is built up in the wrong areas of the b...

Culturepeep

•5 years ago

2 Replies

Gluten free vegan cauliflower cheese.

Hi everyone, Here's what I made for dinner tonight it's a cauliflower baked in a chickpea sauce made with onions mushrooms tomatoes garlic cooked in olive oil...

Hi everyone, Here's what I made for dinner tonight it's a cauliflower baked in a...

Hidden

•5 years ago

22 Replies

6000 calories consumed on average on Christmas Day in the UK. 🎄

Hi everyone, I'm not surprised at this and think that we should be mindful of it but it's still very important to enjoy festivities. Really the problem is we...

Hi everyone, I'm not surprised at this and think that we should be mindful of it...

Hidden

•5 years ago

20 Replies

Stomach pain

Hi. I've been having stomach pains for 10 days now. Started off as mild sharp pains in the lower right abdomen, then got more tight and dull and was burning...

Hi. I've been having stomach pains for 10 days now. Started off as mild sharp pa...

eternalsunsh1ne

•5 years ago

7 Replies

Gluten free vegan baked black lentil loaf.

Hi everyone, Here's what I made for dinner tonight, I've friends and family coming for Christmas dinner and I said I'm making a black beluga lentil loaf and...

Hi everyone, Here's what I made for dinner tonight, I've friends and family comi...

Hidden

•5 years ago

7 Replies

Do you have any favourite Christmas stuffing recipes?

Hi everyone, well the shortest day is approaching this Sunday and then it's Christmas so do any of you have any favourite stuffing recipes that you'd like to...

Hi everyone, well the shortest day is approaching this Sunday and then it's Chri...

Hidden

•5 years ago

4 Replies

Increase calories after diet for weight maintenance

Hi all I'm coming to the point where I'm happy with my weight and want to maintain this. I've done this through a calorie controlled diet using "My Fitness...

Hi all I'm coming to the point where I'm happy with my weight and want to mainta...

pfm401

•5 years ago

12 Replies

Christmas pie gluten free and plant based. 🎄

Hi everyone, It was on the tv today that there are lots more choices for Christmas dinner this year in supermarkets especially with vegan alternatives which...

Hi everyone, It was on the tv today that there are lots more choices for Christm...

Hidden

•5 years ago

14 Replies

Home made brown gluten free seeded bread with salad.

Hi everyone, I baked some bread this morning and less than an hour later had this for lunch, it's like a giant bap so I had half with strong cheddar cheese...

Hi everyone, I baked some bread this morning and less than an hour later had thi...

Hidden

•5 years ago

11 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for December 2019

Mini Christmas Puddings (Diabetic friendly)

Todays gluten free lunch.

Gluten free comforting millet porridge

Cauliflower in ginger sauce with roast parsnips, low carb vegan.

Lost my way

Dinner Out Last Night 🥗

Good food

Weigh in

All the food!

Gluten free Jewelled fruit cake,

One day at a time

I need help

Christmas Lunch 🎄

Happy Christmas

Black lentil stew with gluten free ginger and onion dumplings.

Christmas cake cheese...🎄 🧀

Newbie

Meals for one ?

Plant based Cream of mushroom soup 🥣

Oops

Arts and crafts up cycled Christmas tree 🎄

5 Things to Eat or Drink to Get Rid of Mucus and Phlegm

Gluten free vegan cauliflower cheese.

6000 calories consumed on average on Christmas Day in the UK. 🎄

Stomach pain

Gluten free vegan baked black lentil loaf.

Do you have any favourite Christmas stuffing recipes?

Increase calories after diet for weight maintenance

Christmas pie gluten free and plant based. 🎄

Home made brown gluten free seeded bread with salad.

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