A quickie afternoon delight!: For lunch today... - Healthy Eating

Healthy Eating

60,818 members8,167 posts

A quickie afternoon delight!

3 Replies

For lunch today I wanted a quickie so decided to go for a lazy tuna pizza:

1 wholewheat tortilla wrap - 118kCal/ 2g

1 tin of tuna chunks (brine drained) 99KCal/ 1g

75 g tinned corn 33KCal/ 0g

50 g onions (thinly sliced) 17KCal/ 0g

20 g cheese~(grated to sprinkle last) 65KCal/ 5 g

1tbsp tomato puree 15Kcal/0g

handful of spinach 6Kcal/0g

Total 353KCal/ 8g

Spread the puree on and then pile every thing on ! Quick, delicious and oh, soooo satisfying!

Enjoy!

3 Replies
Zest profile image
Zest

Wow, I love the look of your lunch, and thanks so much for sharing the recipe. Yum - it looks amazing. :-)

This looks good bbwnoire71!

Many thanks for the suggestion. 😀

tasted fantastic-er, lol!

You may also like...

Gluten free peach cake 🍑 a summer afternoon treat 😊

sugar in this cake with (6 good slices) I also put some peach slices on top with flakes almonds...

The Moon in the Afternoon 🌙

Afternoon tea with home made gluten free biscuits...☕️

wheat really well and these biscuit are OK with Pure for dairy free. I used organic goats butter...

Afternoon tea with home made GF biscuits...🌞

with 50g ground almonds, 150g gf plain flour, 100g Pure dairy free, 50g golden granulated sugar...

Monday afternoon Lunch

was my lunch on Monday. It was fruit and cottage cheese. Really good and refreshing for the hot...