Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for December 2021

Green shoots

Hi I pot planted my chard seeds, there is already shoots

Bluelady-sing

•3 years ago

5 Replies

Christmas chocolates help !

Ate lots of salad with a small bit of pizza . Still loads of chocolates in the house . Any tips on avoiding Christmas goodies? I’ve made sure there’s lots of...

Ate lots of salad with a small bit of pizza . Still loads of chocolates in the h...

JoyfulJayne

•3 years ago

20 Replies

Which do you prefer? and why?

Mince pies? Christmas pudding? Christmas cake? Yule log? Trifle? or something totally different?

Mince pies? Christmas pudding? Christmas cake? Yule log? Trifle? or something to...

wiserlady

•3 years ago

14 Replies

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Recent research ftom Newcastle and Cambridge university Aprl 2021

That eating organic veg reduces risk of strokes and heart attacks 1) Is environmentally friendly 2) Nutrient Dense 3) Farming them is good for mental and...

That eating organic veg reduces risk of strokes and heart attacks 1) Is enviro...

Bluelady-sing

•3 years ago

8 Replies

Leftover Vegan/Vegetarian/Gluten Free Chili: Lunch

Hi everyone, This is what I had for my lunch today. I also had a Pineapple on the bottom Greek yogurt on the side. The leftover Chili was from Friday...

Hi everyone, This is what I had for my lunch today. I also had a Pineapple on t...

Activity2004

Administrator•3 years ago

12 Replies

Friday Night Dinner: Brisket

I had brisket with carrots, salad with dressing that was homemade Thousand Island and a snickerdoodle gluten free cookie for dinner last night. It had 80...

I had brisket with carrots, salad with dressing that was homemade Thousand Islan...

Activity2004

Administrator•3 years ago

11 Replies

Today's Lunch: 12-25-2021: Cheese Omelet 🍳 🧀

For lunch today, I had an omelet that was made with liquid eggs, Munster cheese, Swiss cheese and Cheddar cheese. I also had a small glass of Vegan Eggnog...

For lunch today, I had an omelet that was made with liquid eggs, Munster cheese,...

Activity2004

Administrator•3 years ago

5 Replies

Christmas Day Dinner

If your looking for healthy eating Christmas Day dinner isn’t the time to find it in our family. Good intentions go out the window!🤣 We do themed dinners....

If your looking for healthy eating Christmas Day dinner isn’t the time to find i...

Gillyflower18

•3 years ago

8 Replies

Dorset Apple Cake

As a break from all things Christmassy, and because I had two huge Bramley apples staring accusingly at me from my fridge crisper drawer, I decided to bake a...

As a break from all things Christmassy, and because I had two huge Bramley apple...

Hidden

•3 years ago

5 Replies

The health benefits of eating organic foods

I read organic food is 60% more macronutrients ? Is this true ?

Bluelady-sing

•3 years ago

6 Replies

Seafood pasta

We had some left over cooked spaghetti so I fried up some garlic, chilli and onion in olive oil then added cherry tomatoes, the cooked pasta and salt and...

We had some left over cooked spaghetti so I fried up some garlic, chilli and oni...

Kaz747

Star•3 years ago

5 Replies

Saturday night supper

This evening we had a real old favourite for supper. There are so many versions of this, but this is the one I’ve used for years and adapted slightly here and...

This evening we had a real old favourite for supper. There are so many versions ...

Hidden

•3 years ago

12 Replies

What vegetable can you grow in a pot

What can I grow?

Bluelady-sing

•3 years ago

18 Replies

Spinach

Cooked or raw? Which is best

Bluelady-sing

•3 years ago

6 Replies

Healthier Deserts

Are there any healthier deserts (please don't say fruit!) that I can have. I make a great vegan Indian rice pudding called kheer but it's loaded with sugar.

Are there any healthier deserts (please don't say fruit!) that I can have. I mak...

willsie01

•3 years ago

13 Replies

Freekeh

Hi everyone, Has anyone used this grain Freekeh I have just seen in my local supermarket recently, it is supposed to be wheat harvested early before it...

Hi everyone, Has anyone used this grain Freekeh I have just seen in my local s...

KBMosia

•3 years ago

4 Replies

Stuffed mushrooms

Here's a tasty little supper for one which I concocted last night. It was just for me as my husband detests mushrooms with a passion. If you do too, you can...

Here's a tasty little supper for one which I concocted last night. It was just ...

Hidden

•3 years ago

14 Replies

IM NEW HERE

Hello everybody im a newbie to the community

BarbE71

•3 years ago

5 Replies

Excited sourdough

I’ve been given a bag of high bran rye flour for making a sour dough starter from my local mill. It seemed a little subdued to begin with but now it’s a pretty...

I’ve been given a bag of high bran rye flour for making a sour dough starter fro...

jpipw

•3 years ago

4 Replies

Tips on Dinner prep with Fatigue?

Hi, just wondering if anyone has tips in how to make it easier to make meals? I struggle to come up with different meal ideas to make bulk quantities, so...

Hi, just wondering if anyone has tips in how to make it easier to make meals? I ...

Jazzy_in_Tas

•3 years ago

12 Replies

Snacking

I feel like I snack too much cause I feel hungry all the time. I don’t know what it could be. :/

I feel like I snack too much cause I feel hungry all the time. I don’t know what...

Miakinz188

•3 years ago

9 Replies

I need to be thoughtful of my Oil Intake But I just can't give up fried food. Is an Air fryer a good Investment?

My weight has been consistently increasing for the past few years owing to my sedentary lifestyle (props to covid) and stress-eating (props to covid x2). I...

My weight has been consistently increasing for the past few years owing to my se...

AedenD

•3 years ago

5 Replies

My organic gardening part 11

Now dying down, only chard left, no more chillies this pick is a reminder, I did get gifted a strawberry plant. Mostly weeding planted some runner beans.old...

Now dying down, only chard left, no more chillies this pick is a reminder, I di...

Bluelady-sing

•3 years ago

1 Reply

12-3-2021 Lunch/Dinner Leftovers

Good afternoon everyone, This is what I had for leftovers from last night's dinner. I had a Pineapple on the Bottom Greek yogurt with the Vegetarian Chili...

Good afternoon everyone, This is what I had for leftovers from last night's dinn...

Activity2004

Administrator•3 years ago

12 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for December 2021

Green shoots

Christmas chocolates help !

Which do you prefer? and why?

Recent research ftom Newcastle and Cambridge university Aprl 2021

Leftover Vegan/Vegetarian/Gluten Free Chili: Lunch

Friday Night Dinner: Brisket

Today's Lunch: 12-25-2021: Cheese Omelet 🍳 🧀

Christmas Day Dinner

Dorset Apple Cake

The health benefits of eating organic foods

Seafood pasta

Saturday night supper

What vegetable can you grow in a pot

Spinach

Healthier Deserts

Freekeh

Stuffed mushrooms

IM NEW HERE

Excited sourdough

Tips on Dinner prep with Fatigue?

Snacking

I need to be thoughtful of my Oil Intake But I just can't give up fried food. Is an Air fryer a good Investment?

My organic gardening part 11

12-3-2021 Lunch/Dinner Leftovers

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