Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,014 members • 8,171 posts

All posts for December 2017

My contribution to New year's eve festivities

Frozen Banana & Cacao ice cream. This will be served over a fruit salad of various exotic fruits.

Frozen Banana & Cacao ice cream. This will be served over a fruit salad of vari...

andyswarbs

•6 years ago

8 Replies

Quinoa rainbow chard cheese bake with roast sesame choi bok and chestnut mushrooms 🥘

Evening folks, here's my evening meal, its quinoa with rainbow chard, onion, garlic grated carrot and sweet pepper, in a cheese sauce, cooked with roasted...

Evening folks, here's my evening meal, its quinoa with rainbow chard, onion, ga...

Hidden

•6 years ago

14 Replies

Tonight’s dinner

Hi, today I made a soup with every vegetable I could find. Needed to empty out the fridge and cupboards anyway... It consists of : onions, garlic, carrots,...

Hi, today I made a soup with every vegetable I could find. Needed to empty out t...

APie14

•6 years ago

10 Replies

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Wishing everyone a happy & healthy New Year

Some of my evening’s occasional treats to enjoy with my new Phillip Pullman. 😀🐇🍺📖 🍫 🎉🌅

Some of my evening’s occasional treats to enjoy with my new Phillip Pullman. �...

BadHare

•6 years ago

7 Replies

Relieving and Managing Stress

Hey guys i decided to make a blog site about ways to relieve and manage stress. I made my first post today.

Hey guys i decided to make a blog site about ways to relieve and manage stress. ...

healthiskey

•6 years ago

1 Reply

Leek and potato soup with rainbow chard 🥣 (vegan)

Hi folks, Here's a soup that I made yesterday with leeks, onion and potatoes and topped with rainbow chard. I used home made stock and coconut milk, so it's...

Hi folks, Here's a soup that I made yesterday with leeks, onion and potatoes and...

Hidden

•6 years ago

22 Replies

Homemade Mushroom Burgers for dinner tonight

As Blue Peter would have said in one of their programmes 'here's one I made earlier', in my case 'here's 4 I made earlier'. :) I am looking forward to trying...

As Blue Peter would have said in one of their programmes 'here's one I made earl...

Hidden

•6 years ago

14 Replies

Help with water filters please

I am thinking of buying a water filter for general health reasons. Does anyone in the group use one on a regular basis and do they they have any significant...

I am thinking of buying a water filter for general health reasons. Does anyone i...

happydodderer

•6 years ago

13 Replies

Hello!

I'm new to HealthUnlocked but it's nice to see so many different communities that I can become a part of and seek answers I require, as well as provide advise...

I'm new to HealthUnlocked but it's nice to see so many different communities tha...

jkfreeman

•6 years ago

3 Replies

Prebiotics

Can anyone recommend day to day foods that are classified as prebiotic? For example, I am aware that onions are highly rated but what other foods would help?...

Can anyone recommend day to day foods that are classified as prebiotic? For exam...

PhilFreeToAsk

•6 years ago

27 Replies

Cough Remedy

I tried mixing Honey, Cinnamon and Ginger, it worked at least kids slept without coughing. Cough mixtures don't work at all. Doctors are expensive for rural...

I tried mixing Honey, Cinnamon and Ginger, it worked at least kids slept without...

Katukutu

•6 years ago

2 Replies

Meat free help

A week down already nearly and I never thought I would eat things like this. Never mind slightly even enjoy it! The past few days I've really struggled to...

A week down already nearly and I never thought I would eat things like this. Nev...

Megan9

•6 years ago

5 Replies

Cough Remedies

Hi! My two boys aged 13 and 10 have a very hard coughing no matter how best we give them different medicines nothing helps. What can we do to help them. I...

Hi! My two boys aged 13 and 10 have a very hard coughing no matter how best we g...

Katukutu

•6 years ago

5 Replies

I'm quitting alcohol for at least the next year

I decided to quit alcohol for at least the next year. I've said this on here before and then went back on my promise to myself and ended up drinking again....

I decided to quit alcohol for at least the next year. I've said this on here bef...

healthiskey

•6 years ago

14 Replies

Vegan, Spicy sprout and carrot soup with chestnut mushrooms 🥣

Hi folks, Well I don't know about anyone else but I cooked too many sprouts and carrots so today I blended them with some coconut milk added coriander, cumin,...

Hi folks, Well I don't know about anyone else but I cooked too many sprouts and...

Hidden

•6 years ago

12 Replies

Sore in the mouth

My daughter 9 has a sore in the back of her mouth on the cheek her teeth rub on it when she try’s to eat looks like a canker what are some good home remedies...

My daughter 9 has a sore in the back of her mouth on the cheek her teeth rub on ...

Visneskie

•6 years ago

3 Replies

Cacao Powder

Hi all I have two fairly large packets of Cacao Powder in my cupboard and I'm not sure what to use it for, is anyone able to point me in the right direction to...

Hi all I have two fairly large packets of Cacao Powder in my cupboard and I'm no...

Hidden

•6 years ago

22 Replies

I'm new here

Lost a stone before Christmas and want to continue with that. Was doing really good with exercise but dropped off 2 weeks before Christmas so am looking to...

Lost a stone before Christmas and want to continue with that. Was doing really g...

shazaroo49

•6 years ago

2 Replies

About my place Now

Seeking knowledge on bettering my health mind body and spirit.

Aliciahepburn2017

•6 years ago

2 Replies

Theobromine (found in chocolate) health benefits :)

https://selfhacked.com/blog/theobromine-benefits/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Health+Benefits+of+Chocolate+in+Time+for+the+Holida

https://selfhacked.com/blog/theobromine-benefits/?utm_source=ActiveCampaign&utm_...

BadHare

•6 years ago

21 Replies

Eat as much as you like over the festive period

One of the BIGGEST benefits of my no oils WFPB diet is that I can simply stuff myself silly on anything on my diet and I can guarantee that I will have no...

One of the BIGGEST benefits of my no oils WFPB diet is that I can simply stuff m...

andyswarbs

•6 years ago

1 Reply

Hi

Hello everyone Just wanted to say what a wonderful site lots of good ideas and no back biting everyone just wanting to help each other So on that note I would...

Hello everyone Just wanted to say what a wonderful site lots of good ideas and ...

Happygirl8

•6 years ago

2 Replies

Making changes.

Today I started couch 2 5k & also have at clean all day too, definitely feeling more positive :) never thought I'd eat portions this size 😂🙈

Today I started couch 2 5k & also have at clean all day too, definitely feeling ...

Megan9

•6 years ago

1 Reply

Todays breakfast 🍳 ☕️

Good morning folks, I often have button mushrooms with breakfast as I really like them when they're slightly crunchy but I've been eating a lot of chestnut...

Good morning folks, I often have button mushrooms with breakfast as I really lik...

Hidden

•6 years ago

17 Replies

CHEAT

Yesterday I had whole medium pizza .. so how can I burn my calories to get rid of it’s excess ..?

Yesterday I had whole medium pizza .. so how can I burn my calories to get rid o...

Nitin9999

•6 years ago

5 Replies

Merry Healthy Christmas

In case I get too busy I want to wish everyone a happy healthy Christmas. Thanks to everyone for being here for me. I'll say it again, signing up here is the...

In case I get too busy I want to wish everyone a happy healthy Christmas. Than...

ShadowDee

•6 years ago

5 Replies

Gluten free Dundee cake 🎄

Hi folks, As everyone else is enjoying Christmas I thought I'd join in by sharing my Dundee cake I made instead of a Christmas cake, its made with Doves farm...

Hi folks, As everyone else is enjoying Christmas I thought I'd join in by sharin...

Hidden

•6 years ago

14 Replies

Healthy eating

Hi Iv recently been doing smoothies, is it ok to put as many items in as you want. I put spinach, tomatoes, cucumbers, broccoli, beetroot, a bit of turmeric...

Hi Iv recently been doing smoothies, is it ok to put as many items in as you wan...

Gary3212

•6 years ago

5 Replies

How to avoid a stroke at Christmas

This is a free course on UDEMY. It seems interesting - especially if you’re anti-statin! https://www.udemy.com/how-to-avoid-a-stroke-at-xmas/

This is a free course on UDEMY. It seems interesting - especially if you’re anti...

Paul12

•6 years ago

2 Replies

New to community

Hi my name is Blanche. I'm new to the community and don't quite know what to do yet or how to use so if anyone can give me some quick points I would appreciate...

Hi my name is Blanche. I'm new to the community and don't quite know what to do ...

Augusta5

•6 years ago

5 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for December 2017

My contribution to New year's eve festivities

Quinoa rainbow chard cheese bake with roast sesame choi bok and chestnut mushrooms 🥘

Tonight’s dinner

Wishing everyone a happy & healthy New Year

Relieving and Managing Stress

Leek and potato soup with rainbow chard 🥣 (vegan)

Homemade Mushroom Burgers for dinner tonight

Help with water filters please

Hello!

Prebiotics

Cough Remedy

Meat free help

Cough Remedies

I'm quitting alcohol for at least the next year

Vegan, Spicy sprout and carrot soup with chestnut mushrooms 🥣

Sore in the mouth

Cacao Powder

I'm new here

About my place Now

Theobromine (found in chocolate) health benefits :)

Eat as much as you like over the festive period

Hi

Making changes.

Todays breakfast 🍳 ☕️

CHEAT

Merry Healthy Christmas

Gluten free Dundee cake 🎄

Healthy eating

How to avoid a stroke at Christmas

New to community

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