Posts - Healthy Eating | HealthUnlocked

Healthy Eating

60,968 members • 8,171 posts

All posts for August 2018

Eating fastfood .

Hi , im one of those who simply cannot give up on fast food even when on a diet . it's been 4 months since i started my diet and i lost 20KG . i eat fast food...

Hi , im one of those who simply cannot give up on fast food even when on a diet ...

JaffarMohammed

•6 years ago

5 Replies

My dinner tonight: Lentil, broccoli stem and sweetcorn lemon stew

I put a pile of lentils in a pan on a low heat. Add water to cover (and later add steadily more and more water throughout the recipe as necessary to keep...

I put a pile of lentils in a pan on a low heat. Add water to cover (and later ad...

andyswarbs

•6 years ago

4 Replies

Organic September is coming...🥕

Hi everyone, sales of organic produce has increased to 7.1% as the demand is growing. Organic veg is bought not necessarily because it has more but because...

Hi everyone, sales of organic produce has increased to 7.1% as the demand is gr...

Hidden

•6 years ago

6 Replies

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What limits are there to what a plant based diet can cure?

As anyone who reads my posts knows I am a strong advocate of a whole-food plant based diet (and indeed lifestyle). In my own body I have learnt that it can...

As anyone who reads my posts knows I am a strong advocate of a whole-food plant ...

andyswarbs

•6 years ago

63 Replies

Making Food Choices for Healthier Eating

When deciding whether to eat a certain food or not consider where it stands on the spectrum of good and bad and make choices on that basis. Why I say this is...

When deciding whether to eat a certain food or not consider where it stands on t...

andyswarbs

•6 years ago

2 Replies

Don't do this at home

Sometimes when I comment or otherwise give advice what I write may seem contradictory. My own dietary lifestyle is very very focused, and it needs to be. If...

Sometimes when I comment or otherwise give advice what I write may seem contradi...

andyswarbs

•6 years ago

9 Replies

I've been away and who knows what has happened meantime!

For a while I have mostly only been able to read posts and sadly see much has gone unchallenged that should be questioned. Normal service will be resumed....

For a while I have mostly only been able to read posts and sadly see much has go...

andyswarbs

•6 years ago

5 Replies

Beef Broccoli and Mixed Vegetables Picture: Dinner Out 🍴🥘🍽

This was my dinner out tonight. It was with mixed vegetables on the side with beef and broccoli. This is a very low carb meal (10 grams total). Very good.

This was my dinner out tonight. It was with mixed vegetables on the side with b...

Activity2004

Administrator•6 years ago

8 Replies

Gut Healing Soup

Here's the photo.

Hidden

•6 years ago

11 Replies

Gut Healing Soup and Vegan Nut Loaf

I made a soup and nut loaf yesterday, k had the soup at lunch and the nut loaf for dinner both were delicious. I've been having IBS problems all last week...

I made a soup and nut loaf yesterday, k had the soup at lunch and the nut loaf f...

Hidden

•6 years ago

11 Replies

Anybody got AUTHENTIC indian curry recipes?

The so called carers for my grandad dish up the same five high salt and sat fats ready meal curries from tesco. :( they actually make an effort to meet the...

The so called carers for my grandad dish up the same five high salt and sat fats...

CountryAir15

•6 years ago

11 Replies

SpicedChai

You can make something like spicy chai by searching through your spices and spice seeds like caraway, cumin and fennel. Use your imagination. mine was good....

You can make something like spicy chai by searching through your spices and spic...

CountryAir15

•6 years ago

2 Replies

DIP joint finger cyst

Diagnosis: IP (DIP JOINT) first joint of the finger. A sac fills with sticky fluid. Surgery is not the best recommended treatment option. Apparently this...

Diagnosis: IP (DIP JOINT) first joint of the finger. A sac fills with sticky flu...

Choiceeats

•6 years ago

4 Replies

Breakfast (part 2)

The summer is so great because we get fresh fruits! Winter is tough though 😥

IheartDogs

•6 years ago

8 Replies

Juicing

I juice every weekend and just had a delicious one made with ginger, lemon, cilantro, celery, carrots, apple and watermelon rind. What do you use?? 🤗

I juice every weekend and just had a delicious one made with ginger, lemon, cila...

IheartDogs

•6 years ago

8 Replies

Just Joined

Hello healthy community! I just joined and am looking forward to sharing good info 😊

Hello healthy community! I just joined and am looking forward to sharing good in...

IheartDogs

•6 years ago

2 Replies

Afternoon tea with home made gluten free biscuits...☕️

Hi everyone, It's one of those if you don't have to go out you don't in my book, so I think I may as well make the most of it and have some tea and biscuits,...

Hi everyone, It's one of those if you don't have to go out you don't in my book,...

Hidden

•6 years ago

12 Replies

my breakfast is strawberries melon peach and a few blueberries.

its the end of my fruits so i will need to stock up today. I really love fruit and i feel so much better for eating it too.

its the end of my fruits so i will need to stock up today. I really love fruit a...

grace111

•6 years ago

4 Replies

Todays gluten free breakfast...😊

Hi everyone, here's what I had for breakfast today its a baked scrambled egg (I buy local free range eggs) with a large vine tomato in the middle with roasted...

Hi everyone, here's what I had for breakfast today its a baked scrambled egg (I ...

Hidden

•6 years ago

9 Replies

is drinking tea and milk everyday bad ?

Hi . This is my second post here . Im the type of person who simply loves tea and milk . Before i started my diet i was drinking about 4 cups of it . After i...

Hi . This is my second post here . Im the type of person who simply loves tea an...

JaffarMohammed

•6 years ago

3 Replies

Diabetes and LCHF

I flagged up a new(ish) paper in the LCHF group, on the topic of treating Type 1 Diabetes with a low-carb diet. T1 patients have been rather neglected during...

I flagged up a new(ish) paper in the LCHF group, on the topic of treating Type 1...

TheAwfulToad

•6 years ago

1 Reply

Holiday

I wrote about my appetite going and now back again. Well, I'm so glad it has become normal again because I'm off to Morrocco tomorrow! That problem would have...

I wrote about my appetite going and now back again. Well, I'm so glad it has be...

Hidden

•6 years ago

5 Replies

Appetite back!

I wrote recently about not being able to eat for a good couple of weeks. Well all of a sudden I could eat little amounts and now can eat much more. 😁 Don't...

I wrote recently about not being able to eat for a good couple of weeks. Well al...

Hidden

•6 years ago

4 Replies

Baked Tomato red quinoa chilli and veggies with roast new potatoes. 🌶

Hi everyone, Tonight I baked some large vine tomatoes with red quinoa sweet baby peppers red and green chilli white onion garlic and some veg from my fridge...

Hi everyone, Tonight I baked some large vine tomatoes with red quinoa sweet baby...

Hidden

•6 years ago

18 Replies

ready for tea

rice tuna and some broc

shogg

•6 years ago

2 Replies

A book about "Big Pharma" to be read by everyone, doctors included

TOO MANY PILLS – How too much medicine is endangering our health and what we can do about it. Dr. James le Fannu. J James le Fannu shows how with only the...

TOO MANY PILLS – How too much medicine is endangering our health and what we can...

Tibblington

•6 years ago

14 Replies

Caffeine substitute?

HI Ever since my radiotherapy last year I have problems with bladder sensitivity to caffeine. I know radiotherapy can irritate the bladder and I don't think...

HI Ever since my radiotherapy last year I have problems with bladder sensitivit...

maryiwright

•6 years ago

10 Replies

Heart problem and weight gain

I have heart failure. Always been slim, always very active and sporty but last few months gained a stone in weight due to fluid retention around heart, feet...

I have heart failure. Always been slim, always very active and sporty but last ...

Nuppi

•6 years ago

3 Replies

A Simple Remedy for Dry Cough ------Black Coffee

Suffering from dry Cough,Just give a try for 3 days.Prepare a cup of black Coffee without sugar,add 1/4th tsp of Cinnamon and drink hot . I have tried it and...

Suffering from dry Cough,Just give a try for 3 days.Prepare a cup of black Coffe...

monadarling

•6 years ago

3 Replies

Tonight’s dinner ...

... and probably lunch for the next couple of days - Veggie Slice and Beetroot, Pumpkin & Fetta Salad

... and probably lunch for the next couple of days - Veggie Slice and Beetroot, ...

Kaz747

Star•6 years ago

8 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for August 2018

Eating fastfood .

My dinner tonight: Lentil, broccoli stem and sweetcorn lemon stew

Organic September is coming...🥕

What limits are there to what a plant based diet can cure?

Making Food Choices for Healthier Eating

Don't do this at home

I've been away and who knows what has happened meantime!

Beef Broccoli and Mixed Vegetables Picture: Dinner Out 🍴🥘🍽

Gut Healing Soup

Gut Healing Soup and Vegan Nut Loaf

Anybody got AUTHENTIC indian curry recipes?

SpicedChai

DIP joint finger cyst

Breakfast (part 2)

Juicing

Just Joined

Afternoon tea with home made gluten free biscuits...☕️

my breakfast is strawberries melon peach and a few blueberries.

Todays gluten free breakfast...😊

is drinking tea and milk everyday bad ?

Diabetes and LCHF

Holiday

Appetite back!

Baked Tomato red quinoa chilli and veggies with roast new potatoes. 🌶

ready for tea

A book about "Big Pharma" to be read by everyone, doctors included

Caffeine substitute?

Heart problem and weight gain

A Simple Remedy for Dry Cough ------Black Coffee

Tonight’s dinner ...

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