Posts - Healthy Eating | HealthUnlocked

Healthy Eating

62,252 members•8,215 posts

All posts for July 2018

Help required

Good afternoon, I’m 20 years old and I am seriously over weight and I need help to change that. My curent weight is 272 and my weight goal is 170. I have tried...

Good afternoon, I’m 20 years old and I am seriously over weight and I need help ...

Bee98

•6 years ago

8 Replies

Lets utilise our youth! Tips Weclome!

Hey guys, I spend a large part of my job speaking to people 60+ and I realised if I don't sort my health out now at 28 I will struggle in my older age. I'm...

Hey guys, I spend a large part of my job speaking to people 60+ and I realised i...

pinkneek

•6 years ago

10 Replies

Hello everyone...I'm new here, I am struggling to loose weight since gave birth... can I get a few tips please

May I please have some tips on how to loose baby weight and stay in shape

Bongokuhle

•6 years ago

1 Reply

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Bored

Bored this morning so I was naughty and made some cakes Strawberry flavoured buttercream

Bored this morning so I was naughty and made some cakes Strawberry flavoured but...

Vonnieruth

•6 years ago

4 Replies

Fight against depression?

Depression is a common illness worldwide, with more than 300 million people affected. depression is different from usual mood fluctuations and short-lived...

Depression is a common illness worldwide, with more than 300 million people aff...

brialityinfo

•6 years ago

2 Replies

Vegetarian

Hi. I’m new. I’ve been on a vegetarian diet for a few years now. I mainly eat Mediterranean (lentils, hummus), Mexican (rice, beans, salsa and guac), eggs,...

Hi. I’m new. I’ve been on a vegetarian diet for a few years now. I mainly eat Me...

homemaker46

•6 years ago

11 Replies

Healthy lunch

Garlic Parmesan creamed spinach, my favorite meal. I eat a lot of spinach but to add fat I added the cream Parmesan sauce.

Garlic Parmesan creamed spinach, my favorite meal. I eat a lot of spinach but to...

G1nny

•6 years ago

3 Replies

Overnight detox pads for feet

Your thoughts on overnight detoxing foot pads. Also, the ratio for water and pure Epsom Salt while soaking feet and soaking whole body in the bath tub. Thanks...

Your thoughts on overnight detoxing foot pads. Also, the ratio for water and pur...

Newlifer1

•6 years ago

9 Replies

Cucumbers

Morning Everyone! Cucumbers, do they need to be eaten with or without the peel? Thank you.

Morning Everyone! Cucumbers, do they need to be eaten with or without the peel? ...

Newlifer1

•6 years ago

5 Replies

Ms Avril Howe

Anyone out there got a rather annoying like blades in the throat cough if so will honey and cinnamon be good for this

Anyone out there got a rather annoying like blades in the throat cough if so wi...

Avril_atef

•6 years ago

5 Replies

Hello! I'm new

Hello! I'm new here and I need a lifestyle change. I've been suffering from acne for about 10 years now and I realise it really is my body telling me I have...

Hello! I'm new here and I need a lifestyle change. I've been suffering from acn...

Teemfa

•6 years ago

17 Replies

Roast broccoli and sweet potato with chilli in olive oil and ginger with roast potatoes and stir fry. 🌶

Hi everyone, I saw a recipe for broccoli roasted with chilli and I made this and I roasted some new potatoes in their skins and had a stir fry with it, It had...

Hi everyone, I saw a recipe for broccoli roasted with chilli and I made this and...

Hidden

•6 years ago

10 Replies

Vitamin B12

Can anyone tell me about Vitamin B12 and have they been recommended to take it and felt better?

Can anyone tell me about Vitamin B12 and have they been recommended to take it a...

sam295

•6 years ago

19 Replies

Nectarines...

...are rather wonderful aren’t they? I enjoyed this one today, with grapes, Marmite toast (Vögel brot) and (off camera!) a natural yoghurt and a glass of...

...are rather wonderful aren’t they? I enjoyed this one today, with grapes, Mar...

Rousler

•6 years ago

1 Reply

Afternoon tea with home made GF biscuits...🌞

Hi everyone, This is a biscuit recipe I make a few variations of and this is the same flour mix that I used with coconut sugar and the biscuits were really...

Hi everyone, This is a biscuit recipe I make a few variations of and this is the...

Hidden

•6 years ago

10 Replies

Morning everyone

I’m feeling more positive today then yesterday I did have a better night sleep which has helped big time I’m off to work today I’m this heat I’m searing...

I’m feeling more positive today then yesterday I did have a better night sleep w...

Amie_eve5962

•6 years ago

1 Reply

Breakfast

Sorry to say I had shop bought cereal today for breakfast I did check sugar levels though It was nice Freeze dried cherries raspberries and strawberries...

Sorry to say I had shop bought cereal today for breakfast I did check sugar le...

Vonnieruth

•6 years ago

1 Reply

Elevated ESR

So,I am 27 and I am a women.i have elevated esr levels for months now.in January this year I fell sick.one day morning I woke up with sore throat and dry...

So,I am 27 and I am a women.i have elevated esr levels for months now.in January...

cupcake5555

•6 years ago

2 Replies

Supper Experiment

Slow cooked spiced belly pork with apple cider sauce with spiced red cabbage made with shredded cabbage, apple and red onion and spiced with cinnamon quill,...

Slow cooked spiced belly pork with apple cider sauce with spiced red cabbage mad...

CDreamer

•6 years ago

3 Replies

I'm new here

Hi my name is Mambokazi from Western Cape. I need advise, I am diabetic and I want loose wait.

Hi my name is Mambokazi from Western Cape. I need advise, I am diabetic and I wa...

Mambokazi

•6 years ago

4 Replies

Lunch...

I do like a nice bread roll and today’s tapenade was great - feta, tomato and olive - very tasty!

I do like a nice bread roll and today’s tapenade was great - feta, tomato and ol...

Rousler

•6 years ago

2 Replies

Is coffee a no go?

Is it a bad idea to drink coffee to get an extra boost for a work out session?

Scared_Girl

•6 years ago

3 Replies

Which is breakfast and which is carpet ?

Well i decided to give overnight oats a go, i was inspired my everybodies delicous looking pictures. I think i need a bit more practice ! They wont even come...

Well i decided to give overnight oats a go, i was inspired my everybodies delico...

louisepeters11

•6 years ago

6 Replies

Health Concern

How can I be assisted to establish an Office where I will be able to educate people in my community about good Healthy lifestyles aiming at reducing the...

How can I be assisted to establish an Office where I will be able to educate peo...

KABIBIMPA

•6 years ago

1 Reply

Chickpea burgers gluten free and vegan with stir fry and baked potato 💚

Hi everyone, I made these chick pea burgers today and when I looked for recipes and saw this and thought perfect and its great when you can make something and...

Hi everyone, I made these chick pea burgers today and when I looked for recipes ...

Hidden

•6 years ago

5 Replies

my dinner for today

ham salad rap

shogg

•6 years ago

3 Replies

Vitamins. Tablets or fruits & vegetablets?

Hey everyone, what do you think about the vitamins in tablets? I don't eat regularly and I don't have much time to cook. I'm often tired. Everyone says I...

Hey everyone, what do you think about the vitamins in tablets? I don't eat regul...

maya002

•6 years ago

12 Replies

dont know what is wrong

hi I am new. started my healthy eating 3 weeks ago I am eating about a 1000 cals using fish veg chicken egs tomatoes fruit, lost a stone in the first week...

hi I am new. started my healthy eating 3 weeks ago I am eating about a 1000 cals...

bump2007

•6 years ago

3 Replies

My lunch...

Fruit and some rye bread (plus Marmite to liven things up!).

Rousler

•6 years ago

11 Replies

TY for adding me xx

TY for having me...I have a few medical problems and I am looking for healthier recipes, opinions, and advice from others...

TY for having me...I have a few medical problems and I am looking for healthier ...

Nala18

•6 years ago

2 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for July 2018

Help required

Lets utilise our youth! Tips Weclome!

Hello everyone...I'm new here, I am struggling to loose weight since gave birth... can I get a few tips please

Bored

Fight against depression?

Vegetarian

Healthy lunch

Overnight detox pads for feet

Cucumbers

Ms Avril Howe

Hello! I'm new

Roast broccoli and sweet potato with chilli in olive oil and ginger with roast potatoes and stir fry. 🌶

Vitamin B12

Nectarines...

Afternoon tea with home made GF biscuits...🌞

Morning everyone

Breakfast

Elevated ESR

Supper Experiment

I'm new here

Lunch...

Is coffee a no go?

Which is breakfast and which is carpet ?

Health Concern

Chickpea burgers gluten free and vegan with stir fry and baked potato 💚

my dinner for today

Vitamins. Tablets or fruits & vegetablets?

dont know what is wrong

My lunch...

TY for adding me xx

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