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Healthy Eating

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Gluten free vegetarian scotch eggs 🥚

Hi everyone, I made these today I meant to make 6 but only had enough mix for 5 and ones already disappeared.... I boiled 6 large free range eggs and left them...

Hi everyone, I made these today I meant to make 6 but only had enough mix for 5 ...

JerryAdministrator•

13 Replies

Amazing lunch today

We had half a butternut squash sat in the fridge looking lonely so dug my spirilizer out and made noodles out of it for lunch. Decided to try Jamie Oliver's...

We had half a butternut squash sat in the fridge looking lonely so dug my spiril...

fedupoffeelingtired•

2 Replies

Gluten free vegan rich shortbread biscuits.

Hi everyone, I have a friend and neighbour who is gluten intolerant vegan and likes baking so often gives me cakes and cookies. So I reciprocate by baking gf...

Hi everyone, I have a friend and neighbour who is gluten intolerant vegan and li...

JerryAdministrator•

19 Replies

Eat like the Queen

I've been binge-watching this guy's videos lately, and came across this: https://www.youtube.com/watch?v=M7j7x_ojSHk It turns out that HM is a low-carb fan ......

I've been binge-watching this guy's videos lately, and came across this: https:/...

TheAwfulToad•

7 Replies

Certainly NOT 'Healthy' but Most Enjoyable....

Dear all, Today I had a 'Bad Tummy', putting it politely, which finally 'stopped' about half past ten- leaving me quite Drained. I cancelled my visit, to my...

Dear all, Today I had a 'Bad Tummy', putting it politely, which finally 'stopped...

AndrewT•

9 Replies

Why is my cholesterol so high?

My cholesterol has just been measured after a blood test and come back as 7.5. This is surprising as my diet is generally v good. I eat lots of greens, fruit,...

My cholesterol has just been measured after a blood test and come back as 7.5. ...

Fannycrad•

19 Replies

What type of turmeric supplement should I take?

The tablets seem to vary so much in price, so is all turmeric the same or does it differ in quality and effectiveness?

The tablets seem to vary so much in price, so is all turmeric the same or does i...

mikejdrake•

7 Replies

Have you put on weight during the lockdown?

Hi everyone, I think that many of us will have realised how comfort food plays an important role during periods of intense stress and living through a pandemic...

Hi everyone, I think that many of us will have realised how comfort food plays a...

JerryAdministrator•

30 Replies

Saturated fat: extraordinary claims require extraordinary proof

Humans have been eating saturated fats since before we were human, before we were hominids, before we were primates, before we were mammals. Seed oils have...

Humans have been eating saturated fats since before we were human, before we wer...

Subtle_badger•

39 Replies

Another lovely weekend

I thought I’d share a few photos. My sister and I took mum out to lunch near the beach which was nice. I enjoyed a Thai Beef Salad. Last night we went for a...

I thought I’d share a few photos. My sister and I took mum out to lunch near the...

Kaz747Star•

3 Replies

Keto Diet - Which vitamins?

Dear all, I've been looking into following the Keto diet. Most places I look say that you shd take magnessium, potassium and calcium. Looking further, there...

Dear all, I've been looking into following the Keto diet. Most places I look say...

Cricket23•

23 Replies

foodie

Hi, I am a healthy eater. I'm looking for more vegan foods and recipes. If you have any suggestions, let me know. Thank you.

Hi, I am a healthy eater. I'm looking for more vegan foods and recipes. If you ...

Prestonv93•

3 Replies

May 2021 Reading Rabbits 🐇📖

Calling All Readers! This is our May 2021 Reading Rabbits Book Posting. You can post your comments and suggestions about any book/magazine/newspaper that...

Calling All Readers! This is our May 2021 Reading Rabbits Book Posting. You can ...

Activity2004Administrator•

11 Replies

Green lentils with farmhouse vegetable soup. 🥦 🧅🥕

Hi everyone, Here’s what I made for dinner tonight it’s a soup with onions tomatoes broccoli tender stem carrots cauliflower with green lentils and new...

Hi everyone, Here’s what I made for dinner tonight it’s a soup with onions tomat...

JerryAdministrator•

21 Replies

Back To Reality

After a year of comfort eating myself into Type 2 diabetes, I am excitedly awaiting this week’s food shop. No processed foods, no cakes, biscuits nor...

After a year of comfort eating myself into Type 2 diabetes, I am excitedly await...

Hestia_at_heart•

3 Replies

Loss of appetite with acid reflux and IBS.

I have been suffering from acid reflux and IBS and recently two days before i have had this nausea vomiting feeling in my upper middle abdomen and then...

I have been suffering from acid reflux and IBS and recently two days before i ha...

tinaghosh07•

1 Reply

Sometimes you just need chips! 😁

Homebaked with vegan halloumi salad and mayo

Lilac-AngelStar•

4 Replies

What's your favorite go to for lunch?

Mine is toasted whole wheat bread mashed avocado spread on it with everything bagel seasoning sprinkled and a tomato and slice turky on top

Mine is toasted whole wheat bread mashed avocado spread on it with everything ba...

MrsGloomy•

4 Replies

Spinach and mushroom frittata

Wife and I just completed our 2nd C25K run and I made us a spinach and mushroom frittata! Not bad for first go 🍳🍴

Wife and I just completed our 2nd C25K run and I made us a spinach and mushroom ...

Hidden•

4 Replies

What is your favourite breakfast?

Good morning everyone, This is my favourite breakfast, its a poached egg on home made gluten free bread toasted with sautéed cherry tomatoes and new potatoes....

Good morning everyone, This is my favourite breakfast, its a poached egg on home...

JerryAdministrator•

56 Replies

Healthy eating with Acid Reflux and IBS.

What should i eat and not eat if i have acid reflux and IBS. Recently i have been having this nausea vomiting kind of feeling too. I am not sure about which...

What should i eat and not eat if i have acid reflux and IBS. Recently i have bee...

tinaghosh07•

5 Replies

Garden of Eatin' Price Increase?

Anyone else notice that it looks like Garden of Eatin' has tried to hide a 36% price increase? At our local Food Co-op today I bought several bags of Sesame...

Anyone else notice that it looks like Garden of Eatin' has tried to hide a 36% p...

WCTWCT•

4 Replies

Barley and Tuna Salad

I didn’t want to go to the shop today so was looking in the fridge and pantry to see what I could come up with. I cooked up some barley and added a small tin...

I didn’t want to go to the shop today so was looking in the fridge and pantry to...

Kaz747Star•

2 Replies

Adapted Eatwell Guides for people from different backgrounds

Hi all, I am from a Caribbean background and a lot of people in my family eat quite a traditional Caribbean diet. I wondered where I could get hold of an...

Hi all, I am from a Caribbean background and a lot of people in my family eat qu...

pearl777•

15 Replies

Low carb, High protein

I have just recently started 10 days ago this type of healthy eating I’m being very strict and 8 must say I feel wonderful no bloating I need seriously to lose...

I have just recently started 10 days ago this type of healthy eating I’m being v...

RubyWoo6•

9 Replies

Food disaster

Hey all, today I tried to make Tuna Noodle Casserole, also called tuna noodle hot dish with my family. There’s a recipe I wrote up for a class in high school....

Hey all, today I tried to make Tuna Noodle Casserole, also called tuna noodle ho...

Annegables124Reading Rabbits•

7 Replies

Gluten free apple tart

Hi everyone, I made this apple tart with the base made with cooked wild rice mixed with an egg and then blind baked it for about 15 mins before I covered 3...

Hi everyone, I made this apple tart with the base made with cooked wild rice mi...

JerryAdministrator•

15 Replies

May 2021 Reading Rabbits 🐇📖

Today’s lunch

Spinach and smoked salmon pancakes

Salmon and Veggies

Vegetable Frittata

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Posts - Healthy Eating | HealthUnlocked

Healthy Eating

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Nutrition for Nail Health?

how to lose weight

Cure

Gluten free vegetarian scotch eggs 🥚

Amazing lunch today

Gluten free vegan rich shortbread biscuits.

Eat like the Queen

Certainly NOT 'Healthy' but Most Enjoyable....

Why is my cholesterol so high?

What type of turmeric supplement should I take?

Have you put on weight during the lockdown?

Saturated fat: extraordinary claims require extraordinary proof

Another lovely weekend

Keto Diet - Which vitamins?

foodie

May 2021 Reading Rabbits 🐇📖

Green lentils with farmhouse vegetable soup. 🥦 🧅🥕

Back To Reality

Loss of appetite with acid reflux and IBS.

Sometimes you just need chips! 😁

What's your favorite go to for lunch?

Spinach and mushroom frittata

What is your favourite breakfast?

Healthy eating with Acid Reflux and IBS.

Garden of Eatin' Price Increase?

Barley and Tuna Salad

Adapted Eatwell Guides for people from different backgrounds

Low carb, High protein

Food disaster

Gluten free apple tart

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Which of these apply to how you see this HealthUnlocked community? Multiple choice poll.

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