How do I get on the road of healthy eating and fitness?
Ckflyer132 hours ago
Hey guys! My name is Collin and I'm new to this forum. I've always been interested in healthy eating and fitness but I don't really have any...
5 Replies3 Likes
Chicken & Veggie Stir-Fry with Egg Noodles
Zest3 hours ago
My meal tonight was some Chicken & Vegetable Stir-Fry, flavoured with ginger, on a bed of Egg Noodles. It was really tasty. I ...
1 Reply1 Like
Gluten free Vegan Banana Tart. 🍌
Jerry4 hours ago
Hi everyone, as this lovely sunny weather is continuing here's a banana tart I made today.
The base is a biscuit base using ground almonds, ...
10 Replies5 Likes
Eggs OK again!!!
PhilFreeToAsk5 hours ago
I wish they would make up their mind about eggs. We were told that they were bad for us because of the cholesterol now a Chinese study has s...
6 Replies2 Likes
Sugar Reduction: UK Government articles
Zest7 hours ago
The Gov.uk website have sent out this document, regarding their plans to reduce sugar:...
2 Replies1 Like
Haddock & Poached Egg for Lunch today
Zest9 hours ago
I enjoyed my lunch - Haddock with a Poached egg and Tomato on wholemeal bread with butter. Some Hot Paprika spice on top. Del...
4 Replies4 Likes
happycook111 hours ago
the fat ones are silkworm pupae, the black ones are crickets and the white ones are house crickets.
if you know of a better source of protein...
7 Replies2 Likes
Update on Last Week's Goals
Zest12 hours ago
Last week I set myself some goals, and my post is here:
I am just updating that I managed to do my...
2 Replies3 Likes
Jerry14 hours ago
Good morning everyone,
This week it's walk to school week and today is happy shoesday to encourage youngsters to wear their favourite shoes ...
2 Replies4 Likes
Wild Salmon, Mashed potato & Steamed Broccoli for Dinner Tonight
Zesta day ago
Here is my evening meal, which was very tasty. I am also including a photo I took yesterday of some cows enjoying the sunshine.
4 Replies7 Likes
eating too many carbs
alex143a day agoPOPULAR
I started counting my calories and notices how many carbs I eat. I don't necessarily eat bad carbs, since I mostly have fruit and vegetabls ...
32 Replies7 Likes
Zest2 days ago
What wonderful sunny weather we're having - it's definitely time for sun-glasses I've enjoyed a delicious Porridge breakfas...
moderation is the answer.
happycook12 days agoPOPULAR
how much oil does a fried egg have on it when you eat it.. and what oil is best or worst to use..and why fry or scramble when its so much he...
28 Replies3 Likes
Tonights veggie stir fry 🥘
Jerry2 days ago
I hope everyone has enjoyed their weekend so far as its been smashing weather here.
Tonight I had a simple veggie stir fry for ...
11 Replies12 Likes
Salad Tonight & Scenes from a Great Walk
My dinner this evening was a Salad - which was very tasty. I have also put some photos from a fabulous walk I enjoyed today - t...
PhilFreeToAsk2 days ago
I am finding it difficult to get the bread out of my nonstick loaf tin as the bread sticks to the sides after a few years of baking bread. T...
12 Replies2 Likes
andyswarbs2 days ago
My belated lunch after everyone else had eaten at a pub in Cropredy.
Healthy Eating 101 - British Heart Foundation "Why everything you know about eating is wrong".
anothermember2 days agoPOPULAR
This one is also very useful.
29 Replies4 Likes
Soup & Seeded Bread Roll for Lunch today
I had frozen a portion of soup I made the other day, and so today I had it for my lunch, and it was delicious! It's Courgette, ...
2 Replies2 Likes
Stomach cancer risk factors by Cancer Research UK
anothermember3 days ago
Since there was a comment on cancers elsewhere on the hub, I thought some of you might find this useful. I also need to update my understa...
Breakfast today - Yoghurt with Oats, Nuts, Seeds, and Fruit
Zest3 days ago
I mixed 30g oats with some Greek-style yoghurt, and mixed nuts, seeds and fruit for a very tasty breakfast.
What have you had for...
4 Replies2 Likes
Salad with Dinner 🍴🥗🥘
Activity20043 days ago
Here’s a picture of the salad I had with my dinner tonight when I went out to see my single’s group. The salad was for me since the rest of...
5 Replies4 Likes
Dinner & Beautiful Scented Sweet-Peas
My evening meal was perhaps a little unusual, as I had some Sourdough baguette with some Avocado, tomatoes, radishes and a coupl...
9 Replies9 Likes
Gluten free Strawberry flan...🍓
Jerry3 days ago
I thought I'd have a treat this afternoon and with the Royal wedding and sunny weather made a strawberry flan with a gf biscuit ...
12 Replies6 Likes
happycook13 days ago
crispy glazed pork with kale, king oyster mushroom, dried shiitake mushroom, and lotus root...with brown rice. very very nice.
the stuffed ...
lunch today was...
happycook14 days ago
prawn and garlic chives mayonais, a few quails eggs and a bit of fresh veg..and herbs ☺
4 Replies3 Likes
Rignold4 days ago
Mine is on the left.
11 Replies2 Likes
Dinner and even more Steps
Zest4 days ago
I have managed to do just over 30,000 steps today! I can't quite believe I did that, it's a rare occurrence, but I am celebrating ...
Lunch out today & Lots of Steps
I enjoyed my lunch today as it was my first meal of the day - I did intermittent fasting and had my meal at 1pm - it's a Brie, G...
6 Replies5 Likes
Which protein powder to buy?
CrashL3345 days ago
Hey, i'm looking into purchasing protein powder to make my own shakes throughout each day.
I've never bought protein before so I'm at a loss.
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