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Healthy Eating

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Fish & chips

So this is mostly a test post, but I thought I'd be as well sharing a plate of f...
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Lunch today.

My post of my children breakfast was a bit of a disappoint..so I thought I'd jus...

Is this meal plan sufficient enough?

I took these foods from the elimination diet food list. I’m pretty sure I have f...
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Food cravings

What's the best way to combat food cravings?

Homemade lime juice.

I got a very good deal yesterday ( now 2.45am ) with limes costing 100 baht/£2.5...

Can anyone recommend a simple meal plan for gut health/gluten intolerance

All the meal plans I see online are so complex and involve so many different ing...

Breakfast for my father😋

Glucerna (nutrition for dietary management of diabetes ) and rice noodle soup H...

Evening meal.

Tonight's evening meal was a stir fry chicken with cashew nuts, straw and button...

Breakfast this morning.

Breakfast this morning was a little extra effort but was well worth it judging f...

Why do my symptoms get a lot worse when I try to eat healthy?

Why do my symptoms get ten times worse when I try to eat healthy? EVERY time I c...

Tomato and chilli plant

What to next?

Breakfast and evening meal.

Aubergine green curry, I picked my homegrown aubergines and chillies at first l...

Quite lunch today.

Not often I eat out, not even for snacks. But today I had to do few things and g...

Evening meal tonight.

Minced beef and onion pie with mashed potatoe and young Chinese kale, seasoned w...

Todays main meal..

Today's main meal was beef steak, mashed potatoes with kale ginger garlic and f...

Cheap healthy recipes

Does anyone have any, I want to reduce my food bills for

Chilli

What should I do next, it is in the proporgator stoll

It's finally time to start sprouting my beans again

I've just puts some mung beans and green lentils in to soak so I can sprout them...

My rice is ready 😋

My wife's mother just sent a photo of the red jasmine rice ( 18 kilos ) she has...

Healthy Eating Celebrations/Events for May 2022

These are the healthy eating celebrations/events coming up in the month of May. ...
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Bloating problems

Hi thank you for accepting me into healthy eating, I am all about healthy eating...

Walk in the garden.

Early morning walk in the garden this morning was somewhat disappointing for som...

Strawberries, Keylime Greek Yogurt & Cheese Sandwich: Lunch 4-26-22

For lunch today, I wanted to have these two-medium sized strawberries, a Greek K...
Administrator

Carbonara.

Early lunch today was a Carbonara made with tinned carbonara and mushroom sauce,...

7.29am

7.29am this morning I was really hungry, I'd had a very long hard stressful day...

Evening meal.

My evening meal last night was fish, chips and salad. It was absolutely delicio...

Blackberries 😊

Walking around the garden this morning, for my normal early morning walk..I noti...

Victoria Sponge....healthy or not i dont care...

Today i made a Victoria Sponge for the first time in over 4 years, and before i ...

Pasty filling.

Spinach, bulgur wheat, onion , garlic, salt and pepper...but then I noticed tha...

Ready to eat.

You can tell when the jackfruit is ready to eat by the sweet scent it gives out....
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