Posts - Healthy Eating | HealthUnlocked

Healthy Eating

37,531 members • 6,244 posts

Sort posts by:

Consultation to fortify flour with folic acid,🥖

Hi everyone, Folic acid is very important as it helps our bodies absorb iron and the consultation is whether it should be mandatory to fortify flour with folic...Hi everyone, Folic acid is very important as it helps our bodies absorb iron and...

JerryAdministrator•4 hours ago

Be the first to reply

breakfast this morning.

breakfast this morning was some vegetable moussaka leftover from last night dinner. it was really nice 😏 breakfast this morning was some vegetable moussaka leftover from last night dinn...

Notsoogood•11 hours ago

Enjoyed our lunch today

Chicken Kievs with Avocado salad. About a month ago I bought a cut and come again salad in a growing tub, from Lidl. Very small but it keeps on giving. We are...Chicken Kievs with Avocado salad. About a month ago I bought a cut and come agai...

Ouanne•a day ago

big breakfast..

crispy melted cheese, tomato, red onion, and green sweet pepper omelette. a little bit of salad with olive oil and lemon juice..and if your wondering what...crispy melted cheese, tomato, red onion, and green sweet pepper omelette. a li...

Notsoogood•a day ago

Hello!

Hello! My name is Cassie. My boyfriend and I are trying to eat healthier and lose weight, but this is something we both struggle with. He has diverticulitis,...Hello! My name is Cassie. My boyfriend and I are trying to eat healthier and los...

cassafrass0803•2 days ago

Health Advice

What is the best health advice you have ever been given? What are some things you do to stay healthy?What is the best health advice you have ever been given? What are some things y...

ss017•2 days ago

Protein

Sorry didn’t take pics but I’ve mostly ate protein today. Maybe my body just needed it since I’ve been skimping on it. I did eat some veggies though so don’t...Sorry didn’t take pics but I’ve mostly ate protein today. Maybe my body just nee...

Bobbi6•2 days ago

Alergias

Debemos de tomar en cuenta la alimentación de nuestros hijos ya que son reales problemas de salud en cuanto a detección de alergias a nosotros nos sucedió con...Debemos de tomar en cuenta la alimentación de nuestros hijos ya que son reales p...

fher12•2 days ago

Eugeniolopez

Vida larga vidaVida larga vida

Eugeniolopez•2 days ago

When is a sausage not a sausage? Parliament to debate the labelling of sausages...

Hi everyone, this is not fake news its because of the rise in meat alternatives so this is an EU wide political issue. Basically with the massive rise in...Hi everyone, this is not fake news its because of the rise in meat alternatives ...

JerryAdministrator•2 days ago

New to the Forum

I am new to the forum and looking forward to reading all these valuable posts. I am so much into healthy eating and also fasting. Trying to reduce my weight. I...I am new to the forum and looking forward to reading all these valuable posts. I...

J2911•2 days ago

Ideas on how to prevent emotional eating

Hi everyone! So I frequently hear people about \"stress or emotional eating\". I was wondering what everyone thinks would be a good strategy to prevent...Hi everyone! So I frequently hear people about \"stress or emotional eating\". I...

iloveorang•3 days ago

I’m a newbie.

I’m new to the app and I’m looking to learn more ways of living a healthy life through nutritional foods. Yes, I do like my cheat day and show myself some...I’m new to the app and I’m looking to learn more ways of living a healthy life t...

LoveFaithfully•3 days ago

Is Ketogenic Diet for everyone? What do you think?

Want to know what you think about it.Want to know what you think about it.

Maligno•3 days ago

Really DO NOT like to EAT

On the 22 of this Month I will be 56. T1 for 53 years. FOOD ? Can you imagine what it was like in the 60s getting me to go to school. 50grms of carb every...On the 22 of this Month I will be 56. T1 for 53 years. FOOD ? Can you imagine w...

HOBIEONE•3 days ago

back to bed.

builder didn't turn up for work..good. I was worn out with the weekend so after taking the the children to school am having breakfast in bed and watching TV...builder didn't turn up for work..good. I was worn out with the weekend so after ...

Notsoogood•3 days ago

Dwarf Singapore Pink Plumeria.

I took the photo this morning.. I love this beautiful little pink Plumeria, I have 3 others of this variety that have given so much pleasure to me..this one...I took the photo this morning.. I love this beautiful little pink Plumeria, I ...

Notsoogood•3 days ago

What to eat so that I can reduce cellulite?

Hey moms here, I have given birth to three beautiful girls. The third one is 11 months old now. After her birth, I have put on weight. But during the post...Hey moms here, I have given birth to three beautiful girls. The third one is 11...

margaratet748•4 days ago

My Medicinal Soup

I’ve had a lot of inflammation in my body after various infections & minor surgery so I’m back on a health kick. Breakfast - green smoothie And this is...I’ve had a lot of inflammation in my body after various infections & minor surge...

CDreamer•4 days ago

lunch today..

lunch today was very tasty and refreshing..I made this last night and kept it in the fridge.. I used ..6 passion fruits, 3 navel oranges, one red apple. half...lunch today was very tasty and refreshing..I made this last night and kept it in...

Notsoogood•4 days ago

This gadet is fun fun fun

See image See image

bexx87•4 days ago

Read it and weep

“It is a scientifically established fact that when your body pH levels become too acidic (a condition known as acidosis), you are much more prone to various...“It is a scientifically established fact that when your body pH levels become to...

Matt2584Star•4 days ago

King of the swingers

I have been working on this drawing for, what seems like months. I suppose I haven’t been in the greatest of moods or didn’t have much time to be drawing....I have been working on this drawing for, what seems like months. I suppose I ha...

Matt2584Star•4 days ago

Hello Everyone

Happy Fathers Day - I am looking forward to being part of this forum. I’ve eaten poorly for years due to time pressure due to a busy lifestyle as well as pure...Happy Fathers Day - I am looking forward to being part of this forum. I’ve eaten...

CAFC62•4 days ago

23 hr a day fast

Why magician Penn Jillette fasts 23 hours a day to maintain his 100-pound weight loss...Why magician Penn Jillette fasts 23 hours a day to maintain his 100-pound weight...

Nugger•5 days ago

Feeling dispondent

Hi all I have had a really bad week at work. Been harrassed and bullied by a member of my staff. I have not reached for comfort food. But i have not seen the...Hi all I have had a really bad week at work. Been harrassed and bullied by a mem...

SMITHYC•5 days ago

pomelo.

I took this photo this morning..this small pomelo tree is covered in flowers..for those of you who have experienced the aromatic scent of the citrus fruit...I took this photo this morning..this small pomelo tree is covered in flowers..fo...

Notsoogood•6 days ago

Effects of sugary drinks

Consumption of sugary drinks is considered to be a key driver behind the global obesity epidemic, and is linked with tooth decay, diabetes and heart disease....Consumption of sugary drinks is considered to be a key driver behind the global ...

Hafeez058•6 days ago

Lasagna for breakfast.

just a few minutes in the microwave and a bit of salad and breakfast is ready .. very nice 🙂 just a few minutes in the microwave and a bit of salad and breakfast is ready .....

Notsoogood•6 days ago

Apple cider vinegar

I have some ACV questions, which I'm thinking people here may be able to answer. So I'm wondering why apple cider vinegar is meant to be so good for you? What...I have some ACV questions, which I'm thinking people here may be able to answer....

Cooper27•7 days ago

Terms Privacy Security Cookies