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Healthy Eating
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Cow's milk

Cow’s Milk is one of the most popular beverages in the World. Drinking milk may ...

Diet for losing weight without exercise

Hi everyone! I would like to lose weight without workout. Can you give me some a...

How do you use a food processor?

I bought a food processor to make healthy chopped salads and my first one was a ...

Weight Loss - finding it impossible!

I have come over to this group from the Couch to 5K group - I have graduated and...

Healthy eating and exercise todays stats 🌲

Hi everyone, I've been trying to monitor my stats more as I think this is a grea...

Thank you 😊

I want to thank you all for your advice and encouragement the other day to my ‘h...

Chicken, Mushroom & Spinach Crepe

I fancied something a little different for dinner tonight so I made savoury crep...

Veggie & Bean Soup for Dinner Tonight :-)

Hi everyone, Here is my slow-cooked Veggie & Bean Soup that I made today - and t...

ARFID

Has anyone here experienced ARFID? I've been experiencing it my whole life and I...

Freezing Sprouts - Blanching. :-)

Hi everyone, I'm busy in the kitchen today. Anyway, I'm using up left-overs and ...

Slow-Cooked Vegetable Soup today :-)

Hi everyone, I've been busy chopping veggies (leeks, red onions, tomatoes, swede...

Lunch at the beach today

Today I caught up with a couple of old friends for lunch at a lovely restaurant ...

Does anyone know what dysautonomia is

Last year around May 18th I was diagnosed with a condition called dysautonomia w...

welcome

hi all looking to help each other thanks

My Bio

I just turned 21 on December 9th, I love to swim and run and do colorguard for m...

I love sprouts :-)

Hi everyone, My evening meal was some Roast chicken with potatoes, and veggies (...

Advice on using HU forums 🤓

Hi everyone, Sometimes members make the same post twice and then have to ask how...

Vegan Nutritional Deficiency or Not?

I’ve been vegan now for about 3 1/2 years plus I’ve been T1 juvenile diabetic fo...

Healthy eating and exercise 🌲

Hi everyone, I think that this is a great topic so here are my stats from a walk...

Breakfast casserole 🍅🥚

Hi everyone, This is what I made for breakfast today and tomorrow 😀 as its qui...

Quick and easy lunch

I don’t often eat pasta but I enjoy it when I do. Today I mixed in 2 small cans ...

Matcha Tea - too many options

Hi, I am on a detox/reset diet at the moment (fish&rice) and it seems Matcha Tea...

Is my diet healthy?!

I’ve never been a fan of fruit & veg - I’ve tried endlessly to change it & try n...

Hi, I’m a newbie!

Hello everyone, I’m sliverofsilver, a recovering anorexic. I do hope I’m welcome...

Hi! I'm new. Looking for help, advice and answers.

Hi. I am 31 years old. I live at home with parents and work two jobs with senior...

Advice for a long journey ahead

Hi, l have a rather complicated question, which l think l have founot the answer...

Hello! New here ^^

I hope to make some friends here. I can be quiet, but won't stop me saying hello...

5 meals a day

been eating 5 meals a day since my op 2 weeks ago not put any weight on but not ...

Delightful breakfast.

Oats with blue berries, my all time favourite breakfast these days...

Bean Salad

Tonight’s dinner - Panko crumbed fish, chips (cooked in the oven with a drizzle ...
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