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Healthy Eating
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Caution
Caution: cinnamon causes constipation if taken in excess, check ur intake and then use reguarly
Caution: cinnamon causes constipation if taken in excess, check ur intake and th...
Getting old.
80 next birthday! I don't know how that happened so quickly. I have great trouble with my knees, making my mobility very poor. The hospital x-rayed them...
80 next birthday! I don't know how that happened so quickly. I have great t...
Gluten free mince and apple crumble 🍏
Hi everyone, I do occasionally buy gluten free mince pies but prefer to make a large crumble like this with 4 Bramley apples and a 454g jar of mince meat, the...
Hi everyone, I do occasionally buy gluten free mince pies but prefer to make a l...
Re-using plastic bags
I keep meaning to mention how long I've been using the same plastic freezer bags. Some of you know that I wash my bags and re-use and have been doing this for...
I keep meaning to mention how long I've been using the same plastic freezer bags...
Stir-fry tonight
I love the vibrant colours of a good stir-fry. Tonight we’re having Thai Basil and Sweet Chilli Chicken.
I love the vibrant colours of a good stir-fry. Tonight we’re having Thai Basil a...
A discussion on Soy products - Friend or Foe?
Knowing that some of our members are either vegetarian or vegan I thought that this article I have found and read, would be interesting to share. It may be...
Knowing that some of our members are either vegetarian or vegan I thought that t...
Tonights dinner, broad beans in peanut butter sauce. 🥜
Hi everyone, Here's what I made for dinner tonight I cooked some organic onions and mushrooms in some olive oil then added the broad beans carrots with sliced...
Hi everyone, Here's what I made for dinner tonight I cooked some organic onions ...
Green Tea
Green Tea Catechins (Camellia Sinensis) catechins are four phytochemical molecules, the most potent one being epigallocatechin-3-gallate (EGCG). It has been...
Green Tea Catechins (Camellia Sinensis) catechins are four phytochemical molecul...
Resisting temptation
Today 5th December- gosh that yummy cake. Tempting. But actually I snubbed it. My bowl of fruit by my desk is nearly empty. Temptation at work daily, a lot of...
Today 5th December- gosh that yummy cake. Tempting. But actually I snubbed it. M...
Bedt blender for veg
Hi, i really want to get a blender for Kale, spinach, fresh ginger, tumeric etc.....looked online but there are soo many i dont know where to start, some...
Hi, i really want to get a blender for Kale, spinach, fresh ginger, tumeric etc....
Who do you follow?
I thought it might be a good to collate some recommendations from our members on whose food blogs and which recipe websites they follow, and why. I'd love it...
I thought it might be a good to collate some recommendations from our members on...
Dual gallbladder?
Had to go to hospital for further investigations after lower abdominal pain. Two ultrasounds left questions so I had a ct scan. The results were still...
Had to go to hospital for further investigations after lower abdominal pain. Two...
Spelt Sourdough Bread
I was finally successful in making Spelt Sourdough Bread. The photo is taken at an angle, the bread did rise.
I was finally successful in making Spelt Sourdough Bread. The photo is taken at ...
VIT. C, CHOLINE, GARCINIA CAMBOGIA concerns!
High doses of vitamin C have been reported to cause a form of kidney damage, although this is more common in people with certain pre-existing medical...
High doses of vitamin C have been reported to cause a form of kidney damage, alt...
WebMD and Healthline Exposed Violating Your Privacy
Dozens of popular health websites are tracking, storing and sharing your personal data without explicit consent, including WebMD (the leading health website)...
Dozens of popular health websites are tracking, storing and sharing your persona...
Stir fry veg with baked potato.
Hi everyone, Here's what I made for dinner tonight its some veg stir fried with one of my favourites this time of year, a baked potato it's a really easy...
Hi everyone, Here's what I made for dinner tonight its some veg stir fried with ...
Severe constipation!
I have severe constipation. To the point where I have to take my fingers and push around my rectum to make it come out. To the point where I am even bleeding ....
I have severe constipation. To the point where I have to take my fingers and pus...
weigh in for Today
How late is too late to weigh in, still having trouble finding weigh in and christmas weigh in.
How late is too late to weigh in, still having trouble finding weigh in and chr...
Israeli team uses silicon chip to deliver Alzheimer’s-busting protein to brain
https://www.timesofisrael.com/silicon-chip-becomes-vehicle-to-deliver-alzheimers-busting-protein-to-brain/
https://www.timesofisrael.com/silicon-chip-becomes-vehicle-to-deliver-alzheimers...
Iron Pill-Induced Gastropathy in Elderly Patients: A Case Series Report
Concerns and Cautions: Although iron supplements are safe and potentially helpful when taken in appropriate amounts, excessive iron intake can be harmful:...
Concerns and Cautions: Although iron supplements are safe and potentially help...
Fish & plastic in the oceans
The BBC has an article today about fish & plastic. There is increasing evidence that by eating fish you are significantly contributing to the largest swathe...
The BBC has an article today about fish & plastic. There is increasing evidence...
Christmas dinners from around the world 🌎 🎄
Good morning everyone, It's now December and I'm very good at stating the obvious, so I expect many of you are thinking about your Christmas dinner. So, what...
Good morning everyone, It's now December and I'm very good at stating the obviou...
Black Beluga lentil cottage pie with sweet potato topping.
Hi everyone, I've noticed that green and black lentils are fantastic in dishes like this and it's really simple to make. I cooked some organic onions and...
Hi everyone, I've noticed that green and black lentils are fantastic in dishes l...
Gluten free Dundee cake 🎄
Hi everyone, Here's a gluten free fruit cake thats a perfect alternative to a Christmas cake with icing and marzipan. To give it extra flavour I use a good...
Hi everyone, Here's a gluten free fruit cake thats a perfect alternative to a Ch...
Hello everyone 💕
hello everyone , any help with some diet tips? Been struggling depression and my health is not so goo as I have not been moving so much , I want to change this...
hello everyone , any help with some diet tips? Been struggling depression and my...
Butter
Blessings everyone I was wondering what you use on toast butter? Thank you 😊
Blessings everyone I was wondering what you use on toast butter? Thank you 😊
Sweet Potatoes
I am wondering different ways to cook sweet potatoes. Does anyone have a favorite way?
I am wondering different ways to cook sweet potatoes. Does anyone have a favori...
Fluid dynamics during sleep, Sleep is essential for both cognition and maintenance of healthy brain function.
For years, researchers have been searching to explain a link between Alzheimer’s disease and sleep disturbances. Though many theories exist, just last month,...
For years, researchers have been searching to explain a link between Alzheimer’s...
Vegetable and Coconut Curry
I made a recipe today supplied by the National Trust and it was delicious. The link to the recipe and my post is in the Vegan Foods for Life group....
I made a recipe today supplied by the National Trust and it was delicious. The l...
Moroccan curried lentil soup 🥣
Hi everyone, I read about Harira, Moroccan red lentil soup made with curry spices including nutmeg and I've been adding a little nutmeg to some spicy dishes so...
Hi everyone, I read about Harira, Moroccan red lentil soup made with curry spice...
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Thanksgiving Gluten Free Stuffing and Pumpkin Pie
World Diabetes day a special day to educate and raise Awaren...
Switching it up😊
Granary loaf..
Seafood Feast
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