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Healthy Eating
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Caution

Caution: cinnamon causes constipation if taken in excess, check ur intake and th...

Getting old.

80 next birthday! I don't know how that happened so quickly. I have great t...

Gluten free mince and apple crumble 🍏

Hi everyone, I do occasionally buy gluten free mince pies but prefer to make a l...

Re-using plastic bags

I keep meaning to mention how long I've been using the same plastic freezer bags...

Stir-fry tonight

I love the vibrant colours of a good stir-fry. Tonight we’re having Thai Basil a...

A discussion on Soy products - Friend or Foe?

Knowing that some of our members are either vegetarian or vegan I thought that t...

Tonights dinner, broad beans in peanut butter sauce. 🥜

Hi everyone, Here's what I made for dinner tonight I cooked some organic onions ...

Green Tea

Green Tea Catechins (Camellia Sinensis) catechins are four phytochemical molecul...

Resisting temptation

Today 5th December- gosh that yummy cake. Tempting. But actually I snubbed it. M...

Bedt blender for veg

Hi, i really want to get a blender for Kale, spinach, fresh ginger, tumeric etc....

Who do you follow?

I thought it might be a good to collate some recommendations from our members on...

Dual gallbladder?

Had to go to hospital for further investigations after lower abdominal pain. Two...

Spelt Sourdough Bread

I was finally successful in making Spelt Sourdough Bread. The photo is taken at ...

VIT. C, CHOLINE, GARCINIA CAMBOGIA concerns!

High doses of vitamin C have been reported to cause a form of kidney damage, alt...

WebMD and Healthline Exposed Violating Your Privacy

Dozens of popular health websites are tracking, storing and sharing your persona...

Stir fry veg with baked potato.

Hi everyone, Here's what I made for dinner tonight its some veg stir fried with ...

Severe constipation!

I have severe constipation. To the point where I have to take my fingers and pus...

weigh in for Today

How late is too late to weigh in, still having trouble finding weigh in and chr...

Israeli team uses silicon chip to deliver Alzheimer’s-busting protein to brain

https://www.timesofisrael.com/silicon-chip-becomes-vehicle-to-deliver-alzheimers...

Iron Pill-Induced Gastropathy in Elderly Patients: A Case Series Report

Concerns and Cautions: Although iron supplements are safe and potentially help...

Fish & plastic in the oceans

The BBC has an article today about fish & plastic. There is increasing evidence...

Christmas dinners from around the world 🌎 🎄

Good morning everyone, It's now December and I'm very good at stating the obviou...

Black Beluga lentil cottage pie with sweet potato topping.

Hi everyone, I've noticed that green and black lentils are fantastic in dishes l...

Gluten free Dundee cake 🎄

Hi everyone, Here's a gluten free fruit cake thats a perfect alternative to a Ch...

Hello everyone 💕

hello everyone , any help with some diet tips? Been struggling depression and my...

Butter

Blessings everyone I was wondering what you use on toast butter? Thank you 😊

Sweet Potatoes

I am wondering different ways to cook sweet potatoes. Does anyone have a favori...

Fluid dynamics during sleep, Sleep is essential for both cognition and maintenance of healthy brain function.

For years, researchers have been searching to explain a link between Alzheimer’s...

Vegetable and Coconut Curry

I made a recipe today supplied by the National Trust and it was delicious. The l...

Moroccan curried lentil soup 🥣

Hi everyone, I read about Harira, Moroccan red lentil soup made with curry spice...
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