Posts - Healthy Eating | HealthUnlocked

Healthy Eating

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Lunch Today

Today for lunch, I had tuna mixed with hummus, 3 stuffed grape leaves and some chips that had lots of protein in them. It was a very low carb. meal (37 total...Today for lunch, I had tuna mixed with hummus, 3 stuffed grape leaves and some ...

Activity2004Administrator•

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Hi, I am new here

Hello everyone, I am here to gain and share knowledge regarding how healthy eating can help us to stay fit and healthy. Hello everyone, I am here to gain and share knowledge regarding how healthy eati...

MollieRhodes•

Meals

Hi all I just had phone consultation with my gp and she has informed me that my blood results show I'm hitting the start of diabetic Can any one give me foods...Hi all I just had phone consultation with my gp and she has informed me that my ...

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Cant eat when working

Hey so ive got this thing when i work doesn't matter if its physical or office related. I physically cant keep food down during the whole work day n even then...Hey so ive got this thing when i work doesn't matter if its physical or office r...

Jayfranks2018•

Yeast..

I have managed to get some yeast, the first time in about three weeks. Happy days! 😁 I have managed to get some yeast, the first time in about three weeks. Happy da...

Chia Jam

I found a recipe for a quick chia seed jam: take 2 cups of blueberries, stew for a few mins, mash and then add 2 tbsp of chia seeds. It's delicious and so...I found a recipe for a quick chia seed jam: take 2 cups of blueberries, stew for...

Cooper27Moderator•

Thursday’s Dinner From Last Week

Here’s what I had for dinner last Thursday night. It’s with white Chinese rice, peanut butter sauce, edamame and mushrooms. Really good and filling.😀👍 Here’s what I had for dinner last Thursday night. It’s with white Chinese rice,...

Activity2004Administrator•

Lunch?

What are you having today? What are you having today?

Soup

I eat soup almost every day, its one of my fave types of food. If anyone has any good recipies would you please post them on here.. Thank you. :D I eat soup almost every day, its one of my fave types of food. If anyone has any...

Hotdogs...

Not so healthy but its what im having later. What about you? Not so healthy but its what im having later. What about you?

Quinoa and Red Lentils with Veggies

Hi everyone, Here's what i made for dinner last night. It's a favourite of mine: quinoa and lentils cooked together with mixed veggies. I had steamed and...Hi everyone, Here's what i made for dinner last night. It's a favourite of mine...

JerryAdministrator•

Its beggining to get a bit boring ..

Being off work isnt fun, what are you all doing while stuck in the house? Being off work isnt fun, what are you all doing while stuck in the house?

Gluten free vegan salad 🥗

Good morning everyone, Here's what I had for dinner last night its a salad with mixed salad grated beetroot diced onion baby tomatoes new potatoes and nut...Good morning everyone, Here's what I had for dinner last night its a salad with ...

JerryAdministrator•

More baking today, don’t know how I find the time!!!

Speaks for itself!!! Bread and Walnut and maple syrup flapjack! Speaks for itself!!! Bread and Walnut and maple syrup flapjack!

I'm New, Coronavirus will not stop me from healthy eating and gentle exercising as I will maintain my weight.

Even though we are going through the Coronavirus I will not let it deter me from my healthy eating and keeping my weight off. I got off my full weight in the...Even though we are going through the Coronavirus I will not let it deter me from...

Lotus-Blossom•

One freshly baked loaf..

Plain white. Plain white.

Tea..

I'm just having a lovely cup of English breakfast tea, I thinks it's my favourite tea. Have you got a favourite? I'm just having a lovely cup of English breakfast tea, I thinks it's my favourit...

Meals In, now I'm Quarantined

Dear All, I'm in the 'High Risk Group', I have Vasculitis- an Auto-Immune Condition, am a Kidney Transplant Recipient.... yes I DO 'tick' ALL those boxes☹....Dear All, I'm in the 'High Risk Group', I have Vasculitis- an Auto-Immune Condit...

Losing

Hey basically I’ve been struggling with losing weight and over eat in the evenings which I later regret waking up in the morning any suggestions to help with...Hey basically I’ve been struggling with losing weight and over eat in the evenin...

Petition

I've just signed another petition banning all wild animal markets, I would love it if you could join me in signing this petition....I've just signed another petition banning all wild animal markets, I would love ...

crazyfitnessTidyClub•

Abdominal pain

I began taking naproxen for back problems. Now I have upper abdominal pain and constipation. Is this normal? I began taking naproxen for back problems. Now I have upper abdominal pain and c...

Hp pylori

Anyone had to deal with this? What did you do for it?Anyone had to deal with this? What did you do for it?

Screamingelk•

It tastes better than it looks 👀

Made by me for the two coeliacs in the household Made by me for the two coeliacs in the household

Home made Gluten free Almond and Raisin cake

Hello everyone, This morning I made this cake as I've been painting at home and I finished yesterday so I made this as a treat which seems like a plan now it's...Hello everyone, This morning I made this cake as I've been painting at home and ...

JerryAdministrator•

Nature rocks!

Hi folks, Some of you may remember that last year I had my very own bed to plant what I wanted to. We first set up the bed by putting all the carbon/nitrogen...Hi folks, Some of you may remember that last year I had my very own bed to plant...

Matt2584Star•

Sunday dinner..

What do you have on a Sunday.. A traditional Sunday roast or something else? What do you have on a Sunday.. A traditional Sunday roast or something else?

Covid19 Learnings: How Nature is Reclaiming it's Spaces

All of us are in a self quarantining mode at home. Please watch an interesting video as to how the Nature has reclaimed its spaces....All of us are in a self quarantining mode at home. Please watch an interesting v...

Day 1 “Shelter in Place” continued

The Power Cookies were so good! Dairy Free, Gluten Free, and Refined Sugar Free!!!! https://www.elizabethrider.com/healthy-power-cookies/ The Power Cookies were so good! Dairy Free, Gluten Free, and Refined Sugar Free!...

MamaOnTheRun•

Vegetable curry with red and brown rice

Hi everyone, Here's what I made for dinner tonight it's a vegetable curry with onions mushrooms tomatoes with frozen mixed veg and frozen broad beans I love...Hi everyone, Here's what I made for dinner tonight it's a vegetable curry with o...

JerryAdministrator•

What's your favorite delicious dish, leave it out down!!!

Hey guys, Everyone has a favorite dish which we wish to eat a lot, I'm eager to know which one is favorite of yours!!! That is mine 😍. Hey guys, Everyone has a favorite dish which we wish to eat a lot, I'm eager to...

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