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Healthy Eating

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Nutrition for Nail Health?

Hi, I'm wondering if anyone has experienced nail changes like this and whether ...

how to lose weight

how to lose weight if I myself have a high appetite?

Cure

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Gluten free vegetarian scotch eggs 🥚

Hi everyone, I made these today I meant to make 6 but only had enough mix for 5 ...
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JerryAdministrator

Amazing lunch today

We had half a butternut squash sat in the fridge looking lonely so dug my spiril...

Gluten free vegan rich shortbread biscuits.

Hi everyone, I have a friend and neighbour who is gluten intolerant vegan and li...
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JerryAdministrator

Eat like the Queen

I've been binge-watching this guy's videos lately, and came across this: https:/...

Certainly NOT 'Healthy' but Most Enjoyable....

Dear all, Today I had a 'Bad Tummy', putting it politely, which finally 'stopped...

Why is my cholesterol so high?

My cholesterol has just been measured after a blood test and come back as 7.5. ...

What type of turmeric supplement should I take?

The tablets seem to vary so much in price, so is all turmeric the same or does i...

Have you put on weight during the lockdown?

Hi everyone, I think that many of us will have realised how comfort food plays a...
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JerryAdministrator

Saturated fat: extraordinary claims require extraordinary proof

Humans have been eating saturated fats since before we were human, before we wer...

Another lovely weekend

I thought I’d share a few photos. My sister and I took mum out to lunch near the...

Keto Diet - Which vitamins?

Dear all, I've been looking into following the Keto diet. Most places I look say...

foodie

Hi, I am a healthy eater. I'm looking for more vegan foods and recipes. If you ...

May 2021 Reading Rabbits 🐇📖

Calling All Readers! This is our May 2021 Reading Rabbits Book Posting. You can ...
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Activity2004Administrator

Green lentils with farmhouse vegetable soup. 🥦 🧅🥕

Hi everyone, Here’s what I made for dinner tonight it’s a soup with onions tomat...
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JerryAdministrator

Back To Reality

After a year of comfort eating myself into Type 2 diabetes, I am excitedly await...

Loss of appetite with acid reflux and IBS.

I have been suffering from acid reflux and IBS and recently two days before i ha...

Sometimes you just need chips! 😁

Homebaked with vegan halloumi salad and mayo

What's your favorite go to for lunch?

Mine is toasted whole wheat bread mashed avocado spread on it with everything ba...

Spinach and mushroom frittata

Wife and I just completed our 2nd C25K run and I made us a spinach and mushroom ...

What is your favourite breakfast?

Good morning everyone, This is my favourite breakfast, its a poached egg on home...
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JerryAdministrator

Healthy eating with Acid Reflux and IBS.

What should i eat and not eat if i have acid reflux and IBS. Recently i have bee...

Garden of Eatin' Price Increase?

Anyone else notice that it looks like Garden of Eatin' has tried to hide a 36% p...

Barley and Tuna Salad

I didn’t want to go to the shop today so was looking in the fridge and pantry to...

Adapted Eatwell Guides for people from different backgrounds

Hi all, I am from a Caribbean background and a lot of people in my family eat qu...

Low carb, High protein

I have just recently started 10 days ago this type of healthy eating I’m being v...

Food disaster

Hey all, today I tried to make Tuna Noodle Casserole, also called tuna noodle ho...
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Annegables124Reading Rabbits

Gluten free apple tart

Hi everyone, I made this apple tart with the base made with cooked wild rice mi...
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JerryAdministrator
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