RA diet book

[Sunflower62]

hi can anyone recomend a good book cook book

after last night eating lamb with mint jelly with vegs no potatoes i have suffered so much wrists swollen having a job to type with my crab like fingers... i need to read up on my foods...done the juicing and that was wonderful but at 9.5 dont want to loose weight juicing really

[CDreamer]

Have you considered that it may have been the sugar in the mint jelly? Seems to trigger for me.

[Sunflower62 in reply to CDreamer]

thankyou for your reply no i had not thought about that.

i have also had alot of rasberries with greek yogurt as a pudding i think maybe these have affected me its getting that i am so afraid to eat now in case it gives me a bad reation