small portions

[kazz1234]

well ive been weighed been on diet 2 days and lost 2llbs already these small potions def work

[Hidden]

hi Kazz1234 well done hope all goes well take care Alan xxxx

[kazz1234 in reply to Hidden]

thankuxx

[Zest]

Hi Kazz1234,

Congratulations on losing 2 pounds - that's really great!

Glad to hear the smaller portions are working for you.

Wishing you a great week ahead.

Lowcal

[kazz1234 in reply to Zest]

thankuxx

[PastorT2]

how is your small plate diet going