Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,679 members • 60,995 posts

All posts for October 2019

Ignore the daily up and down. Pay attention to the trends.

I know that weighing in every day vs once per week is controversial but I feel quite strongly that checking in every day is best. Tracking the trend line helps...

I know that weighing in every day vs once per week is controversial but I feel q...

RaggedClown

•5 years ago

20 Replies

New joiner

Hi I’m starting today. I’m not very good at sticking to diets so I’m trying to think of this as a healthy eating plan instead. I’ve just seen myself in a...

Hi I’m starting today. I’m not very good at sticking to diets so I’m trying to t...

Humbugthecat

4lbs•5 years ago

6 Replies

Day one - life is good

This is my first posting. Every morning I wake up positive; going to make today the day I eat cleaner, go to the gym, drink less at night. By 3 pm all goes...

This is my first posting. Every morning I wake up positive; going to make today...

FaithHopeGrace

•5 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Fluctuation

Hi everyone. Does anyone get disheartened when your weight fluctuates? Am I doing something wrong? Laurie

Hi everyone. Does anyone get disheartened when your weight fluctuates? Am I doi...

Lolly222

•5 years ago

21 Replies

Losing Weight as a Coeliac?

Hello All. Am new to the forum. I am a 53 year old Coeliac (that has to stick strictly to a Gluten Free diet) that finds adhering to a second calorie...

Hello All. Am new to the forum. I am a 53 year old Coeliac (that has to stick ...

Mach2

•5 years ago

9 Replies

Stick with it x

Well I'm pleased to say after almost a year of bloody hard work from a size 18 brought a pair of Jean's this morning size 8 , Been a journey of hard work tears...

Well I'm pleased to say after almost a year of bloody hard work from a size 18 b...

alli74x

Maintainer•5 years ago

20 Replies

Birthday food

Hi everyone. How do you handle not going over your calories on birthdays.yesterday was my eldest daughters bday and we had dessert and cookies today is my...

Hi everyone. How do you handle not going over your calories on birthdays.yesterd...

Si33

•5 years ago

3 Replies

Weigh in

Ok I find this site so difficult, it has to be me , I was told to go to events .... I can not find events ,just so frustrating, sorry but I think I will wait...

Ok I find this site so difficult, it has to be me , I was told to go to events ....

Dabblegrey

•5 years ago

13 Replies

Help stuck in a rut 😩

Hiya my fellow weight watchers! I'm new to this today hope you make friends and gain support.

Hiya my fellow weight watchers! I'm new to this today hope you make friends and ...

Whippscross41

•5 years ago

12 Replies

Stuck on the last 5 pounds

I've lost 30lbs over the last three years but I've stuck at around 185 for, it seems like forever now. How can I lose that last five pounds?

I've lost 30lbs over the last three years but I've stuck at around 185 for, it s...

RaggedClown

•5 years ago

5 Replies

Do other people find it hard to lose weight on Weight Watchers?

Hi Lindyloo here again. I have re-commenced with WeightWatchers (2nd time this year). I keep trying with their way of eating but do not manage to lose weight...

Hi Lindyloo here again. I have re-commenced with WeightWatchers (2nd time this ...

lindyloom

Restart Oct 2023•5 years ago

41 Replies

Advice

Hi How do I register and is there a downloadable weekly menu planner to follow?

Jeanjeanie1

•5 years ago

3 Replies

daily check in

so the last time i went to the dietrition i weighed a whopping 124.7kg and now i weigh 120.7 kg i am so proud of myself

so the last time i went to the dietrition i weighed a whopping 124.7kg and now i...

Emily282

•5 years ago

8 Replies

I'm just going to say it how it is.

Hey! I am 22 stone 6 ft 2 and started couch to 5k, I have been walking at 5am 3/4 times a week for 3 miles for the last month, I walk with my 2 kids in the...

Hey! I am 22 stone 6 ft 2 and started couch to 5k, I have been walking at 5am 3/...

rundog5

•5 years ago

12 Replies

Site navigation

I’m really struggling to get around the site to the point when I want to give up. I’m dyslexic which means I’m better with diagrams. Is there a site plan I can...

I’m really struggling to get around the site to the point when I want to give up...

Macastro

•5 years ago

3 Replies

Diet

Time to lose weight, usually try to start on a Monday but that never works so I'll try a Wednesday. Good luck to everyone else in the same boat 🤞

Time to lose weight, usually try to start on a Monday but that never works so I'...

Caloriecounter1

•5 years ago

5 Replies

My Weigh in this week

Ok not good but still had a wobble, better next week So I weigh 96.7 , last week I was 96.4 so gained , but not going to let it get to me I know where I...

Ok not good but still had a wobble, better next week So I weigh 96.7 , last we...

Dabblegrey

•5 years ago

1 Reply

Keeping on track when under the weather

Hoping from some advice/ encouragement on what to do. I'm currently suffering from my annual october cold and I think I'm doing well with looking after myself...

Hoping from some advice/ encouragement on what to do. I'm currently suffering fr...

alegeglessaligator

2 stone•5 years ago

15 Replies

Time to lose weight

Hi Just starting today I’m 13 stone and need to get down to 9 stone for my daughters wedding next year so wish me luck haven’t be that weight for the last...

Hi Just starting today I’m 13 stone and need to get down to 9 stone for my daugh...

helian1604

•5 years ago

6 Replies

Week 1 weigh in

Start weight- 17st 3lb and 2oz Start body fat- 83.0 Start bmi 43.8 This week Weight- 17st 0lb 8oz Body fat- 65.8 Bmi- 43.4. Following a few pinch of nom...

Start weight- 17st 3lb and 2oz Start body fat- 83.0 Start bmi 43.8 This week We...

Icandothis2017-2018

•5 years ago

5 Replies

weight loss

so its been a while since i been on here and i have put on so much weight with my unhealthy eating habbits and my medicine which puts on weight i would really...

so its been a while since i been on here and i have put on so much weight with m...

Emily282

•5 years ago

10 Replies

My weight loss journey

I am 63 years old and need to loose 3 stone because of ongoing health issues. . I think it will help me if I post weekly the weight I WILL loose. Join me in...

I am 63 years old and need to loose 3 stone because of ongoing health issues. ....

Lugsie

•5 years ago

10 Replies

Hello

Hi all, I have just celebrated my 70th birthday with a great party lots of friends and lots of dancing and some pics were put on fab and it really hit me how...

Hi all, I have just celebrated my 70th birthday with a great party lots of frien...

Macastro

•5 years ago

11 Replies

Positivity is in the hair!😝

So last night I had a radial change of hair colour! Starting on an new and improved me so needed new hair!! Picture this....... dark roots and then just a...

So last night I had a radial change of hair colour! Starting on an new and imp...

Stargazer101

•5 years ago

1 Reply

Exercise!

Today I’ve counted my calories and I’ve don’t a training session with my partners friend and I feel amazing! Day one complete and i feel so good for it now and...

Today I’ve counted my calories and I’ve don’t a training session with my partner...

Jadieepoos

•5 years ago

4 Replies

Just ate chocolate

Ughh

Bluelady-sing

Healthy BMI•5 years ago

11 Replies

Fresh veg

Thought I would share this week's veg box. All grown on my sons land.

Redastrid

3lbs•5 years ago

19 Replies

It’s all about the mindset!

So another breakfast shift today covered for someone who’s not well! Lots of things going on and most are very stressful BUT I’m feeling good. Haven’t picked...

So another breakfast shift today covered for someone who’s not well! Lots of t...

Stargazer101

•5 years ago

3 Replies

Pupdate/kicking the K’s submission

Well, theses guys are on the opposite of a weight loss journey... they’ve grown a lot since my last picture! They’re doing really well and have started...

Well, theses guys are on the opposite of a weight loss journey... they’ve grown ...

UnfitNoMore

Visitor•5 years ago

28 Replies

I am so pleased!

I exactly committed to start to get motivated in exercise started Joe Wick 7 day sweats challenge to get motivated ! This will help me ! 😊

I exactly committed to start to get motivated in exercise started Joe Wick 7 da...

energy1

•5 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2019

Ignore the daily up and down. Pay attention to the trends.

New joiner

Day one - life is good

Fluctuation

Losing Weight as a Coeliac?

Stick with it x

Birthday food

Weigh in

Help stuck in a rut 😩

Stuck on the last 5 pounds

Do other people find it hard to lose weight on Weight Watchers?

Advice

daily check in

I'm just going to say it how it is.

Site navigation

Diet

My Weigh in this week

Keeping on track when under the weather

Time to lose weight

Week 1 weigh in

weight loss

My weight loss journey

Hello

Positivity is in the hair!😝

Exercise!

Just ate chocolate

Fresh veg

It’s all about the mindset!

Pupdate/kicking the K’s submission

I am so pleased!

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive