Heya everyone
I just wanted to come and say a massive thank you to the people (Elisabeth3 , moreless , Tiggerr , Walkmore in particular) who replied to my first post about not following MFP calories. I'm not quite through my first week yet but so far I'm on track and if I had followed the MFP numbers as I had originally intended, I would have failed before I'd even began ... I'd also be having a sulk and a binge about now!
I'm looking forward to learning a lot more from you all
Thanks again,
Deb x