Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,763 members • 61,054 posts

All posts for October 2017

Love fodder

Hi, I am trying to lose weight for an op. on 21/12/17.

ertuck

•7 years ago

2 Replies

Newbie!

Upon looking for ways to diet etc i stumbled upon this community which i think is a brilliant idea! Only joined last night so profile is a bit naked! How is...

Upon looking for ways to diet etc i stumbled upon this community which i think i...

Bigedz

•7 years ago

7 Replies

Time to do something about my belly

So I have a confirmed diagnosis of BPH and im asthmatic . I gave up smoking 17 years ago and ive been putting on weight since.During my ultrasound for BPH my...

So I have a confirmed diagnosis of BPH and im asthmatic . I gave up smoking 17 y...

Downthetunnel

•7 years ago

8 Replies

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TV Programme about 'Gut Health Diets'

Hi everyone, On ITV tonight in the UK (Tuesday 24th October 2017) from 7.30pm to 8.30pm, there is a programme about 'Gut Health Diets' called "Save...

Hi everyone, On ITV tonight in the UK (Tuesday 24th October 2017) from 7.30pm t...

Zest

Healthy BMI•7 years ago

23 Replies

Still got a long way to go.

Was at my heaviest weight 198kgs now down to 188.2kgs. Still got a long way to go for my target weight of 150kgs

Was at my heaviest weight 198kgs now down to 188.2kgs. Still got a long way to g...

Rickd

•7 years ago

7 Replies

The steps to reduce weight without going to a gym.

There are many simple lifestyle habits that can help you lose weight, some of which have nothing to do with conventional diet or exercise plans. You can use...

There are many simple lifestyle habits that can help you lose weight, some of wh...

lucyajones

•7 years ago

5 Replies

Hereditary high cholesterol

Hello,I’m Anona.I’m tall, body not look 14st, but I hide it with what I wear!!Today I was told I had 9% chance of heart disease, if 10%, then would get...

Hello,I’m Anona.I’m tall, body not look 14st, but I hide it with what I wear!!To...

FortP

•7 years ago

6 Replies

Healthy eating recipes

Looking for some inspiration on healthy recipes please ? Breakfast lunch and dinner please, and snacks. Anything but fish in open to hear of, please Many...

Looking for some inspiration on healthy recipes please ? Breakfast lunch and di...

lisao93

•7 years ago

3 Replies

Fluctuating between 10st & 10st 10lbs! Frustrating😥

Hello all...I'm a newbie here but not a newbie to weightloss...it's so hard when you're over 40 lol & a chocoholic. Some days I eat healthily but some days I...

Hello all...I'm a newbie here but not a newbie to weightloss...it's so hard when...

Hidden

•7 years ago

6 Replies

Don't eat enough, or often enough..suggestions?

Greetings! I'm new (today) so forgive me if this is a question already posted. This may be too long... I have the problem of not eating enough, or as often as...

Greetings! I'm new (today) so forgive me if this is a question already posted. T...

DawnDawnLoveJoy

•7 years ago

20 Replies

Be driven

Don't lose hope they say. Have faith. As if changing your life was about luck or faith. It's not. It's you, only you! Your work, your sweat, your tears, your...

Don't lose hope they say. Have faith. As if changing your life was about luck or...

Vsuy

•7 years ago

2 Replies

Greetings

Greetings from sunny Palm Springs, CA. I'm challenged with several health issues: obesity, diabetes, TBI (traumatic brain injury) etc. I am excited to see how...

Greetings from sunny Palm Springs, CA. I'm challenged with several health issues...

DawnDawnLoveJoy

•7 years ago

8 Replies

Delicious and filling meal! 452 calories

So this is my easy and delicious version of cauliflower cheese. I cook the cauliflower (and leaves!) in a microwave steamer, stir in lots of full fat cream...

So this is my easy and delicious version of cauliflower cheese. I cook the caul...

Pineapple27

•7 years ago

5 Replies

Fed up

My old sixe 14 trousers do not fit. I need to loose 2 stone by xmas.. it is so hard

My old sixe 14 trousers do not fit. I need to loose 2 stone by xmas.. it is so h...

Bluelady-sing

Healthy BMI•7 years ago

5 Replies

where do I post my weigh-in?

Starting my 3rd week but week 1 was a non-event, so not really counting that, but did lose 1 lb last week, so chuffed with that, but where do I post my Monday...

Starting my 3rd week but week 1 was a non-event, so not really counting that, bu...

Redkelly62

•7 years ago

4 Replies

First anniversary - 3 stone gone!

Thrilled that today I have registered 11stone 12 lbs, exactly one year to the day since a friend and I challenged ourselves (again! )to some Serious Weight...

Thrilled that today I have registered 11stone 12 lbs, exactly one year to the d...

uptongirlsrule

2 stone•7 years ago

8 Replies

Dog 74

I have just bought myself a soup so that will me busy and also keep me from putting weight on well that’s the plan

I have just bought myself a soup so that will me busy and also keep me from putt...

Dog74

•7 years ago

3 Replies

Support

The hardest part for me is not having a family that support me, my mum this morning was speaking to my dad about how the hospital claim she is obest and she...

The hardest part for me is not having a family that support me, my mum this morn...

Nicole_98

•7 years ago

25 Replies

Weekend Fun!

Okay, so I had a really good weekend with alcohol and bad food. I had such a good time and I put on a lb! I don’t feel too guilty as I got to let my hair down,...

Okay, so I had a really good weekend with alcohol and bad food. I had such a goo...

Hannah21

•7 years ago

11 Replies

19 year old trying to feel sassy and lose weight!

Hi im nicole and im 19, i been trying to lose weight but it goes up and down, i dont have a supportive family but my boyfriend is by my side 100% through thick...

Hi im nicole and im 19, i been trying to lose weight but it goes up and down, i ...

Nicole_98

•7 years ago

5 Replies

Week willed OaP

Hi, I am in my late 60's and I need to loose weight. I know I need to, but I cannot motivate myself, which makes me so cross.

Hi, I am in my late 60's and I need to loose weight. I know I need to, but I ca...

1bridget1

•7 years ago

8 Replies

Help needed:(

Hi so im 19 and need help to lose weight i cant talk to anyone about it as no one ubderstands,my boyfriend is supportive but i need help from people who are...

Hi so im 19 and need help to lose weight i cant talk to anyone about it as no on...

Nicole_98

•7 years ago

5 Replies

Day 4

Half way through day 4. All going well. I did clean a bowl out in my normal way of using a spoon at eating it but it was only mash so all ok. I am eating fruit...

Half way through day 4. All going well. I did clean a bowl out in my normal way ...

MrJoshua

7lbs•7 years ago

3 Replies

Weight gain mystery Solved

I thought everyone here should be made aware of the danger lurking in our wardrobes.

I thought everyone here should be made aware of the danger lurking in our wardro...

GosportNancy

•7 years ago

15 Replies

Hi All!

I have been lurking for a long time and thought it is now time to speak! My weight has gone up and down over the years. About 20 years ago I got down to a...

I have been lurking for a long time and thought it is now time to speak! My wei...

Nigel6731

•7 years ago

9 Replies

Need motivation!!

Hi I'm desperate to find the motivation to keep on track by eating less and exercising. I start of well and them go down hill rapidly. Anyone feel the same?...

Hi I'm desperate to find the motivation to keep on track by eating less and exer...

Lizzielime

•7 years ago

14 Replies

NHS - HOW HEALTHY IS YOUR HEART TEST? - ( I have lots of weight to lose!)

This online test almost made me cry when I got the heart age back for my age. This has totally focused me to lose weight having around 9 stones and 5 lb...

This online test almost made me cry when I got the heart age back for my age. T...

NewMe07

•7 years ago

7 Replies

Just joined and I'm hoping to find someone to get in shape with?

Hi 👋 I'll keep it short and sweet. I'm currently over weight and it's starting to get me down. I'm looking to loose weight through dieting and walking....

Hi 👋 I'll keep it short and sweet. I'm currently over weight and it's starting ...

Chunkycharlie

•7 years ago

2 Replies

How do you track the calories?

So I have been a paper and pen tracker until now and I do love this as it seems so quick. I use voice to ask google the calories then write them in my little...

So I have been a paper and pen tracker until now and I do love this as it seems ...

ChoosingLife

•7 years ago

11 Replies

Stay at home Mum looking to lose 3 stone !

Hi everyone 😌 I’m dani, 3 stone overweight 😞 I’m a stay at home Mum to a 2 year old and desperately need to lose weight ! I struggle to do exercise n...

Hi everyone 😌 I’m dani, 3 stone overweight 😞 I’m a stay at home Mum to a 2 yea...

dani90212

•7 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

Love fodder

Newbie!

Time to do something about my belly

TV Programme about 'Gut Health Diets'

Still got a long way to go.

The steps to reduce weight without going to a gym.

Hereditary high cholesterol

Healthy eating recipes

Fluctuating between 10st & 10st 10lbs! Frustrating😥

Don't eat enough, or often enough..suggestions?

Be driven

Greetings

Delicious and filling meal! 452 calories

Fed up

where do I post my weigh-in?

First anniversary - 3 stone gone!

Dog 74

Support

Weekend Fun!

19 year old trying to feel sassy and lose weight!

Week willed OaP

Help needed:(

Day 4

Weight gain mystery Solved

Hi All!

Need motivation!!

NHS - HOW HEALTHY IS YOUR HEART TEST? - ( I have lots of weight to lose!)

Just joined and I'm hoping to find someone to get in shape with?

How do you track the calories?

Stay at home Mum looking to lose 3 stone !

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