Healthy eating recipes

[lisao93]

Looking for some inspiration on healthy recipes please ?

Breakfast lunch and dinner please, and snacks.

Anything but fish in open to hear of, please Many thanks

[YellowRose55]

Hi lisao93 and welcome to the weight loss forum.

You can find lots of diferent recipes in the Topic section.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[Dave1961 25kg]

I am not a big fan of fish either but I do like prawns. I had this last night and it was delicious BUT if prawns cost there what they do in Australian its not a cheap dinner. But very healthy and delicious for a splurge. Low carb, low fat, law calorie max taste.

eatwell101.com/cilantro-lim...

I found it from this list which has lots of great sounding options

eatwell101.com/low-effort-h...

[Pineapple27]

If you look to the right hand side of the page under "Topics" you will see that there are threads with different ideas for recipes and meals.

I just search online for whatever I want to eat and adapt recipes to make them lower calorie by including a lot more vegetables in them usually.

Our meal later today is aubergine and chickpea curry. I am just using a ready-made curry paste. Aubergines are very low calorie and chickpeas contain healthy protein.

I will not serve this along side the traditional rice but instead I shall be having mashed carrot and Swede! It sounds like a weird combination but I don't really eat rice anymore.