Thrilled that today I have registered 11stone 12 lbs, exactly one year to the day since a friend and I challenged ourselves (again! )to some Serious Weight Loss. She has fallen by the wayside (again) but I have plodded along with your help. Nothing dramatic, never more than 1 lb a week, often less, but am now in my comfort zone for eating. Just wanted to say a big 'thank you' all for being there and to say to others that it IS do - able! Probably another 2 stone to go, but no rush within the next year. (And please may I have a 3 stone badge now?)! Thanks!
First anniversary - 3 stone gone! - Weight Loss Support
First anniversary - 3 stone gone!
Congratulations uptongirlsrule ! That's a fantastic loss in 1 year.ππSuccess stories like yours on this wonderful forum keep me motivated to carry on. Well done.πππ
Well done! Brilliant achievement, and because you've taken the weight off gradually it's much more likely to stay off. It's an inspiration to me that I too can get and keep the weight off long term - so thanks!
Very well done uptongirlsrule π. Slow and steady is the best way to do it. Being active on the forum, posting and supporting others, is what gets me though it too π
I feel sure you will succeed in losing the last little bit π
Best wishes
Anna
Happy Anniversary & Congratulations!
I think it's admirable that you've taken and stuck to the slow but sure approach, some people prefer a quick fix but personally I believe you've called it right, there's no quick fix that stands the test of time so well done you.
Congratulations πππ on such a fantastic accomplishment!! You are an inspiration to me... I am starting (again) and look forward to doing it with the support I see here! Blessings ππππππ
Fantastic achievement! π
Congrats on the new badge!! Great job!!