Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,601 members • 60,931 posts

All posts for June 2017

Vegetable curry

My lovely lovely husband is currently turning this lot into delicious vegetable curry, with masses of it going in the freezer for future meals. This is my...

My lovely lovely husband is currently turning this lot into delicious vegetable ...

Salcheq

1kg•7 years ago

7 Replies

Week 17

a few of you know I've been treating my weight loss journey as an experiment. Fortunately this experiment is this time actually working and resulting in weight...

a few of you know I've been treating my weight loss journey as an experiment. Fo...

LittleLynne

•7 years ago

7 Replies

Fitbit?

Hi all, I'm really trying to make a conscious effort to do more exercise. I try and get myself to two hour-long classes each week: Legs, Bums & Tums and Body...

Hi all, I'm really trying to make a conscious effort to do more exercise. I try...

princessizzybee

•7 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Daily diary on the go!

Hi all, It's been a while since I've posted! I am still on the healthy eating though 😄 but I am out and about today, which I know can be difficult sometimes...

Hi all, It's been a while since I've posted! I am still on the healthy eating th...

princessizzybee

•7 years ago

3 Replies

Good start and then wobble

I started the day strong :) I woke up earlier, had a water with lemon and honey, and went for 45min jog-walk with my dog (W4R1 of NHS C25K). It was quite nice...

I started the day strong :) I woke up earlier, had a water with lemon and honey,...

IgaT

•7 years ago

5 Replies

Fed up....literally!

Hello All. I'm a man who has had a weight problem for 30 years. I'm a serial Yo Yo dieter. I've tried most diets in my time and lost weight on all of them...

Hello All. I'm a man who has had a weight problem for 30 years. I'm a serial Yo...

Debris59

•7 years ago

5 Replies

Team Monday Rocks

Just noticed our badges! Well done everyone! Honestly never thought I'd see the day :D ...xx

Just noticed our badges! Well done everyone! Honestly never thought I'd see th...

ANewMe2022

1 stone•7 years ago

2 Replies

Forward planning

good morning on this glorious day , and todays menu is breakfast egg on toast mid morning snack a banana lunch ham salad afternoon snack strawberries and...

good morning on this glorious day , and todays menu is breakfast egg on toast m...

Tillysmrs

•7 years ago

5 Replies

Where are the challenges?

Can anyone please advise me on where to find the challenges? :) many thanks in advance!

Can anyone please advise me on where to find the challenges? :) many thanks in a...

Mon3

•7 years ago

2 Replies

First ever weight recorded - Week One.

Well. First day! Have just entered my weight and waist size. Scary and depressing! But I'm feeling positive I can do it. Especially if we all encourage each...

Well. First day! Have just entered my weight and waist size. Scary and depressin...

Shuggett73

•7 years ago

9 Replies

Good Start!

So I seem to of missed the cut of for posting in the Monday Daily Diary so I want to write a post to share how I got on with my first day on my journey to a...

So I seem to of missed the cut of for posting in the Monday Daily Diary so I wan...

Mary-Beth

•7 years ago

7 Replies

Can't subtract lol

Sorry it's not nearly 2lbs it's 1.5 lbs I've lost 🤗

CHRISSIE21

•7 years ago

6 Replies

Totally forgot

Been so busy with visitors this weekend I forgot to weigh in Saturday (apologies to all) i am 11 stone 10lbs and a couple of ounces so lost just under 2lbs.

Been so busy with visitors this weekend I forgot to weigh in Saturday (apologies...

CHRISSIE21

•7 years ago

6 Replies

Day 1

Managed a good 1345 cals today. A mixture of veg, fruit, porridge, pasta and an omelette. Nearly had a weak moment with chocolate peanuts but held strong!...

Managed a good 1345 cals today. A mixture of veg, fruit, porridge, pasta and an ...

Kimbell3

•7 years ago

11 Replies

Help

Hi would like advice on how to loose 3 stone in 6 weeks 😬I know it's a big target

Hi would like advice on how to loose 3 stone in 6 weeks 😬I know it's a big targ...

Maddielewis

•7 years ago

6 Replies

Hello everyone!

Getting started on my weight loss journey and looking forward to chatting to you all along the way

Getting started on my weight loss journey and looking forward to chatting to you...

captainbarrie

•7 years ago

3 Replies

short rant

For health reasons there are a number of foods I avoid and some that I really can’t eat. Up there at the top of this list is chilli which causes painful...

For health reasons there are a number of foods I avoid and some that I really ca...

wysemonkey

•7 years ago

6 Replies

Thanks to administrators for "5kg" badge:)

Just noticed the "5kg" badge after my username, proud of it, thank you guys!

happyhealthyjane

•7 years ago

2 Replies

Meal plan (Mon-Fri)

Hi, I managed to plan most of this week regarding meals and exercises. I didn't to kcal calculation :( I need to work on it more. Although for now I...

Hi, I managed to plan most of this week regarding meals and exercises. I didn't ...

IgaT

•7 years ago

4 Replies

Ready to get started

Need to lose weight to help with my blood pressure how do I get started?

Bevs1

•7 years ago

3 Replies

Hi everyone

Well, what a stunning warm weekend for a change. Unfortunately, I have not been very good, too much booze equals over indulging in crisps and chocs. However,...

Well, what a stunning warm weekend for a change. Unfortunately, I have not been...

shanester123

•7 years ago

1 Reply

No ideas

Hi having given up smoking and put on 4 stone. Fixed one problem and have now created another. Now 16 stone. Anyone have a plan I can follow to lose this belly

Hi having given up smoking and put on 4 stone. Fixed one problem and have now cr...

charliebenetti

•7 years ago

8 Replies

London to Brighton cycle ride

Well have just completed the London to Brighton cycle ride which was 54 miles in blazing hot heat. Hopefully that helped to burn off a few calories 😄Hope...

Well have just completed the London to Brighton cycle ride which was 54 miles in...

00stefan

•7 years ago

4 Replies

Bel

I'm new so can anyone tell me how I work out my calorie intake

Laineyf60

•7 years ago

5 Replies

HELP!

Hi. I've joined today & like a lot of people I've done every diet going. I have high blood pressure and underactive thyroid so I desperately need to loose...

Hi. I've joined today & like a lot of people I've done every diet going. I have...

Hidden

•7 years ago

5 Replies

3 months

Hi, I'm new here so hi to everyone. I hope to loose 2 Stone in 3 months starting from today. I go on holiday in September so I am using this as my target. The...

Hi, I'm new here so hi to everyone. I hope to loose 2 Stone in 3 months startin...

Goundtruth_21

•7 years ago

2 Replies

Newbie

Hi my name is bev and im 51. I just joined and hope to be able to lose 2 stone as had heart attack in april and although i quit smoking and changed to healthy...

Hi my name is bev and im 51. I just joined and hope to be able to lose 2 stone a...

Beverleyjayne7366

•7 years ago

5 Replies

Newbie 12 week weighrloss

Hi im a newbie and would like to join the 12 week weight loss group. Since my heart attack 8 half weeks ago i quit smoking and changed to healthy eating but...

Hi im a newbie and would like to join the 12 week weight loss group. Since my he...

Beverleyjayne7366

•7 years ago

1 Reply

Weight Loss

Hi I am Sarav looking to join the community to help in reducing weight by means of any group activities, sharing diet plans.

Hi I am Sarav looking to join the community to help in reducing weight by means...

sarak2000

•7 years ago

2 Replies

Started the 12 week challenge today.

Thank goodness it's hot and easier not to over eat. I'm being very careful to record everything. I know it's all relative but how much have you all managed to...

Thank goodness it's hot and easier not to over eat. I'm being very careful to re...

JudieT

•7 years ago

3 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2017

Vegetable curry

Week 17

Fitbit?

Daily diary on the go!

Good start and then wobble

Fed up....literally!

Team Monday Rocks

Forward planning

Where are the challenges?

First ever weight recorded - Week One.

Good Start!

Can't subtract lol

Totally forgot

Day 1

Help

Hello everyone!

short rant

Thanks to administrators for "5kg" badge:)

Meal plan (Mon-Fri)

Ready to get started

Hi everyone

No ideas

London to Brighton cycle ride

Bel

HELP!

3 months

Newbie

Newbie 12 week weighrloss

Weight Loss

Started the 12 week challenge today.

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive