Forward planning

[Tillysmrs]

good morning on this glorious day , and todays menu is

breakfast egg on toast

mid morning snack a banana

lunch ham salad

afternoon snack strawberries and yogurt

tea

fish veg and a jacket potato

I am thinking if I forward plan , its going to be the way forward and I will stick to it 😊

[Minniewinny 5 stone Maintainer]

good morning Tillysmrs why not add your menu to todays daily diary and join in this post?

[IndigoBlue61]

This is a perfect post for the Daily Diary Tillysmrs 😊

[Milis]

I lost 3lbs this past week.

Planned meals.drank Gallons of water

[NannyEJ]

Sounds perfect! Healthy and nutritious. EJ

[NannyEJ]

Also well done Milis , you are obviously doing the right thing to show such good results. Keep it up. EJ