Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,595 members • 60,924 posts

All posts for June 2017

need to loose 30 kilos

hi I am awaiting total knee replacement bothe knees. I am 94 kilos and desparate to loose it and get healthier and fitter.need a lifestyle change forever. help...

hi I am awaiting total knee replacement bothe knees. I am 94 kilos and desparate...

•7 years ago

Back to size 12

OMG I'm over the moon. Since joining 13 weeks ago I've lost around 11 lbs (weigh in tomorrow). Noticing my clothes were bigger on me I went out shopping last...

OMG I'm over the moon. Since joining 13 weeks ago I've lost around 11 lbs (weig...

•7 years ago

Losing weight while breastfeeding

Hi. I am struggling to find a balance between loosing weight and maintaining my milk supply. Deny advice?

Hi. I am struggling to find a balance between loosing weight and maintaining my ...

•7 years ago

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I'm there!

I have been on a weight loss journey since August 2016. After beginning with a BMI of 32.8 in the obese range, I now have a BMI of 23.9 in the healthy range. A...

I have been on a weight loss journey since August 2016. After beginning with a B...

Healthy BMI•7 years ago

Help

Hi I went to the chest clinic today and have been told I need to get my weight down to help with my problems.

Hi I went to the chest clinic today and have been told I need to get my weight d...

•7 years ago

Need to loose weight for my wedding in August but I just keep giving in, please help!!

I'm getting married at the beginning of August and I've put weight on instead of loosing it. I'm having a bad time at the moment and I just keep giving in to...

I'm getting married at the beginning of August and I've put weight on instead of...

•7 years ago

Resisting temptation

Today was incredibly tough, someone brought in some stunningly beautiful cakes, those super fancy but incredibly bad for you ones. I managed to not eat one but...

Today was incredibly tough, someone brought in some stunningly beautiful cakes, ...

1 stone•7 years ago

Loosing weight

Has anyone lost weight with tea Any tea

Has anyone lost weight with tea Any tea

•7 years ago

Porky

Hi I'm Kevin and as I went to get my posh trousers out of the wardrobe the other day I noticed my waist had expanded so much I thought I was a bit of a porky...

Hi I'm Kevin and as I went to get my posh trousers out of the wardrobe the other...

•7 years ago

I'm pleased to be back after illness

Hello everyone. I am pleased to say I am back! Unfortunately life threw me a lot of unwanted stress which resulted in me having many seizures leaving me...

Hello everyone. I am pleased to say I am back! Unfortunately life threw me a lot...

•7 years ago

Starting over.....again!!!

I am at the beginning all over again. Anyway, my pitfalls are absolutely snacking. If I can master that, it would help me so much. Looking for low /zero...

I am at the beginning all over again. Anyway, my pitfalls are absolutely snackin...

•7 years ago

New Day

New Month New Day. Started back posting yesterday but really going to make an effort from today. Positive thinking and being focused that's what I need to do....

New Month New Day. Started back posting yesterday but really going to make an ef...

•7 years ago

Hello

Hi I'm Barry, 47. My shirts for work were getting a bit tight so jumped on he scales to see how much weight I have gained and shocked myself. As it is the 1st...

Hi I'm Barry, 47. My shirts for work were getting a bit tight so jumped on he sc...

•7 years ago

It's all in the jeans. ...

Little wins. No... Not in a smaller size but having just got dressed and realise that the jeans I was squeezing into and was over flowing... Now fit! I'm...

Little wins. No... Not in a smaller size but having just got dressed and realise...

•7 years ago

Thighs!

So I'm ok with my mum tum, as I really don't think it's too big but my thighs are another matter. Can anyone suggest any exercises I can do at home to help...

So I'm ok with my mum tum, as I really don't think it's too big but my thighs ar...

•7 years ago

Weight

Morning. This week nothing gained nothing lost, same 96.6 kg, 15.3 Stone.

Morning. This week nothing gained nothing lost, same 96.6 kg, 15.3 Stone.

•7 years ago

Kimchi update

Winner. If you like spice and veggies you have to try it. Go easy on the spice ☺️. Great with rice, eggs, chicken and the spice mix is really satisfying. No...

Winner. If you like spice and veggies you have to try it. Go easy on the spice ...

•7 years ago

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