So I've had almost a whole week, I've weighed myself daily but it's only Mondays weight I actually care about. A work colleague is also trying to loose weight but she isn't following any type of plan. Well Thursday is our with in day, by Thursday I had lost over 1kg whereas she had gained. It just goes to show the difference being part of a community like this can make.
Onwards and downwards!
Written by
Beanspuss
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8 Replies
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I agree it's given me a totally new outlook on weight loss and healthy eating, you people are amazing xx
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