Not a good week I am afraid. My mum has just gone to hospital because I couldn't care for her. I forgot to weigh myself this morning through all the chaos. Diet is bad, using food as a crutch. Will stop. I won't be using the computer much today - so will not reply straight away. All the best. Jp.
Week Nine of 52: Not a good week I am... - Weight Loss Support
Week Nine of 52
Hi JacksonPollock
Sorry to hear your having a bad time and that your mum is in hospital. Don't worry about not weighing yourself this morning and I fully understand that when things are stressful we all turn to food. Just take care of yourself that's what's important and get back on track when your ready.
Look after yourself.
Rose
Sometimes life gets in the way. You need to look after yourself in any way you can and please don't blame yourself about your mum. You have done your very best x
Thanks, I will try not to.
Really sorry to hear this JP. Please don't feel like you've 'failed'. As long as you keep trying to get on top of your eating habits, you're winning. Just keep trying to separate what's going on with how you see food. Now is more than ever a time for looking after yourself, being healthy and at your best to support your mum, and to cope with what sounds like an all round stressful situation. Take care
Many thanks. I will try to turn things around little by little.