Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,761 members • 61,049 posts

All posts for January 2017

Update #2

Hello Again.. Well last week I maintained...wish us ok no gain.. But this week... well -4lb loss 🙆 so up to now I have lost 12.4lb I'm almost at my stone.....

Hello Again.. Well last week I maintained...wish us ok no gain.. But this week.....

lisaxena

1 stone•7 years ago

3 Replies

What do you think !!!😟

Hi everyone ok I'm now on my 2nd week on counting calories , my first week I lost 2lbs , last week I put 0,6lbs on and I've just weighted myself today and I'm...

Hi everyone ok I'm now on my 2nd week on counting calories , my first week I los...

Marv50

•7 years ago

4 Replies

Half way to target weight!

Started dieting on 28 November, and am very happy to have made 'half way!' Started at 102kg and am now 92.5kg. Next big target is the big nine zero. Hope to...

Started dieting on 28 November, and am very happy to have made 'half way!' Start...

chris1959

Maintainer•7 years ago

2 Replies

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Week Four of 52

Hi all, my brand new scales say 16st 4lb a 2lb loss from last week, I am very pleased with that. Unfortunately I have only been on 2X 1 hr walks. I have been...

Hi all, my brand new scales say 16st 4lb a 2lb loss from last week, I am very pl...

JacksonPollock

1 stone•7 years ago

8 Replies

Is it muscle or fat 😶

Hi, I've been told I need to lose weight, and I have, but now it seems to have stopped. I walk a lot and I have lost some flab on my legs. Am I replacing flab...

Hi, I've been told I need to lose weight, and I have, but now it seems to have s...

HomeAtLast

•7 years ago

2 Replies

Sunday 29th Jan weigh in

I have been on this sight for while now and would like to start the weigh in for the 29th Jan. DO I just mention the weight that I am now which is 10st...

I have been on this sight for while now and would like to start the weigh in fo...

ruby80

•7 years ago

7 Replies

New to this

I'm gonna give this 12 week thing a try. I put on a lot of weight after I had my little boy. We were resident on NNU and this meant 4 months of ready meals and...

I'm gonna give this 12 week thing a try. I put on a lot of weight after I had my...

2stoneup

•7 years ago

2 Replies

Week 4 - Update- making (small)progress

Morning all on this wet and dismal Sunday. So glad I went out yesterday and enjoyed the sunshine. Nearly the end of the month - January has felt like the...

Morning all on this wet and dismal Sunday. So glad I went out yesterday and enj...

suzybenj

•7 years ago

4 Replies

Taking back control

Enough is enough now. 17st in too heavy. Clothes don't fit, I've no energy and I am experiencing other health issues especially around heartburn. Does anyone...

Enough is enough now. 17st in too heavy. Clothes don't fit, I've no energy and I...

Deavo

•7 years ago

5 Replies

Lots of effort but Minimum Weight Loss

I started the weight loss journey on 1st Jan. No alcohol, no excessive calaries and running, body pump classes and yoga, 7 hours a week! My fitness is so...

I started the weight loss journey on 1st Jan. No alcohol, no excessive calaries ...

Watton

•7 years ago

10 Replies

Want to be healthier and fitter for my 60's

I am coming up to my big 60 and want to get into a healthy BMI range. I have been dieting on and off all my adult life and need to lose a stone. I exercise...

I am coming up to my big 60 and want to get into a healthy BMI range. I have bee...

Karengail

•7 years ago

17 Replies

Tonight's family tea

Tonight's tea made from Joe Wicks Lean in 15. Very tasty and very filling 😎🍜

Kazzysb

•7 years ago

1 Reply

Bad attack of Bready-itis.....

CONFESSION TIME.... I've not eaten bread for over 14 weeks, as I'm following the 8 week Blood Sugar Diet (no bread, flour products, pasta, rice, potatoes)....

CONFESSION TIME.... I've not eaten bread for over 14 weeks, as I'm following the...

Pineapple27

•7 years ago

12 Replies

Help

Hi My first time posting, I always have good intentions when starting a diet,do well for a couple of weeks and then treat myself with a chocolate, then another...

Hi My first time posting, I always have good intentions when starting a diet,do ...

Rosie3

•7 years ago

4 Replies

Creamy chicken, leek and bacon pie... 333 calories....

....and sadly not an ounce of pastry in sight! With a cauliflower and cheese topping. Well, half of it was, the other half had potato for the hubster!...

....and sadly not an ounce of pastry in sight! With a cauliflower and cheese to...

Pineapple27

•7 years ago

7 Replies

Februarys Challenged in the pinned post. wadestreet.

I hope everybody signs up for it. It goes Wednesday to Wednesday Read it and we can as a group challenge and praise each other to do it!. The say it takes...

I hope everybody signs up for it. It goes Wednesday to Wednesday Read it and w...

Wadestreet

•7 years ago

Be the first to reply

Sorry I have been off the grid the past 2 weeks.

I have had the nasty head cold and just starting to get better now. And having a lot of ice-cream, jello and toast and what ever topping I have. I bet I will...

I have had the nasty head cold and just starting to get better now. And having ...

Wadestreet

•7 years ago

7 Replies

I am on holiday

On the day of our flight three days ago, my eldest sister passed away unexpectedly. It's so unfair and horrible. She was so special and a lovely lady. She was...

On the day of our flight three days ago, my eldest sister passed away unexpected...

Hidden

•7 years ago

42 Replies

Running programme that isn't C25K?

I've tried C25K a few times, but I think the jumps from week to week are a little too much for me, I've always tended to give up because of it. I know I can...

I've tried C25K a few times, but I think the jumps from week to week are a littl...

Cooper27

•7 years ago

17 Replies

Need to lose over 6 stone

Hi I am male, 60 and weigh over 18 stone. I am over 6ft and broad, so can carry some weight but I really need to get at least 4 stone off. Used to do 2 hours...

Hi I am male, 60 and weigh over 18 stone. I am over 6ft and broad, so can carry ...

mellewis

•7 years ago

7 Replies

Something funny (I think!!)

So as I just posted that I'm feeling depressed I thought I'd share with you a funny story about never working with kids! I was putting on some lipstick when my...

So as I just posted that I'm feeling depressed I thought I'd share with you a fu...

Jet117

1 stone•7 years ago

10 Replies

Depressed & struggling

I've been on my diet since the new year & so far everything has gone relatively smoothly. I've lost 9lb and not struggled too much with hunger. But this...

I've been on my diet since the new year & so far everything has gone relatively ...

Jet117

1 stone•7 years ago

4 Replies

Weigh ins are all getting full!👀

Hi, as posts are limited to 200 I wonder if we should limit replies to enable more people to weighin. I notice people do their supportive ones to people in...

Hi, as posts are limited to 200 I wonder if we should limit replies to enable mo...

EllaMidlands

•7 years ago

60 Replies

Chris 60

Long term sufferer of weight gain. In 2015 I lost over 2 stone, in 2016 I put nearly all of it back on. Was going to join one of the slimming classes again,...

Long term sufferer of weight gain. In 2015 I lost over 2 stone, in 2016 I put ne...

ChrisHB

•7 years ago

8 Replies

Weekend Cheer

Hope you all have a good weekend

Meliejayne69

•7 years ago

4 Replies

Badge Missing!

Hi Can I just ask where my newbie badge has gone can't see it on my profile, does it disappear after a little while? Just curious

Hi Can I just ask where my newbie badge has gone can't see it on my profile, doe...

Meliejayne69

•7 years ago

3 Replies

How do you cope with cravings when on cycle?

Hi, Just wondering how people cope when on their cycles with cravings. I crave pop and crisps whilst on mine and really need to nip it in the bud any...

Hi, Just wondering how people cope when on their cycles with cravings. I crave p...

Meliejayne69

•7 years ago

8 Replies

Starting weight loss programme

Want to feel a bit healthier, need encouragement.

Linda-60

•7 years ago

12 Replies

Newbee

Good morning, I've just started to use the site and am hoping for regular check ins and weigh in updates. Please could I have a badge? I've lost 4kg in 3...

Good morning, I've just started to use the site and am hoping for regular check...

stevebrown1984

1kg•7 years ago

5 Replies

Newbee!!

Morning all! I'm a newbee to the group so wanted to do a brief intro. I'm 32, married with 2 young daughters. I've always struggled a bit with my weight...

Morning all! I'm a newbee to the group so wanted to do a brief intro. I'm 32, m...

stevebrown1984

1kg•7 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2017

Update #2

What do you think !!!😟

Half way to target weight!

Week Four of 52

Is it muscle or fat 😶

Sunday 29th Jan weigh in

New to this

Week 4 - Update- making (small)progress

Taking back control

Lots of effort but Minimum Weight Loss

Want to be healthier and fitter for my 60's

Tonight's family tea

Bad attack of Bready-itis.....

Help

Creamy chicken, leek and bacon pie... 333 calories....

Februarys Challenged in the pinned post. wadestreet.

Sorry I have been off the grid the past 2 weeks.

I am on holiday

Running programme that isn't C25K?

Need to lose over 6 stone

Something funny (I think!!)

Depressed & struggling

Weigh ins are all getting full!👀

Chris 60

Weekend Cheer

Badge Missing!

How do you cope with cravings when on cycle?

Starting weight loss programme

Newbee

Newbee!!

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