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Weight Loss Support

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All posts for January 2017

Weekend

Usually Friday comes and I celebrate the weekend just because it is nothing more than the weekend. And how do I celebrate with food . I tend to start grazing...

Usually Friday comes and I celebrate the weekend just because it is nothing more...

Hidden

•7 years ago

2 Replies

Any good creams for skin firming? 🍓

Hi. I bought Dove Uplifted half price in Asda last week but no idea if it will make any difference. I am trying to prevent loose skin from being a problem....

Hi. I bought Dove Uplifted half price in Asda last week but no idea if it will m...

EllaMidlands

•7 years ago

11 Replies

Fed up with being fat :(

Hiya everyone I'm 5 foot 7 and I weigh 12 stone 5 pounds. I've lost 8 pounds so far but I'm really struggling with losing weight. Ideally I'd like to be nine...

Hiya everyone I'm 5 foot 7 and I weigh 12 stone 5 pounds. I've lost 8 pounds so ...

Cat230

7lbs•7 years ago

1 Reply

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Update: Treat meal

I would say that if you are absolutely craving something, hold back for a few days, have it then move on. I went to a chinese buffet tonight and felt ILL...

I would say that if you are absolutely craving something, hold back for a few da...

Hidden

•7 years ago

5 Replies

Weigh in Second Week :)

YEAH!!! This is the end of my second week, I've got some good news as I got weighed today and I have lost 6lb in 2 weeks. Although I do a lot of exercise I was...

YEAH!!! This is the end of my second week, I've got some good news as I got weig...

MJboop68

•7 years ago

4 Replies

I never seem to get full

Ive been struggling with weight following the death of my wife , Ive Iways been a big lad but quite fit, rugby player and enjoyed mountain bike riding. My...

Ive been struggling with weight following the death of my wife , Ive Iways been ...

SteveSPC

•7 years ago

12 Replies

Operation looming 😞

Need to lose 3 stone for an operation. I suffer from rheumatoid Arthritis and have for 20 years. My hip needs replacing again after 14 years of having the...

Need to lose 3 stone for an operation. I suffer from rheumatoid Arthritis and h...

NannyJ

•7 years ago

10 Replies

Is starvation or fasting the only way??? If it is, then I quit.

I didnt lose weight again this week. I stayed the same. This infuriates me as yes, I went over by 300 calories on Sunday but then more than made up for it with...

I didnt lose weight again this week. I stayed the same. This infuriates me as ye...

Hidden

•7 years ago

43 Replies

New starter

Hi, I dipped my toe into this forum years ago and then went on weight loss resources website and lost about 24 pounds which was great. I remember this site...

Hi, I dipped my toe into this forum years ago and then went on weight loss resou...

Hidden

•7 years ago

5 Replies

Too much salt? Not enough water?

Despite following what I believe to be a healthy eating plan, I have lost no weight whatsoever. A friend commented that I may be consuming too much salt which...

Despite following what I believe to be a healthy eating plan, I have lost no wei...

Cavaco

•7 years ago

11 Replies

Nice to be in control

So I completed my first calorie counting day yesterday my bmi ration was 1700 and 12 week plan says 1400. The aim was to stay some where in between these 2...

So I completed my first calorie counting day yesterday my bmi ration was 1700 an...

Hidden

•7 years ago

4 Replies

4 days in....and its the weekend

half way through week one, any tips for the weekend ( which usually consists of red wine and cheese! )

half way through week one, any tips for the weekend ( which usually consists of ...

leannemacintyre

•7 years ago

6 Replies

Strange sweet binge

Yesterday I found myself buying and eating chocolate and sweet snacks for no clear reason!!!🤔😧 needless to say they didn't warm me up or make me feel good....

Yesterday I found myself buying and eating chocolate and sweet snacks for no cle...

nac150

2 stone•7 years ago

6 Replies

just joined

A friend told me about this site. Have been trying to lose weight unsuccessfully for ages. Hope to get support/ideas from here which will keep me on track....

A friend told me about this site. Have been trying to lose weight unsuccessfully...

Hidden

•7 years ago

9 Replies

Oh Dear :( .....Over ate and feeling gutted with myself....

So ok ive been doing really well with my eating habbits, had first weigh in and lost 4 pounds then last night its like i threw it all out the window :(. i had...

So ok ive been doing really well with my eating habbits, had first weigh in and ...

Hidden

•7 years ago

5 Replies

Just joined

Hi Friend has told me about this site. Been trying half heartedly to lose weight but so far not been very successful. Looking for any tips and support I can...

Hi Friend has told me about this site. Been trying half heartedly to lose weight...

Hidden

•7 years ago

2 Replies

My own Friday weigh in

No change here... 😐 12.11st still. Need to be a bit more careful at weekends, otherwise generally stuck to the plan. I hope everyone else's week is going well...

No change here... 😐 12.11st still. Need to be a bit more careful at weekends, o...

Hidden

•7 years ago

4 Replies

New Year, New Me!!

So pleased with myself....lost another 2lb making a total loss so far of 11lb. Still a long way to go but at least I'm on the way 😊

So pleased with myself....lost another 2lb making a total loss so far of 11lb. S...

DiDo68

1 stone•7 years ago

7 Replies

Friday

Good week lost 1lb 💐💐💐💐💐💐

Chunkychum

•7 years ago

3 Replies

2 nd time around

Did the full 12 weeks last year, finished October having lost just under 28 pounds. This bought me down to 13 stone. Over Christmas put a few pounds back so...

Did the full 12 weeks last year, finished October having lost just under 28 poun...

Pj1473

•7 years ago

2 Replies

Time to get fit for good

I had to go to the doctors yesterday as I've been unwell on and off for over a month now and whilst there I had my blood pressure taken which apparently is...

I had to go to the doctors yesterday as I've been unwell on and off for over a m...

GingerNic

•7 years ago

3 Replies

Planned treat

So tomorrow is FINALLY my last exam at University and despite whether it has went well or not I am so relieved. Last week my boyfriend, friend and I decided we...

So tomorrow is FINALLY my last exam at University and despite whether it has wen...

Hidden

•7 years ago

7 Replies

Any low caloried snacking. grazing ideas please help ..😊

Well I'm sticking to diet 😊very pleased with myself but so hard sometimes specially in evenings. ..I don't even go into my kitchen after 6pm stops me picking...

Well I'm sticking to diet 😊very pleased with myself but so hard sometimes spec...

Layne-mia

•7 years ago

14 Replies

Weight loss for baby no.2

I not only want to lose weight for myself and my son but I need to loose at least 6-7 stone for baby number. I would like to run around after my little boy...

I not only want to lose weight for myself and my son but I need to loose at leas...

Hidden

•7 years ago

4 Replies

Newbie

Can I have my newbie badge please? I like the idea...thanks!

Salud-forgood

3kg•7 years ago

6 Replies

Hello

Hi all just joined this group, trying to change my bad habits and turning them into good ones for good! 😊

Hi all just joined this group, trying to change my bad habits and turning them i...

Salud-forgood

3kg•7 years ago

2 Replies

Must do it this time

Hi all, I am a 58-year-old male and currently 57Kg overweight and classed as Obese with a BMI of 40.7 I have type 2 diabetes, insulin dependent. I have Charcot...

Hi all, I am a 58-year-old male and currently 57Kg overweight and classed as Obe...

Chubster1959

•7 years ago

7 Replies

How many calories in a deli sandwich?

My favourite sandwich is a nutty nanny - granary roll, goat's cheese, salad leaves, and pine nuts - but I have no idea how many calories it contains. Found a...

My favourite sandwich is a nutty nanny - granary roll, goat's cheese, salad leav...

orcadiana

•7 years ago

8 Replies

when you don't have time to cook: healthy fast food

http://www.msn.com/en-gb/foodanddrink/news/you-can-actually-lose-weight-by-eating-fast-food-%e2%80%93-if-you-choose-it-carefully/ss-AAmfAuc?ocid=spartandhp#imag

http://www.msn.com/en-gb/foodanddrink/news/you-can-actually-lose-weight-by-eatin...

happyhealthyjane

•7 years ago

6 Replies

This is amazing.. So much more than I imagined

A huge Thank you so much for the welcome I have been given. I work to be a realistic optimist on a daily basis which works for me, but I can honestly say I am...

A huge Thank you so much for the welcome I have been given. I work to be a reali...

Minniewinny

5 stone•7 years ago

23 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2017

Weekend

Any good creams for skin firming? 🍓

Fed up with being fat :(

Update: Treat meal

Weigh in Second Week :)

I never seem to get full

Operation looming 😞

Is starvation or fasting the only way??? If it is, then I quit.

New starter

Too much salt? Not enough water?

Nice to be in control

4 days in....and its the weekend

Strange sweet binge

just joined

Oh Dear :( .....Over ate and feeling gutted with myself....

Just joined

My own Friday weigh in

New Year, New Me!!

Friday

2 nd time around

Time to get fit for good

Planned treat

Any low caloried snacking. grazing ideas please help ..😊

Weight loss for baby no.2

Newbie

Hello

Must do it this time

How many calories in a deli sandwich?

when you don't have time to cook: healthy fast food

This is amazing.. So much more than I imagined

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