I've just started to use the site and am hoping for regular check ins and weigh in updates. Please could I have a badge? I've lost 4kg in 3 weeks and am aiming for another 8 to take me below 80kg for the first time in a loooooonnnnnnnggggg time!
Many thanks
Steve
Written by
stevebrown1984
1kg
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Hi Steve. and welcome to.the forum. There is a Saturday weighin open now if you want to join us and log your weight weekly with us to keep you motivated x
Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread first and move through to the challenges, where we hope you'll find at least one that will appeal to you ☺
Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news ☺
Have a look at the NHS 12 week plan, as many people have had success with it. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate ☺
The majority of our daily weigh-in's are now full, but we still have spaces on Saturday, which you'd be very welcome to join. The threads can always be found in the Events section, to the right of the home page, bottom on a mobile.☺
We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too ☺
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