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Weight Loss Support

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All posts for December 2016

Self Sabotage

Merry Christmas to all... I have been dealing with a lot of things like everyone else and have gained a bit of weight and have realized I am self sabotaging...

Merry Christmas to all... I have been dealing with a lot of things like everyone...

ready4changes

•8 years ago

6 Replies

Feeling great!

Since starting to lose weight at the beginning of September, and joining this lovely forum on the 14th of that month (nearly 3 months to the day), I haven't...

Since starting to lose weight at the beginning of September, and joining this lo...

Hidden

•8 years ago

23 Replies

Have to start somewhere

So i have tried the fads, pills, hypnotherapy. Time to take control. I have never been this big in my life and i feel myself slowing down more and more. Let...

So i have tried the fads, pills, hypnotherapy. Time to take control. I have ne...

Moonfaerie

•8 years ago

5 Replies

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really too cold

I stepped outside and it is a burry cold day. I have an appointment this afternoon and a friend is taking me. Maybe I will get her to drop me off at the gym...

I stepped outside and it is a burry cold day. I have an appointment this afterno...

Wadestreet

•8 years ago

2 Replies

off my chest

Thank-you for your replies a great inspiration. I glad I wrote in and got that off my chest and I had a better sleep. It is 38 below freezing point but I am...

Thank-you for your replies a great inspiration. I glad I wrote in and got that ...

Wadestreet

•8 years ago

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Is my LBD doomed?

Loving all these posts from successful slimmers and their new , smaller size party clothes! Hope everyone feels Belle of the Ball this christmas. This weekend...

Loving all these posts from successful slimmers and their new , smaller size par...

elliebath

Maintainer•8 years ago

14 Replies

She wears Blue Vel-vet, bluer than velvet are her eyes...

Last evening I went to the cinema with a friend. She asked "where did you buy that top"? "Oh" said I, casually: "I found it at the back of the wardrobe!....

Last evening I went to the cinema with a friend. She asked "where did you buy t...

Latinia

Restart August 2023•8 years ago

7 Replies

Day 25

Well I'm getting worried now as I keep posting that I had a bad ish day the day before and did again on day 24 I keep saying life happens and it does but I...

Well I'm getting worried now as I keep posting that I had a bad ish day the day ...

Charley65

•8 years ago

13 Replies

Scales Separation Anxiety

Hi everyone, I'm lucky enough to be going away on holiday over the festive break, so I won't have access to a set of scales. I'm one of those people who weigh...

Hi everyone, I'm lucky enough to be going away on holiday over the festive break...

achievingit

2 stone•8 years ago

4 Replies

early weigh-in

it's my xmas party this afternoon, out with friends on Saturday & I've got a family lunch on Sunday so thought I would weigh myself today before Monday just...

it's my xmas party this afternoon, out with friends on Saturday & I've got a fa...

Bigmama99

•8 years ago

7 Replies

with all the best intentions I will achieve

today I ate slower. I was also conscious of how many sweets I devoured from the roses tin. all last nights early morning good intentions failed. I failed...

today I ate slower. I was also conscious of how many sweets I devoured from the...

becca70

•8 years ago

7 Replies

I did it..at my goal weight

Today I reached my goal weight..done my 12 week plan this year..again..and I did it..I tried my little black dress which ive had in the wardrobe for so...

Today I reached my goal weight..done my 12 week plan this year..again..and I did...

behappynow

•8 years ago

25 Replies

I think I need some help

I think I made a mistake when I talked to my dietitian about not weighing in the holidays. Even though I am not around too much food but I am still working...

I think I made a mistake when I talked to my dietitian about not weighing in the...

Wadestreet

•8 years ago

12 Replies

Week One.

So I've just begun working out again after a really depressing couple of years. I'm 23 years old and at 5"6 I'm 15 stone on the dot. This is the heaviest I...

So I've just begun working out again after a really depressing couple of years. ...

Hidden

•8 years ago

7 Replies

Recipe books/ideas!

Evening all. Can anyone point me to any recipe books or websites that have ideas for meals that don't involve things like lentils, courgettes, aubergines,...

Evening all. Can anyone point me to any recipe books or websites that have ideas...

Alison44

•8 years ago

7 Replies

Waiting for weight...

So at 22 I already feel like i've been on a diet forever... and I weigh more now than I have ever done! I'm tired of being breathless walking for no time at...

So at 22 I already feel like i've been on a diet forever... and I weigh more now...

erw432

•8 years ago

5 Replies

A better day

Hello. Today was a much better day. I was away at a conference all day but managed 90 minutes of brisk walking and only had one sweet option ( we were offered...

Hello. Today was a much better day. I was away at a conference all day but manag...

Benlucysam1_

•8 years ago

4 Replies

And another one!

Second Christmas outing for a meal this week. Chose fishcake starter, duck main course, and ........wait for it ......... NO pudding!how good was that? And do...

Second Christmas outing for a meal this week. Chose fishcake starter, duck main ...

Hidden

•8 years ago

7 Replies

Thursday food diary :) 15/12

Hey everyone! A bit later with this tonight, I've had a super busy day! I managed to fit in a 45 minute aerobics session that was really fun! I have my work...

Hey everyone! A bit later with this tonight, I've had a super busy day! I manage...

princessizzybee

•8 years ago

4 Replies

Returning to normal

Well after a very painful and unpleasant hormonal few days ( luckily things are much better 9 years on), things are normal, well for me, I was truly achy,...

Well after a very painful and unpleasant hormonal few days ( luckily things are ...

Diana

•8 years ago

7 Replies

Red Face

#embarrassing So today whilst at the docs for an ear issue I mention the change I've felt under my armpits. "It feels very hard and I can grab out of it"...

#embarrassing So today whilst at the docs for an ear issue I mention the change...

Crimson85j

•8 years ago

14 Replies

hi

hiii im new

libertyX2

•8 years ago

2 Replies

I have a question

I been meaning to ask what do you mean in the forum a thread. And I was wondering if anybody has dealt with a bloated stomach and if anybody has dealt with it...

I been meaning to ask what do you mean in the forum a thread. And I was wonderi...

Wadestreet

•8 years ago

8 Replies

Thursday's weigh in day again

Please to report I've lost another 1.25lbs this morning to bring me to 2 stones 2.25lbs in total - now weighing in at 16stone 10lbs Resisted the Cadbury's...

Please to report I've lost another 1.25lbs this morning to bring me to 2 stones ...

Annabelle_Bebbs

•8 years ago

13 Replies

Admin question

How do I change my profile picture please? Anyone help me with this? My little orange smiley face is OK, but I would rather personalise it. Thanks.

How do I change my profile picture please? Anyone help me with this? My little o...

Hidden

•8 years ago

3 Replies

Wondering

Plz can someone help me as I haven't received my week 7 plan.which I should have got couple of days ago..

Plz can someone help me as I haven't received my week 7 plan.which I should hav...

Saima123

•8 years ago

2 Replies

Day 24

Hi Had a sneaky peak on the scales this morning and its not looking very good but we have a few days until Monday and any damage could be undone by then all I...

Hi Had a sneaky peak on the scales this morning and its not looking very good bu...

Charley65

•8 years ago

3 Replies

Good Morning

I am still doing well with the pop. My bigger picture now that Christmas is the following weekend. My goal to get through the season with some structure in...

I am still doing well with the pop. My bigger picture now that Christmas is the...

Wadestreet

•8 years ago

1 Reply

food isn't all it's cracked up to be

I keep on eating. I keep gaining weight. I have found the nhs website to help you lose weight and I decided to try it. I have nothing to lose, apart from...

I keep on eating. I keep gaining weight. I have found the nhs website to help ...

becca70

•8 years ago

15 Replies

Eating in Portugal

Hey, so I will be spending some time in Portugal and was wondering if anyone could share with me some vegetarian meals that I can eat there? In Spain there are...

Hey, so I will be spending some time in Portugal and was wondering if anyone cou...

flyingunicorn

•8 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2016

Self Sabotage

Feeling great!

Have to start somewhere

really too cold

off my chest

Is my LBD doomed?

She wears Blue Vel-vet, bluer than velvet are her eyes...

Day 25

Scales Separation Anxiety

early weigh-in

with all the best intentions I will achieve

I did it..at my goal weight

I think I need some help

Week One.

Recipe books/ideas!

Waiting for weight...

A better day

And another one!

Thursday food diary :) 15/12

Returning to normal

Red Face

hi

I have a question

Thursday's weigh in day again

Admin question

Wondering

Day 24

Good Morning

food isn't all it's cracked up to be

Eating in Portugal

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