Day 24

[Charley65]

Hi Had a sneaky peak on the scales this morning and its not looking very good but we have a few days until Monday and any damage could be undone by then all I have to do is keep focussed and if I end up with a stayed the same that will be fine too. No meals out for me now until next week, Here's to a good day for everyone, Keep focussed x x _

[Zest Healthy BMI]

Good luck Betty, and wishing you a really good week.

Lowcal

[JiminyCricket 7lbs]

I do that!! Much sneaky peeks in fact. I can't help it. And I think it focuses my mind for the weekend - either I can relax a bit or I need to be super good! Anything that helps to stay on track is a good thing vi reckon! Have a lovely weekend.

[Charley65 in reply to JiminyCricket]

I have sneaky peeks every day but normally don't say as I keep getting told not to but I do it for the same reason as you I think like you it makes me more aware have a good day x x