Have to start somewhere: So i have tried... - Weight Loss Support

Weight Loss Support

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Have to start somewhere

Moonfaerie profile image
Moonfaerie
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So i have tried the fads, pills, hypnotherapy. Time to take control. I have never been this big in my life and i feel myself slowing down more and more. Let the new plan begin

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Moonfaerie profile image
Moonfaerie
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5 Replies
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Zest profile image
ZestHealthy BMI

Hi Moonfaerie,

Welcome to the Weight Loss NhS forum. It's great that you're feeling as if it's time to take control, and I hope that you'll enjoy a fresh start. The NHS 12 week plan is really good, and I'd recommend having a look at our Welcome Newbie post, which is in the Pinned Posts area - right-hand-side of the homepage.

I hope you'll join in with any Challenges going on in the forum, and maybe join us for the Monday group weigh-ins, if you like the idea of a weigh-in group that is supportive and friendly.

Wishing you a really good weekend and a good week ahead.

Lowcal :-)

IndigoBlue61 profile image
IndigoBlue61

Hello and welcome 😊

I hope you enjoy the forum, please ask if you have any questions, we are a friendly group 😊

moreless profile image
morelessAdministrator7 stone

Hi and welcome Moonfaerie, you're just in time to celebrate Christmas with us :)

I am 78 and have just had a series of TIA. THE doctor has changed medic

ion alnd told me to lose weight (13.5 stone) 84k. please advise me how to improve my chances of avoiding more TIA or stroke. H.McKee

IndigoBlue61 profile image
IndigoBlue61β€’ in reply to

Hello Hidden and welcome to the weight loss forum.

I'm afraid I don't know anything about your medical conditions so cannot advise you there πŸ˜• With regards to weight loss, like lowcal said above, have a read of the newbies post and also take a look at the nhs12 week plan 😊 It may also be worthwhile to have a chat with your medical practice nurse, she may know of support groups in your area 😊

Good luck

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