Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2016

Lunch all ready

Here is a picture of the pasta Ive made myself for lunch tomorrow. Has garlic, chilli, ginger, chopped tomatoes, pepper, mushrooms, spring onions, peas and...

Here is a picture of the pasta Ive made myself for lunch tomorrow. Has garlic, c...

AuraShadows

•7 years ago

9 Replies

Weight loss stopped

Hello! I am at a bit of a loss. My BMI calories say to eat something like 1770-2100 calories a day but I aim for 1650, which I thought was reasonable. I'm...

Hello! I am at a bit of a loss. My BMI calories say to eat something like 1770...

Hidden

•7 years ago

6 Replies

Hi all!

Hi all! Just joined and a step closer to losing the 3 extra stones I've been carrying around the last few years. Hoping to meet some nice people to create a...

Hi all! Just joined and a step closer to losing the 3 extra stones I've been car...

Tina1821

•7 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Wk3R2 - finished at attempt 2

Decided to try and avoid the traffic so thought I'd use works gym instead of my own treadmill. Their treadmill seemed to go so much faster than mine at home,...

Decided to try and avoid the traffic so thought I'd use works gym instead of my ...

Traceybebbington

•7 years ago

3 Replies

Back from holidays

Hey guys. I've just got back from my holidays in the USA. I've put on 7 yes 7lbs! 😳 I know awful!! But I've bought a new Fitbit flex 2 so I can go swimming...

Hey guys. I've just got back from my holidays in the USA. I've put on 7 yes 7lbs...

angel4031

•7 years ago

7 Replies

tea

fish on a bed of spinach mushrooms and baby toms

shogg

•7 years ago

8 Replies

Dogs Mini Challenge

Here is a picture of Aggy(cockerpoo puppy) and Max (10 year old chocolate lab)for the kilometer zero challenge. Have found my pedometer so can start posting in...

Here is a picture of Aggy(cockerpoo puppy) and Max (10 year old chocolate lab)fo...

AuraShadows

•7 years ago

10 Replies

Who's local like swimming.

Hi I'm looking for someone to share swimming trips and best place to go and easy access.

Hi I'm looking for someone to share swimming trips and best place to go and easy...

Woody454

•7 years ago

1 Reply

Hello

I had a rough night after supper. I did not eat extras on my plate. But my body went into stress mode from my brain down to my feet. And I ate pretty good...

I had a rough night after supper. I did not eat extras on my plate. But my bod...

Wadestreet

•7 years ago

2 Replies

Clothes don't lie

Hi I'm a lady of a certain age who has always had weight issues. I've never been very big, just always a dress size or two bigger than I would like to be. I...

Hi I'm a lady of a certain age who has always had weight issues. I've never bee...

Yveybeslim

•7 years ago

1 Reply

Want to lose weight to feel great.

Started my weight loss journey a number of years ago. Lost 2stone 9lbs so far but it's been too slow. I hope this approach will get rid of the rest more...

Started my weight loss journey a number of years ago. Lost 2stone 9lbs so far bu...

Hidden

•7 years ago

3 Replies

Dreading the scales

I'm feeling better now after being ill for a week and half but I'm dreading getting on the scales I know it's gonna be a gain, gotta do it tho and just work...

I'm feeling better now after being ill for a week and half but I'm dreading gett...

Hidden

•7 years ago

3 Replies

Good Morning All

Good Morning You Wonderful People

Richarde19691

•7 years ago

1 Reply

Non food rewards

I've had a few days enjoying the fact that the weight loss is starting to show, I needed some new walking trousers and on trying the size I thought was be fine...

I've had a few days enjoying the fact that the weight loss is starting to show, ...

nac150

2 stone•7 years ago

7 Replies

Dropped dress size but not losing weight

Hi I expect been going to the gym for 4 months now doing about 1 house five days a week I can feel and see in my clothesI'm getting smaller but when I'm weight...

Hi I expect been going to the gym for 4 months now doing about 1 house five days...

Hidden

•7 years ago

4 Replies

I'm New !!

Hi guys first time on this and using it , starting my weight loss journey today , going to Tesco soon to weigh myself booohooooo not looking forward to that...

Hi guys first time on this and using it , starting my weight loss journey today ...

Autumnbrown77

•7 years ago

5 Replies

Off the rails!

Oh dear the chocolate monster returned last night big time and unfortunately I had some in the house - for Christmas - okay who am I kidding, to eat a few of...

Oh dear the chocolate monster returned last night big time and unfortunately I h...

Annabelle_Bebbs

•7 years ago

4 Replies

Thank you bicycle

After last week being a bit stressful and only 1lb loss, I know it was a loss but wasn't feeling very positive ! This week have got on my bike again even in...

After last week being a bit stressful and only 1lb loss, I know it was a loss bu...

Ganny

•7 years ago

4 Replies

Week 3 complete.....

Hi all, another week complete and another weight loss to show for it. From 17 st 11 lbs to 17 st 0 lbs a bmi of 42.7 to 40.8 yay. I should be proud but I had...

Hi all, another week complete and another weight loss to show for it. From 17 st...

JacksonPollock

1 stone•7 years ago

6 Replies

Not feeling so great ..

So husband did his back at work yesterday. Not first time, and as self employed means no work no cash. Not insured either! Have tried to encourage him to get...

So husband did his back at work yesterday. Not first time, and as self employed ...

Hidden

•7 years ago

9 Replies

Restarting my weight loss

Hi all, I've struggled with weight gain since 15years old when I was 18 1/2 stone. 10 years ago I lost lots of weight and ended up at 12 st. I've now put on...

Hi all, I've struggled with weight gain since 15years old when I was 18 1/2 sto...

Holliep

•7 years ago

2 Replies

Time to look with new eyes 👀

I have had a little wander from the path of calorie counting today, didn't have time for breakfast, so was starving by 10. Tried to stave my hunger off with an...

I have had a little wander from the path of calorie counting today, didn't have ...

Jingle_berry

•7 years ago

6 Replies

Back from holiday, lost the first oomph!!!, now it is back to sense and sensibility, xxx

Dear All, I am glad to be back and, hopefully, ready to catch up with you all. I am back from holiday and outraged by my own behavior!. Lots of weight on, and...

Dear All, I am glad to be back and, hopefully, ready to catch up with you all. I...

Sole_1

•7 years ago

8 Replies

New year resolution

I have an annual check up with the cardiovascular nurse at our surgery (Dec) and the last one in 2015 showed I had put on 4 kg; my blood sugars were also...

I have an annual check up with the cardiovascular nurse at our surgery (Dec) and...

Hidden

•7 years ago

6 Replies

not eaten much today so a quick top up

mixed nuts berries and greek yogurt

shogg

•7 years ago

19 Replies

just started

i just started today i am 75 kg .my ultimate goal is to be 53 kg to live a healthy live and also to increase my metabolism rate

i just started today i am 75 kg .my ultimate goal is to be 53 kg to live a healt...

Daisy242

•7 years ago

4 Replies

So cross!

Well great start! Got upset & comfort ate!! Why why do I do this!! Such a failure!! Lou :-(

Well great start! Got upset & comfort ate!! Why why do I do this!! Such a fail...

Flops08

•7 years ago

13 Replies

Just starting

I decided to start my journey today after a week thinking if I will manage to go through the 12 weeks. I am 83.54kg today and my ultimate goal is 62kg (to...

I decided to start my journey today after a week thinking if I will manage to go...

Hidden

•7 years ago

4 Replies

Hello everybody!

While I was walking the track this morning I was looking at my meals and if I was eating enough through the day so I would not be so hungry at supper time. I...

While I was walking the track this morning I was looking at my meals and if I wa...

Wadestreet

•7 years ago

1 Reply

Still having problems posting

I have tried to post my weight today as I couldn't get on to the site yesterday but tried yesterday's link but when I sent post the site went off and kept...

I have tried to post my weight today as I couldn't get on to the site yesterday ...

holiday100

•7 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2016

Lunch all ready

Weight loss stopped

Hi all!

Wk3R2 - finished at attempt 2

Back from holidays

tea

Dogs Mini Challenge

Who's local like swimming.

Hello

Clothes don't lie

Want to lose weight to feel great.

Dreading the scales

Good Morning All

Non food rewards

Dropped dress size but not losing weight

I'm New !!

Off the rails!

Thank you bicycle

Week 3 complete.....

Not feeling so great ..

Restarting my weight loss

Time to look with new eyes 👀

Back from holiday, lost the first oomph!!!, now it is back to sense and sensibility, xxx

New year resolution

not eaten much today so a quick top up

just started

So cross!

Just starting

Hello everybody!

Still having problems posting

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