Dreading the scales

I'm feeling better now after being ill for a week and half but I'm dreading getting on the scales I know it's gonna be a gain, gotta do it tho and just work extra hard for a bit.

Bring it on!

[Zest Healthy BMI]

Hi Chelsea,

So glad to hear you're feeling better after being ill for a week. Hope you have a great week, and that you enjoy it. Don't pay too much attention to those scales - people often gain weight after being ill - but it should soon come off again once you are back on track and feeling better.

Good luck though!

Lowcal

[Hidden in reply to Zest]

Yes I hope so, just gotta get my head back in the game 😎😎😎

[Zest Healthy BMI in reply to Hidden]

Yay, you can do this, Chelsea!!!