Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for November 2016

Cold walking this Saturday morning (6th day)

I almost did not go today. I had and extra rice cake(2) because I was a bit more hungry this morning with no salt and peanut butter along with cereal and my...

I almost did not go today. I had and extra rice cake(2) because I was a bit mo...

Wadestreet

•8 years ago

4 Replies

Whoop Whoop

Just couldn't resist this morning had to jump on the scales. Since starting this diet on Monday I've lost 3lb. Had to check twice 😁 any how I've really into...

Just couldn't resist this morning had to jump on the scales. Since starting this...

Wantoslim16

•8 years ago

12 Replies

All inclusive hell!

OK, so the hotel was great, food was good and plentiful, alcohol was on tap (literally!), sun was shining and we did plenty of walking and running. BUT when I...

OK, so the hotel was great, food was good and plentiful, alcohol was on tap (lit...

stewieUK

•8 years ago

7 Replies

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Easy Saturdays are the best

It's a miserable day here in Somerset, intermittent rain and very low cloud but I'm not letting it dampen my enthusiasm Been out this morning for hubby to call...

It's a miserable day here in Somerset, intermittent rain and very low cloud but ...

Annabelle_Bebbs

•8 years ago

8 Replies

Motivation? what's that?

hi haven't been on here for while. I having big problems getting motivated. I have been trying to eat less and healthier but then I fall off the wagon after...

hi haven't been on here for while. I having big problems getting motivated. I ha...

sibby2813

•8 years ago

10 Replies

Disaster Strikes

So just when everything was starting to come together, time to plan meals and get back into an exercise routine disaster strikes. Travelling home from a course...

So just when everything was starting to come together, time to plan meals and ge...

SportyGirl75

•8 years ago

11 Replies

Little Snacker!

Hi Everyone, I'm new to this site and hoping to get some inspiration, tips and advice. I'm 39 and been struggling with my weight since I was about 16. I've...

Hi Everyone, I'm new to this site and hoping to get some inspiration, tips and a...

TinaJE

•8 years ago

3 Replies

New member

Hi i have just joined, after seeing my doctor and realizing just how bad my weight is effecting my health Can anybody offer some advice were to start please....

Hi i have just joined, after seeing my doctor and realizing just how bad my weig...

WENDYIZZY21

•8 years ago

6 Replies

Good Morning All

Morning You Wonderful People

Richarde19691

•8 years ago

3 Replies

Something new

I have never done weight loss before. But after taking a new position at work the pounds have piled on and I am looking forward to loosing them. Any advise...

I have never done weight loss before. But after taking a new position at work th...

Hidden

•8 years ago

1 Reply

No willpower

I am disappointed with myself been a member of S/W for three years . But over the last eighteen months I have not lost any weight , so fed up as I still need...

I am disappointed with myself been a member of S/W for three years . But over th...

dicdoc2

•8 years ago

14 Replies

Guilt Free Flapjacks!

I have been searching the depths of the internet for a healthy flapjack and have combined various ideas/made up as went along to create my very own...

I have been searching the depths of the internet for a healthy flapjack and have...

AuraShadows

•8 years ago

5 Replies

26, Overweight and worried :(

I am 26 and overweight. No matter how much I try, I can't shift any of my weight. I was bullied when at school and seemed to always be comfort eating to block...

I am 26 and overweight. No matter how much I try, I can't shift any of my weight...

Hidden

•8 years ago

17 Replies

I am going to drive you guys crazy but I put in anther day.

Hi there! I have put in another day of walking and not binged in 4days and walked 5 days. I am really trying to relax my mind and body not to binge and not...

Hi there! I have put in another day of walking and not binged in 4days and walk...

Wadestreet

•8 years ago

6 Replies

I'm new here,

Hi everyone, I want to lose 3 stone by next October as I will be giving my daughter away (wedding, no need to call Social Services!!) My present weight is...

Hi everyone, I want to lose 3 stone by next October as I will be giving my daugh...

Madamederriere

•8 years ago

5 Replies

Glad to be Here

Hello all, I am Emmanuel from Lagos, Nigeria. I am new here and I am glad to be part of this great community of people deciding to change their lives...

Hello all, I am Emmanuel from Lagos, Nigeria. I am new here and I am glad to be ...

seyisulu

•8 years ago

4 Replies

community weight management initiative

Hi, I am looking for opinions/thoughts please. I am really interested in obesity and weight management and helping people overcome this for a better...

Hi, I am looking for opinions/thoughts please. I am really interested in obesit...

elainetuckwell

•8 years ago

14 Replies

Friday weigh in

Before half term 12.11st. Today weighing in at the same. Partly relieved as half term was a little indulgent being away with pub meals and visiting farm shops...

Before half term 12.11st. Today weighing in at the same. Partly relieved as half...

Hidden

•8 years ago

5 Replies

Good Morning

Good Morning You Wonderful People The weekend is upon us again i hope you all have an amazing weekend

Good Morning You Wonderful People The weekend is upon us again i hope you all h...

Richarde19691

•8 years ago

5 Replies

Feeling positive

I've been calorie counting and trying to exercise for about 4 months and kept most of it to myself as I don't find it easy to talk about. After loosing a stone...

I've been calorie counting and trying to exercise for about 4 months and kept mo...

Wrenandhippo

•8 years ago

3 Replies

Exercise working

Since walking, jogging, gym workouts my diagnosed Diabetes 2 level has dropped to pre Diabetes. Lost weight and feeling very happy 😁

Since walking, jogging, gym workouts my diagnosed Diabetes 2 level has dropped ...

Mooloolabatri

•8 years ago

6 Replies

Winter solstice

Weight loss 15 st ,sorry for not posting had a flare up

Mo1944

•8 years ago

1 Reply

Winter solstice

Hi 👋 sorry 😐 I haven't posted for a couple of weeks .had a flare up weight loss now 15 st .chuffed I am

Hi 👋 sorry 😐 I haven't posted for a couple of weeks .had a flare up weight los...

Mo1944

•8 years ago

3 Replies

Weight loss

Hi, I'm Caroline and I need to lose 2-3 stones, as I've put weight on since stopping smoking five years ago. I am 55. I started with my partner three weeks ago...

Hi, I'm Caroline and I need to lose 2-3 stones, as I've put weight on since stop...

Cazl

•8 years ago

16 Replies

Electric spiralizer on it's way to me

I've been using a manual spiralizer for about a year, and splashed out on an upgrade. I thought of it as a little treat for losing my first 7lbs. Have you...

I've been using a manual spiralizer for about a year, and splashed out on an upg...

Piglet6

•8 years ago

9 Replies

Temp 39.5c

Hi guys I'm really sorry, this has absolutely nothing to do with weightloss, but you're all so helpful. My 3 year old has a temp of 39.5 and it's not going...

Hi guys I'm really sorry, this has absolutely nothing to do with weightloss, but...

Hidden

•8 years ago

20 Replies

Body cravings

Hi Everyone, I try to fool my body into thinking it is getting sugar by having boiled sweet and it works. Afew days ago my body could not be fooled and I was...

Hi Everyone, I try to fool my body into thinking it is getting sugar by having b...

Gottodothis

•8 years ago

13 Replies

Need to become healthy weight again.

I started to gain weight when i stopped smoking. I need to get 3 stone off to be healthy weight.

I started to gain weight when i stopped smoking. I need to get 3 stone off to be...

AnneLx

•8 years ago

5 Replies

i,ve come across a big problem

after giving up on diets as they dont seem to work for me and now i just eat clean healthy foods and my fat is shifting the big problem is its freezing lol

after giving up on diets as they dont seem to work for me and now i just eat cle...

shogg

•8 years ago

31 Replies

Determined "this time"!!!

Hi, Been calorie counting for 4 days as I'm determined to lose weight. After many years off and on trying different eating plans, I feel my head is in the...

Hi, Been calorie counting for 4 days as I'm determined to lose weight. After ma...

Mojomax

•8 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2016

Cold walking this Saturday morning (6th day)

Whoop Whoop

All inclusive hell!

Easy Saturdays are the best

Motivation? what's that?

Disaster Strikes

Little Snacker!

New member

Good Morning All

Something new

No willpower

Guilt Free Flapjacks!

26, Overweight and worried :(

I am going to drive you guys crazy but I put in anther day.

I'm new here,

Glad to be Here

community weight management initiative

Friday weigh in

Good Morning

Feeling positive

Exercise working

Winter solstice

Winter solstice

Weight loss

Electric spiralizer on it's way to me

Temp 39.5c

Body cravings

Need to become healthy weight again.

i,ve come across a big problem

Determined "this time"!!!

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