Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2016

Totally Lost it for a While

I know. It is bad. Over the past week I haven't a clue about what I have eaten, but just needed to eat. Sorry, Mum passed away last Monday and nothing else...

I know. It is bad. Over the past week I haven't a clue about what I have eaten...

castiggy

•7 years ago

7 Replies

Progesterone cream

Hi there I have been prescribed progesterone cream, I administer 20mg every evening. IM wondering does this contribute to weight gain? Or is it just water...

Hi there I have been prescribed progesterone cream, I administer 20mg every even...

Mandela1

•7 years ago

1 Reply

Back from hols🙊

Well had a fantastic week in Devon at a go active hoeseasons site. walking, riding, swimming, crossbow, archery, and some rest and relaxation. got on the...

Well had a fantastic week in Devon at a go active hoeseasons site. walking, ridi...

Whyweight123

•7 years ago

4 Replies

Want to take advantage of all our features? Just log in!

End of week 2 and another loss 😊

I am happy with my loss this morning and although it is not record breaking I did expect my weight loss to be slow as I think years of yo yo dieting has...

I am happy with my loss this morning and although it is not record breaking I di...

Hidden

•7 years ago

5 Replies

Keep going....

2nd week 2nd pound lost. Full of cold so got to be careful not to let that set me back! Have a great week people! 😜

2nd week 2nd pound lost. Full of cold so got to be careful not to let that set m...

tarusha

•7 years ago

2 Replies

What a wonderful morning!

Good morning I'm going to burst into a song goes like this...........I'm so excited and just can't hide ive lost another 2lb and I like it .....so just...

Good morning I'm going to burst into a song goes like this...........I'm so exc...

Lizzy70

•7 years ago

14 Replies

Week 6 weigh in

Really pleased lost 2.5lb. That's a total of 7.5lbs. In 6 weeks. A lot more work to do yet though! Good luck everyone

Really pleased lost 2.5lb. That's a total of 7.5lbs. In 6 weeks. A lot more work...

Hidden

•7 years ago

3 Replies

Good Morning

Good Morning You Wonderful People Making a big life change is pretty scary. But know what’s even scarier? Regret

Good Morning You Wonderful People Making a big life change is pretty scary. But...

Richarde19691

•7 years ago

2 Replies

No weigh-ins

It seems that all the important people who create the weigh-in forums are unable to post. Hope they find a solution! Just in case I've left for work when they...

It seems that all the important people who create the weigh-in forums are unable...

Finnberry

•7 years ago

4 Replies

Busy weekend = great results!

Just thought I'd share my busy weekend with you all So I am starting the count down to the big day (9 weeks to go) and have upped my activities so I can loose...

Just thought I'd share my busy weekend with you all So I am starting the count ...

DiveMonkey

Restart Jan 2024•7 years ago

2 Replies

Need help

I no what it takes...why cant i just do it😢

iluvksz

•7 years ago

10 Replies

Stuck!

Hey! 22 year old lass from Lancashire. With CRPS in my left leg, I've been using crutches for the past 25 months. Before my injury leading to needing crutches,...

Hey! 22 year old lass from Lancashire. With CRPS in my left leg, I've been using...

Sammijs

•7 years ago

4 Replies

Agony

I can't sleep because I am in such agony! I have walked 12 miles today and I'm suffering so much now! I am in such agony in my hip I don't know what to do. I...

I can't sleep because I am in such agony! I have walked 12 miles today and I'm ...

Jweanie

•7 years ago

6 Replies

Coffee Day

Hi I had a great day with my good friend Mona. Along with the coffee date we went thrifty shopping got a great deal on wallet for 50% off. And I got all my...

Hi I had a great day with my good friend Mona. Along with the coffee date we we...

Wadestreet

•7 years ago

1 Reply

New Here ! :)

Hi I am new here , I am 60 years old and am fed up having been on many diets throughout the years,and lose weight then it all goes back on again and I'm back...

Hi I am new here , I am 60 years old and am fed up having been on many diets thr...

Hidden

•7 years ago

10 Replies

Overeating at weekends!

Anyone managed to conqour this habit got any tips or advice? I tend to be good all week then Friday evening to Sunday i lose all will power and my good work...

Anyone managed to conqour this habit got any tips or advice? I tend to be good a...

Lorenm29

•7 years ago

11 Replies

Motivation

Find it hard to get motivated. Any ideas?

Hidden

•7 years ago

8 Replies

Calorie counting

Hello there.. I really want to give the 12 weeks programm a try but am wondering.. how do you do the calorie counting? Do you weigh/ measure all your intake?...

Hello there.. I really want to give the 12 weeks programm a try but am wondering...

Frofphee

•7 years ago

7 Replies

1lb off this week

Lost 1lb this week which means since I started, two weeks ago - I've lost half a stone already and am at 10st. Doing the C25k alongside the healthy eating and...

Lost 1lb this week which means since I started, two weeks ago - I've lost half a...

Traceybebbington

•7 years ago

4 Replies

Catching up!

Hello there, I just thought I'd drop a post in as I haven't been on the forum as much as usual this last week. I am still going strong with the healthy...

Hello there, I just thought I'd drop a post in as I haven't been on the forum as...

Ruby8

•7 years ago

6 Replies

Stuffed Peppers for Lunch :)

For lunch today I made stuffed peppers as they needed using up. Wanted to post a picture but it wont let me :(. My peppers contained: 2 peppers halved, 3...

For lunch today I made stuffed peppers as they needed using up. Wanted to post a...

AuraShadows

•7 years ago

9 Replies

Thanks - A better morning

Well I am having a better start to my day. I want to tell you how much I appreciate your words of wisdom and understanding. Somebody was looking out for me...

Well I am having a better start to my day. I want to tell you how much I apprec...

Wadestreet

•7 years ago

3 Replies

Christmas party dress here I come!!!

Well I feel so excited this morning after I download wk 2 I've lost 3.5 in a wk & 2.5in of my waist. 😁😁😁

Well I feel so excited this morning after I download wk 2 I've lost 3.5 in a wk ...

Wantoslim16

•7 years ago

13 Replies

I'm new here and excited for the change.

Hi New joiner Alert! I'm 20 with gallstones and 2 children one who is five and one who is 10 months and I need to loose around 2 stone. I want to be happy and...

Hi New joiner Alert! I'm 20 with gallstones and 2 children one who is five and o...

blair96

•7 years ago

2 Replies

With every goal there is a first step...

I'm new to this forum, I'm hoping to get the support and encourgment to lose weight and live an active life! I have 9 stone to lose, I am focusing on the NHS...

I'm new to this forum, I'm hoping to get the support and encourgment to lose wei...

xxkirstylouxx

•7 years ago

5 Replies

Good Morning

Good Morning You Wonderful People In life, many things don't go according to plan. If you fall, get back up. If you stumble, re-gain your balance, but...

Good Morning You Wonderful People In life, many things don't go according to pl...

Richarde19691

•7 years ago

6 Replies

❤️ Yourself

Ok for the last few days I've been posting on a positivity challenge on here 😊 Since rejoining this forum I was looking for something different, Tanje post...

Ok for the last few days I've been posting on a positivity challenge on here 😊 ...

Hidden

•7 years ago

7 Replies

Time for me

Going through bereavement at the moment, but realise my bad habits of recent years - picked up whilst watching my parents go down hill and the loss of both,...

Going through bereavement at the moment, but realise my bad habits of recent yea...

geecee77

•7 years ago

10 Replies

Becks Blue 44 calories a bottle

Who knew? I didn't until today. Becks Blue - the alcohol free lager is only 44 calories for a 275ml bottle. I like a beer to watch rugby with, and since my...

Who knew? I didn't until today. Becks Blue - the alcohol free lager is only 44 ...

SportyGirl75

•7 years ago

11 Replies

Newbie help

Hi Everyone, So I really need to lose 3 to 4 stone & Just don't know where to start. I've tried Slimming world, weight watchers, Herbalife & lots of others but...

Hi Everyone, So I really need to lose 3 to 4 stone & Just don't know where to st...

Flops08

•7 years ago

11 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2016

Totally Lost it for a While

Progesterone cream

Back from hols🙊

End of week 2 and another loss 😊

Keep going....

What a wonderful morning!

Week 6 weigh in

Good Morning

No weigh-ins

Busy weekend = great results!

Need help

Stuck!

Agony

Coffee Day

New Here ! :)

Overeating at weekends!

Motivation

Calorie counting

1lb off this week

Catching up!

Stuffed Peppers for Lunch :)

Thanks - A better morning

Christmas party dress here I come!!!

I'm new here and excited for the change.

With every goal there is a first step...

Good Morning

❤️ Yourself

Time for me

Becks Blue 44 calories a bottle

Newbie help

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