Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members • 61,147 posts

All posts for July 2016

Intro :)

Hi all, Not really sure what I'm meant to write here but just wanted to share my story, my weight has got out of control and I need to lose 6 and half stone!...

Hi all, Not really sure what I'm meant to write here but just wanted to share my...

5stoneMustGo

•8 years ago

12 Replies

Exercise buddy

Hi all Anyone in north Oxfordshire wanting a walking partner ? I'm self employed so I can get out as and when I like I have a foot injury at the moment but...

Hi all Anyone in north Oxfordshire wanting a walking partner ? I'm self employ...

Fatnothappy

•8 years ago

2 Replies

3kg and 4 cm for 1 hour run!!! is this normal???

Hi, I have never monitored my weight before and after runs. I do know that you lose liquids and all the rest, but this morning before going out for my daily...

Hi, I have never monitored my weight before and after runs. I do know that you ...

marco83

•8 years ago

6 Replies

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5 days of just me n the kids

So hubby is off being fit and climbing mountains in Wales and I'm left withmy gorgeous trio of noise makers. I'm going to use these 5 days to show the kids...

So hubby is off being fit and climbing mountains in Wales and I'm left withmy go...

bigbumtoo

•8 years ago

11 Replies

Help needed

Hi there just joined today am 30 and am seriously over weight. According to my BMI i am 2.5 stone over weight 😥. Becoming depressed . Need help!

Hi there just joined today am 30 and am seriously over weight. According to my B...

VickyJ

•8 years ago

16 Replies

Unfit with a fit husband

Hello All I'm new to this site I have been heavy most of my adult life and only really lost weight in the year run up to my wedding. My husband on the other...

Hello All I'm new to this site I have been heavy most of my adult life and only ...

Fatnothappy

•8 years ago

4 Replies

WANTED - Miracle

Hi, thought I better introduce! I'm 33 and I seriously need to loose weight.. (same old story I hear you sigh) I know all the healthy eating banter and I...

Hi, thought I better introduce! I'm 33 and I seriously need to loose weight.. (s...

Willow9

•8 years ago

10 Replies

Lost another 2.5lbs!!!!!

Delighted to have lost again so now under 12 stone. Hope everyone had a good week notsoslimnow

Delighted to have lost again so now under 12 stone. Hope everyone had a good wee...

notsoslimnow

•8 years ago

5 Replies

My goals for this week

Hey, I set myself a couple of goals this week to see if I start seeing results on the scales: 1. Drink 2.5 litres of water, I keep a bottle in the kitchen and...

Hey, I set myself a couple of goals this week to see if I start seeing results ...

MariaWeightlossNHS

•8 years ago

1 Reply

School Holidays!

First day of my six week holiday today. A good start...... I went on 3 walks today. 2 with dear old dog and one on my own. My Fitbit says I've walked 15,124...

First day of my six week holiday today. A good start...... I went on 3 walks tod...

Jweanie

•8 years ago

2 Replies

Only 1 lb lost.

Only 1lb lost this week , disappointed.

gman1961

Restart April 2024•8 years ago

15 Replies

Restarting after a month struggling

Hi all , well I have struggled with my life and getting back on track with my weight loss this last month. Had a great holiday in Spain only gained 1.5lbs but...

Hi all , well I have struggled with my life and getting back on track with my we...

dish70

•8 years ago

4 Replies

popped in

popped in to see my ex at her gym today and saw this on the wall

shogg

•8 years ago

6 Replies

I am a new member

Hi, I just wanted to say hi. I am new to this group. How are you doing today?

MariaWeightlossNHS

•8 years ago

2 Replies

Oh don't like this !!

Has everyone's format changed or is it just my iPad ??? I can't get a full page of posts, they are all squashed to the side and I'm not able to read them well...

Has everyone's format changed or is it just my iPad ??? I can't get a full page ...

Hidden

•8 years ago

3 Replies

After part 3

Today

Gottodothis

•8 years ago

3 Replies

Before part 2

Me Sept 2015

Gottodothis

•8 years ago

3 Replies

Hi All

Hi I'm new first day wearing my positive pants and not my negative knickers . Any advice would be greatly received got 2 stone to loose. I work nightshift so...

Hi I'm new first day wearing my positive pants and not my negative knickers . An...

Jan532

•8 years ago

2 Replies

Newbies first weigh in

Hi im off to find those buried scales now. Fingers crossed ive not gone above what i weighed in at the drs surgery.... 😏

Hi im off to find those buried scales now. Fingers crossed ive not gone above wh...

LaurieRose

•8 years ago

2 Replies

Grrrr

Not a great weekend eating wise although I did try and be mindful. TODAY. I feel like I could keep on eating. Why does this happen. I have no motivation today...

Not a great weekend eating wise although I did try and be mindful. TODAY. I feel...

Hidden

•8 years ago

9 Replies

Video of the difference between two calories.

Hi losers This week I did a talk on calories and the difference between two of exactly the same calories. Here is the video I made regarding this. Hope you...

Hi losers This week I did a talk on calories and the difference between two of e...

Hidden

•8 years ago

5 Replies

Monday Morning Weigh In

Zest Prin LessToLose Just checking in today, very happy lost another 4lbs all good. Your kind comments keep me going throughout the week and I look forward to...

Zest Prin LessToLose Just checking in today, very happy lost another 4lbs all go...

Stefan24

1 stone•8 years ago

8 Replies

Week 1 Disappointment

Morning All, Well week 1 attacked with gusto! 2 stone to lose, currently I am weighing in at 12 stone. 30 minutes swimming before work every morning and...

Morning All, Well week 1 attacked with gusto! 2 stone to lose, currently I am we...

Hopefull1959

•8 years ago

11 Replies

No weight loss this week, but I'm ok.

Checking in to the Monday morning group, for your stats, and to fix this in my mind! 16 st 5lbs again this week. I am going to write down what I eat for a...

Checking in to the Monday morning group, for your stats, and to fix this in my m...

Gypsywife

•8 years ago

3 Replies

Fantastic weekend with family!

Hi all, Well I've got mixed feelings at the end of week 2. I had a ball with my sisters and cousins as we went Glamping, but I ate and drank quite a lot. Weigh...

Hi all, Well I've got mixed feelings at the end of week 2. I had a ball with my ...

Trish88

•8 years ago

4 Replies

Week one - day one

Hi I am starting the 12 week plan today. I have weighed myself this morning and am currently 12st 9lb. I am only 5ft 2in so do not carry this well at all. I...

Hi I am starting the 12 week plan today. I have weighed myself this morning and ...

marie72

•8 years ago

2 Replies

First Day!!

Well here it is my first day.....weighed in at 14st 10lb (waist 45")....not happy, as its the heaviest I've ever been, but Onwards & Downwards as you...

Well here it is my first day.....weighed in at 14st 10lb (waist 45")....not happ...

Parisienne20001

•8 years ago

3 Replies

Am I doing the right thing?

Like most of us I have been a yoyo dieter most of my life. Finally got my act together in January as my son and his family were visiting from Australia and...

Like most of us I have been a yoyo dieter most of my life. Finally got my act to...

Linda_Bee

2 stone•8 years ago

6 Replies

I love having family visit....

....but by golly I don't half eat when they are here. Bbq's, meals out, the nicer (creamier and fattier) home cooked meals. Lying around in the sun.......

....but by golly I don't half eat when they are here. Bbq's, meals out, the nice...

bigbumtoo

•8 years ago

8 Replies

MORNING C25k LAST WEEK KNOW THAT'S SOMETHING TO SHOUT ABOUT !!!!!

You've made it to the last week !!!! Can you believe it !!!! Your a runner one of them funny people run at the side of the road around d the parks doing racers...

You've made it to the last week !!!! Can you believe it !!!! Your a runner one o...

gareth0073

7lbs•8 years ago

26 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2016

Intro :)

Exercise buddy

3kg and 4 cm for 1 hour run!!! is this normal???

5 days of just me n the kids

Help needed

Unfit with a fit husband

WANTED - Miracle

Lost another 2.5lbs!!!!!

My goals for this week

School Holidays!

Only 1 lb lost.

Restarting after a month struggling

popped in

I am a new member

Oh don't like this !!

After part 3

Before part 2

Hi All

Newbies first weigh in

Grrrr

Video of the difference between two calories.

Monday Morning Weigh In

Week 1 Disappointment

No weight loss this week, but I'm ok.

Fantastic weekend with family!

Week one - day one

First Day!!

Am I doing the right thing?

I love having family visit....

MORNING C25k LAST WEEK KNOW THAT'S SOMETHING TO SHOUT ABOUT !!!!!

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