No weight loss this week, but I'm ok. - Weight Loss Support

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No weight loss this week, but I'm ok.

Gypsywife profile image
3 Replies

Checking in to the Monday morning group, for your stats, and to fix this in my mind! 16 st 5lbs again this week. I am going to write down what I eat for a while, and maybe increase brekky to 2 Shredded Wheat, as I am quite hungry by 11, with trying to do more housework these days....and I dont want to do nibbling!!

Good luck to all!!

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Gypsywife profile image
Gypsywife
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3 Replies
Hopefull1959 profile image
Hopefull1959

Keep going! I have only just completed my first week and lost a big 0!

A bit disappointing as I have exercised 5 out of the 7 days. Have a good day!

Prin profile image
Prin

Hi GW have copied your reply into the main post, good luck for this week, use my fitness pal to track those calories, I have some house work to be done if you run short😳

Gypsywife profile image
Gypsywife in reply toPrin

Haha. Sorry if I posted in the wrong place....I know I do seem to go round in circles getting on here!! I am going to weigh myself during this week, and remember to do my two fasting days. Thanks for support!

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