I am a new member

[MariaWeightlossNHS]

Hi, I just wanted to say hi. I am new to this group. How are you doing today?

[Zest Healthy BMI]

Hi Maria,

Welcome to the NhS weight loss forum. Great that you've introduced yourself, and I hope you'll enjoy being a member here. We have a Welcome Newbie post, which is worth a read as it highlights some of the things members like about the forum, and you can find it in the Pinned posts area (top right-hand-side of the homepage).

We also have several Challenges going on - also in the Pinned posts area, and if you look at the Events section (below Pined posts) you can see the Monday group weigh-in thread link. So do join is there if you fancy a weigh-in! It takes place every Monday.

I'd recommend having a look at the NHS 12 week plan, as it is really good.

Wishing you a great week.

Lowcal

[Seuzan]

Hello and welcome! Hope the group inspires you and keeps you on track as much as it has me! Good luck on your healthy weight loss journey!