Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,283 posts

All posts for June 2016

Apparently Exercise Bikes Arnt Just Washing Lines

Hi! After reading stories on Healthunlocked I have been inspired to begin my own journey to improve my currently non exsistent fitness. I stumbled apon a GCN...

Hi! After reading stories on Healthunlocked I have been inspired to begin my own...

AuraShadows

•8 years ago

7 Replies

Illustration of progress helps me keep the steam up

Last week I saw that one of you had made herself a motivational board with (among other things) an illustration of her weight loss progress. Itsbab has two...

Last week I saw that one of you had made herself a motivational board with (amon...

PippiRuns

3kg•8 years ago

10 Replies

Competition prize just arrived...

Yep, I'm one of those crazy people you read about in magazines who spends hours entering competitions each day...so I quite regularly get prizes. But this one...

Yep, I'm one of those crazy people you read about in magazines who spends hours ...

Osiris275

•8 years ago

16 Replies

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Can you help an MSc student with her research on health behaviours?

Hello all Thank You for taking the time to look at this post. I am conducting some research into the barriers we face when we think about changing our...

Hello all Thank You for taking the time to look at this post. I am conducting ...

Hidden

•8 years ago

Be the first to reply

incentive to loose weight.

Just thought I would post one of my incentives to loose weight something one of you lovely people on here suggested. Started with a full jar £1 coins (63 = 4st...

Just thought I would post one of my incentives to loose weight something one of ...

Itsbab

•8 years ago

8 Replies

Newbie to the NHS Weight Loss Plan

What happens about the fat content of food or are we not so bothered about that? Thank you

What happens about the fat content of food or are we not so bothered about that?...

autumebelle

•8 years ago

5 Replies

Yo yo dieter

Hi all Just joined this site and not great with technology ! Starting eating healthy .... Again. Tried SW/WW etc. Can lose but them after a bit it goes back...

Hi all Just joined this site and not great with technology ! Starting eating he...

Aly36

•8 years ago

7 Replies

Oh dear yet another 1lb gained

We did have a family wedding though and it was the first time in weeks I let my hair down, so I suppose it was to be expected. I have decided to go back to...

We did have a family wedding though and it was the first time in weeks I let my ...

Cockneyblue

2lbs•8 years ago

8 Replies

Pregnant but overweight... would like to maybe loose a little weight whilst staying healthy for baby.. any advice?

Hi, I'm shauna and im new here. I saw this group and really wanted to join. I always found it hard to loose weight as I'm the kind of person who needs pushing...

Hi, I'm shauna and im new here. I saw this group and really wanted to join. I al...

SC94

•8 years ago

15 Replies

The junk food devil !!!!

Im on here to own up to one of those nights when the junk food devil takes over your brain and away you go devouring everything in sight. ( or is it just me...

Im on here to own up to one of those nights when the junk food devil takes over ...

Nanmar

•8 years ago

5 Replies

weigh in

wow i can't believe i have lost another 2lb since yesturday :)

shaz1968

•8 years ago

3 Replies

Eating plan

Hi, i have only just joined. Where do i find the eating plan please?

Linnyk3

•8 years ago

4 Replies

pamelaj48

Hello I'm new here. this is my first day posting. I have been trying to lose 50 lbs and have only been only to lose 23 in the past 18 months. I have type 2...

Hello I'm new here. this is my first day posting. I have been trying to lose 5...

pamelaj48

•8 years ago

3 Replies

Long journey

4.5 stone to lose and 7 months to do so....

Hidden

•8 years ago

10 Replies

weigh in

i have lost a 1lb

shaz1968

•8 years ago

9 Replies

Obese, used to be 7st 12, now 12....

Want to lose 3 stones, need to lose at least 2

ruks1972

•8 years ago

1 Reply

10 weeks to holiday must loose 20lbs

Is 2 lb a week unrealistic, I'm going on hols with my 6 sisters. All nice but one, she gives me a hard time about everything, watching me like a hawk. So want...

Is 2 lb a week unrealistic, I'm going on hols with my 6 sisters. All nice but on...

Goldayre

•8 years ago

4 Replies

Today was not good .

But I will fight more for tomorrow , I somehow went past the calories 1678 rather than 1400 . Talk about a Happy Monday 😊 I've been walking for more than 1 h...

But I will fight more for tomorrow , I somehow went past the calories 1678 rathe...

RoxiGoesSkinny

•8 years ago

18 Replies

How to lose weight fast?

Im new to this site. How can i lose belly fat fast? I have been tried everything to lose weight but i dont know where to start could i get any tips on how to...

Im new to this site. How can i lose belly fat fast? I have been tried everything...

foxy83

•8 years ago

3 Replies

Slim guy with a belly to loose

HI all i can across this site while looking for a Calorie counter loosing weight sites are like rocket science and all want a lot of money in the process. So...

HI all i can across this site while looking for a Calorie counter loosing weight...

Gideyon

•8 years ago

4 Replies

Calories seem high

HI just about to start so did bmi calculator and it said 1540 calories a day.. This seem very high and this is the low end! Any advice please ;)

HI just about to start so did bmi calculator and it said 1540 calories a day.. T...

thenunn

•8 years ago

8 Replies

Progress

lost 2lbs last week .......that makes a total of 3lbs in 2 weeks. Feels good to know I am losing weight. Plan to keep active this week............

lost 2lbs last week .......that makes a total of 3lbs in 2 weeks. Feels good to ...

timetoact

•8 years ago

4 Replies

Good walking shoes

Hi everyone, I was looking for advice from those of you who do a lot of walking. I'm averaging over 30 miles a week now and finding that my feet and ankles...

Hi everyone, I was looking for advice from those of you who do a lot of walking....

Kenny25

•8 years ago

11 Replies

Feeling down and in need of a little help 😢

Hi not had a good last few days, which has led me to thinking of the reasons of my weight. As a child I was always the chubby one (and often told so - have an...

Hi not had a good last few days, which has led me to thinking of the reasons of ...

Matilda48

•8 years ago

17 Replies

Weigh in tomorrow.

Good luck to everyone for tomorrow's weigh in.

gman1961

Restart April 2024•8 years ago

8 Replies

Starting the twelve week program again...

Just finished the first twelve weeks and I'm going for it again. I've had a far from perfect run. Moving in the middle of it all threw my rhythm out BUT the...

Just finished the first twelve weeks and I'm going for it again. I've had a far ...

Hidden

•8 years ago

7 Replies

weigh in

Thanks to everyone for their support :)

shaz1968

•8 years ago

1 Reply

Today ... was a good day

Today my landlord s wife and I had a chat , I wanted to give her a pair of trousers which of course won t fit on my butt as I am a size 18 and trousers were 16...

Today my landlord s wife and I had a chat , I wanted to give her a pair of trous...

RoxiGoesSkinny

•8 years ago

10 Replies

Something's gotta give...

Hi, I'm new to this site, hoping to get some encouragement from people in the same boat! I've struggled with weight loss since having children... They're now...

Hi, I'm new to this site, hoping to get some encouragement from people in the sa...

Mand1980

•8 years ago

5 Replies

A BIG THANKS

Thank you all for the lovely comments left for me. I must say I did feel like the cats " whiskers", It was a fabulous day, one I shall never forget

Thank you all for the lovely comments left for me. I must say I did feel like th...

fruitspangle

•8 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2016

Apparently Exercise Bikes Arnt Just Washing Lines

Illustration of progress helps me keep the steam up

Competition prize just arrived...

Can you help an MSc student with her research on health behaviours?

incentive to loose weight.

Newbie to the NHS Weight Loss Plan

Yo yo dieter

Oh dear yet another 1lb gained

Pregnant but overweight... would like to maybe loose a little weight whilst staying healthy for baby.. any advice?

The junk food devil !!!!

weigh in

Eating plan

pamelaj48

Long journey

weigh in

Obese, used to be 7st 12, now 12....

10 weeks to holiday must loose 20lbs

Today was not good .

How to lose weight fast?

Slim guy with a belly to loose

Calories seem high

Progress

Good walking shoes

Feeling down and in need of a little help 😢

Weigh in tomorrow.

Starting the twelve week program again...

weigh in

Today ... was a good day

Something's gotta give...

A BIG THANKS

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