Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,731 members61,026 posts

All posts for May 2016

Losing the fat bit by bit.

Another 5lb of wobbly blubber has been sent packing and I am down to 205lb. Li...
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20,000 leagues mini challenge

This is our walk around the lake after our w7r1 c25k run this afternoon... Pinea...
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Newbie

My name is Beth, I am 24, recently married and obese! I have tried every diet yo...
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In need of support please

Hello, my name is Rachel and I am 47. I am an overweight wife and working mother...

UK Weight... Stones vs Pounds - Quick question

This is going to sound so silly, but do the scales over in Britain actually brea...
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Introduction

I am still a recent (18 months) bilateral below-the-knee amputee and kidney tran...
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phD meal replacement drinks

Has anybody used phD? reading up on it, it appears to have less sugar more prot...
micky10 profile image
2lbs

I've Lost an Inflateable Tandem Kayak

My partner and I bought purselves an Inflateable tandem kayak which arrived last...
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Fitness apps

Hi Everyone, Does anyone use a personal trainer type app? I can't afford to hi...
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Comfort eating

Why do they call it 'comfort eating' when it makes you feel so uncomfortable? A ...
motherofboys profile image
1kg

Motivation

Hi newbie need a kick up the back side always start to lose weight the sabotage ...
Gean profile image

Jamie's Food revolution- is anyone else joining today?

Hey All, Is anyone else joining the food revolution today? Also lots of live st...
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Operation

Morning everyone, Just to let you know that my daughter's had her operation and ...
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New day, new start......again!

Morning all, I'm just starting this and hope to stay motivated! I can manage the...
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First weigh in.

Hi all, my first month over going for my weigh in this morning, it's not been ba...
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Friday weigh in

Last week 12.5st, this week 12.6st. Haven't really eaten much this week due to s...
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GOOD MORNING !!!!!

Sorry to shout but THIS morning I have just run 10 k in 54 mins which is amazing...
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7lbs

Hi im new

Hi im new here ive just joined today and downloaded the plan. How are people fin...
Ash121 profile image

Motivation!

Hi everyone, so I saw this idea online and I thought it was great! I've put all ...
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What a screwed weeks

Didn't stick to any plans I had made up in my mind for this week. Still didn't m...
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Anyone here on Metformin?

I have polycystic ovary syndrome and as a result grew up with an insatiable appe...
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Off track completely

So I lost 4lb my first week, then all went pear shaped. I have done nothing but...
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BIG APOLOGIES! 😑😐

Hi everyone! I hope everyone is doing good with their weight loss. I have been ...
Sana786 profile image

First week

Hello everyone, it's my first try to get fit. I hope this adventure with NHS pro...
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Food and Mood

Hi folks, I guess that many people can relate to this but there is a definite li...
Kenny25 profile image

New to Weight Loss NHS Programme

Hi searching through the local weight loss information I came across this site, ...
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Lost the Plot

I have been doing Slimming World for some time and have done really well then du...
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i got a badge cos 'i did it' :)

i did it! :) i did it! :) i did it! :) can you tell how happy i am lol ...
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Holiday is approaching...

Just a quick post to thankyou every one of you, this site has kept me going and ...
HockeyGirl profile image

29 pound loss, all inspired by Saturday Kitchen!

Hi all, After months of procrastination I have finally taken the plunge and sta...
stu25k profile image