Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,756 members • 61,044 posts

All posts for May 2016

Losing the fat bit by bit.

Another 5lb of wobbly blubber has been sent packing and I am down to 205lb. Life is, as usual, busy in my little world. My nephews wedding a couple of weeks...

Another 5lb of wobbly blubber has been sent packing and I am down to 205lb. Li...

Hidden

•8 years ago

6 Replies

20,000 leagues mini challenge

This is our walk around the lake after our w7r1 c25k run this afternoon... Pineapple included 😂

This is our walk around the lake after our w7r1 c25k run this afternoon... Pinea...

Bluewings

•8 years ago

11 Replies

Newbie

My name is Beth, I am 24, recently married and obese! I have tried every diet you can think of, but, I just cant seem to stick to them. I used to put it down...

My name is Beth, I am 24, recently married and obese! I have tried every diet yo...

TakeAction91

•8 years ago

14 Replies

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In need of support please

Hello, my name is Rachel and I am 47. I am an overweight wife and working mother to two boys . Would be good if there was anyone by me WS9 who would like to...

Hello, my name is Rachel and I am 47. I am an overweight wife and working mother...

MrsDetermined

•8 years ago

4 Replies

UK Weight... Stones vs Pounds - Quick question

This is going to sound so silly, but do the scales over in Britain actually break down your weight by Stones, or are you all just fantastic at math. For...

This is going to sound so silly, but do the scales over in Britain actually brea...

PotterBook

•8 years ago

12 Replies

Introduction

I am still a recent (18 months) bilateral below-the-knee amputee and kidney transplant recipient. All caused by being a Type 1 Diabetic on insulin for over 50...

I am still a recent (18 months) bilateral below-the-knee amputee and kidney tran...

richardzach

•8 years ago

8 Replies

phD meal replacement drinks

Has anybody used phD? reading up on it, it appears to have less sugar more protien then any of the other meal replacement drinks. I have been yo-yo dieting...

Has anybody used phD? reading up on it, it appears to have less sugar more prot...

micky10

2lbs•8 years ago

2 Replies

I've Lost an Inflateable Tandem Kayak

My partner and I bought purselves an Inflateable tandem kayak which arrived last night. It comes in a canvas bag with handles so you can carry it around whilst...

My partner and I bought purselves an Inflateable tandem kayak which arrived last...

Twiglet65

•8 years ago

10 Replies

Fitness apps

Hi Everyone, Does anyone use a personal trainer type app? I can't afford to hire one and there are afew apps out there, before I spend money on them be nice...

Hi Everyone, Does anyone use a personal trainer type app? I can't afford to hi...

Gottodothis

•8 years ago

4 Replies

Comfort eating

Why do they call it 'comfort eating' when it makes you feel so uncomfortable? A few knocks have increased my anxiety levels this week - and I'm back at the...

Why do they call it 'comfort eating' when it makes you feel so uncomfortable? A ...

motherofboys

1kg•8 years ago

9 Replies

Motivation

Hi newbie need a kick up the back side always start to lose weight the sabotage myself God knows why put so much weight on

Hi newbie need a kick up the back side always start to lose weight the sabotage ...

Gean

•8 years ago

2 Replies

Jamie's Food revolution- is anyone else joining today?

Hey All, Is anyone else joining the food revolution today? Also lots of live streams on Face... I just got his news letter with 'The 10 recipes that will...

Hey All, Is anyone else joining the food revolution today? Also lots of live st...

Hidden

•8 years ago

10 Replies

Operation

Morning everyone, Just to let you know that my daughter's had her operation and everything went well. I haven't succumbed to much junk food, so hopefully I...

Morning everyone, Just to let you know that my daughter's had her operation and ...

Hidden

•8 years ago

12 Replies

New day, new start......again!

Morning all, I'm just starting this and hope to stay motivated! I can manage the calorie counting, exercise and healthy eating for about 2-3 weeks then lose it...

Morning all, I'm just starting this and hope to stay motivated! I can manage the...

Hidden

•8 years ago

3 Replies

First weigh in.

Hi all, my first month over going for my weigh in this morning, it's not been bad even though I've been to Tenerife for 2 wks lol. Well wish me luck I'll get...

Hi all, my first month over going for my weigh in this morning, it's not been ba...

Debbie52

•8 years ago

10 Replies

Friday weigh in

Last week 12.5st, this week 12.6st. Haven't really eaten much this week due to stress and kept up the exercise so quite surprised I didn't lose anything....

Last week 12.5st, this week 12.6st. Haven't really eaten much this week due to s...

Hidden

•8 years ago

9 Replies

GOOD MORNING !!!!!

Sorry to shout but THIS morning I have just run 10 k in 54 mins which is amazing I owe it all to the help of the bus starting with the c25 a few years ago...

Sorry to shout but THIS morning I have just run 10 k in 54 mins which is amazing...

gareth0073

7lbs•8 years ago

7 Replies

Hi im new

Hi im new here ive just joined today and downloaded the plan. How are people finding it? My problem is not the quantity but what im eating . Fingers crossed i...

Hi im new here ive just joined today and downloaded the plan. How are people fin...

Ash121

•8 years ago

10 Replies

Motivation!

Hi everyone, so I saw this idea online and I thought it was great! I've put all of the pounds I need to lose in the jar on the left and all of the pounds lost...

Hi everyone, so I saw this idea online and I thought it was great! I've put all ...

Cjrt123

•8 years ago

19 Replies

What a screwed weeks

Didn't stick to any plans I had made up in my mind for this week. Still didn't manage to neither kick the sugar devil in the butt nor stick to my calorie...

Didn't stick to any plans I had made up in my mind for this week. Still didn't m...

Frofphee

•8 years ago

3 Replies

Anyone here on Metformin?

I have polycystic ovary syndrome and as a result grew up with an insatiable appetite. I felt I was starving on 2200 calories. According to the NHS website...

I have polycystic ovary syndrome and as a result grew up with an insatiable appe...

Hidden

•8 years ago

3 Replies

Off track completely

So I lost 4lb my first week, then all went pear shaped. I have done nothing but eat eat eat. Cant seem to get my brain into gear. Feel crap and seriously...

So I lost 4lb my first week, then all went pear shaped. I have done nothing but...

animalmad13

•8 years ago

8 Replies

BIG APOLOGIES! 😑😐

Hi everyone! I hope everyone is doing good with their weight loss. I have been really disappointed in myself since Sunday night and feel so embarrassed as I...

Hi everyone! I hope everyone is doing good with their weight loss. I have been ...

Sana786

•8 years ago

7 Replies

First week

Hello everyone, it's my first try to get fit. I hope this adventure with NHS programmer won't be a failure. My weight is actually 12 stones and I'd like to...

Hello everyone, it's my first try to get fit. I hope this adventure with NHS pro...

paulsojo

•8 years ago

4 Replies

Food and Mood

Hi folks, I guess that many people can relate to this but there is a definite link between my mood and the food that I eat, particularly when I'm not watching...

Hi folks, I guess that many people can relate to this but there is a definite li...

Kenny25

•8 years ago

5 Replies

New to Weight Loss NHS Programme

Hi searching through the local weight loss information I came across this site, summer is here and once again here I am needing to lose 5 stone to be a "normal...

Hi searching through the local weight loss information I came across this site, ...

Itsbab

•8 years ago

10 Replies

Lost the Plot

I have been doing Slimming World for some time and have done really well then due to personal circumstances I had a break for a while. I have since restarted...

I have been doing Slimming World for some time and have done really well then du...

Unicorn1504

•8 years ago

3 Replies

i got a badge cos 'i did it' :)

i did it! :) i did it! :) i did it! :) can you tell how happy i am lol On Monday morning my weight loss for the week was 3lb, which meant a total...

i did it! :) i did it! :) i did it! :) can you tell how happy i am lol ...

ChelleUK

•8 years ago

4 Replies

Holiday is approaching...

Just a quick post to thankyou every one of you, this site has kept me going and all of you are inspirations. Started this journey in Jan 16 and lost 24lbs. Off...

Just a quick post to thankyou every one of you, this site has kept me going and ...

HockeyGirl

•8 years ago

2 Replies

29 pound loss, all inspired by Saturday Kitchen!

Hi all, After months of procrastination I have finally taken the plunge and started my own weight loss journey. I have only recently joined this forum and am...

Hi all, After months of procrastination I have finally taken the plunge and sta...

stu25k

•8 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2016

Losing the fat bit by bit.

20,000 leagues mini challenge

Newbie

In need of support please

UK Weight... Stones vs Pounds - Quick question

Introduction

phD meal replacement drinks

I've Lost an Inflateable Tandem Kayak

Fitness apps

Comfort eating

Motivation

Jamie's Food revolution- is anyone else joining today?

Operation

New day, new start......again!

First weigh in.

Friday weigh in

GOOD MORNING !!!!!

Hi im new

Motivation!

What a screwed weeks

Anyone here on Metformin?

Off track completely

BIG APOLOGIES! 😑😐

First week

Food and Mood

New to Weight Loss NHS Programme

Lost the Plot

i got a badge cos 'i did it' :)

Holiday is approaching...

29 pound loss, all inspired by Saturday Kitchen!

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