Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,756 members • 61,044 posts

All posts for May 2016

Keeping motivated

Hey everybody, I'm new here. I've been on my "journey for about 5 weeks and I've lost 12lb so far, which when I look at it written down really is good but this...

Hey everybody, I'm new here. I've been on my "journey for about 5 weeks and I've...

Porgie1985

•8 years ago

4 Replies

Making good progress

I was in a rut and around 6 stone overweight...I'm half way through this 12 week plan and have lost 1 stone! I have weeks where I loose less than 1 pound and...

I was in a rut and around 6 stone overweight...I'm half way through this 12 week...

Determined_lady

•8 years ago

4 Replies

JUST JOINED

I have just joined and would like to say hello. I would like to lose a stone and a half. I can be very good or very bad but I know I need to be somewhere in...

I have just joined and would like to say hello. I would like to lose a stone and...

Hidden

•8 years ago

14 Replies

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Another great week

As Tuesday slowly approaches, I'm finding myself feeling very optimistic again about my weigh in. Been food shopping today and stocked up on lots of healthy...

As Tuesday slowly approaches, I'm finding myself feeling very optimistic again a...

Primelle

•8 years ago

2 Replies

Lost the plot

After losing a stone in weight and putting it back on and more ,I seemed to have lost the plot. I seem to just want to eat sweet things, I used to go to the...

After losing a stone in weight and putting it back on and more ,I seemed to have...

gman1961

Restart April 2024•8 years ago

9 Replies

Disappointing First Week

Well, my first week done and I should change my name to Mr Disappointing. Started off well, but there was a mid-week fail which led to a slippery slope. I can...

Well, my first week done and I should change my name to Mr Disappointing. Starte...

Mr-Can-Do

•8 years ago

14 Replies

tracking

Does anyone know if this sight does tracking on our food please

shaz1968

•8 years ago

2 Replies

Post holiday excess baggage!

Very annoyingly I managed to gain 3lb on my 1 week all inclusive holiday. I got up every morning and did 40 minutes speed walking before breakfast,swam so many...

Very annoyingly I managed to gain 3lb on my 1 week all inclusive holiday. I got ...

harobed

•8 years ago

8 Replies

Calorie counting

This is a really stupid question but I'm trying a diet where I stay beneath 1400 calories a day and I've installed an app to help me count. What I'm unclear...

This is a really stupid question but I'm trying a diet where I stay beneath 1400...

EstherCalder

•8 years ago

4 Replies

Two months update

Well it's about week 8 in the Dexter household since we changed our ways ! Our weight loss is going well , and our fitness is improving . ( my husband was...

Well it's about week 8 in the Dexter household since we changed our ways ! Our ...

Mollydex

•8 years ago

3 Replies

Junk food vegetarian

Hello. This is my first day of getting some semblance of control of my eating habits. With me, i like to eat lots of fruit and veg and am in fact a...

Hello. This is my first day of getting some semblance of control of my eating ha...

Nermal93

•8 years ago

2 Replies

Feeling Good!

Its been 6 weeks since I gave myself a talking to and got myself back on track. Since then, I have really made an effort with what I'm eating and I can see it...

Its been 6 weeks since I gave myself a talking to and got myself back on track. ...

Artsoru

•8 years ago

3 Replies

Not as bad as I thought

Hello, well my official weigh in is a Saturday and I only put a quarter of a pound on (very accurate scales) which has left me very happy considering the...

Hello, well my official weigh in is a Saturday and I only put a quarter of a pou...

Lakes25

•8 years ago

1 Reply

Nhs 12 week fitness plan

Morning everyone, I am reading all the successful and motivation stories in here.How active and motivated people you are! Helping me a lot to stick to my...

Morning everyone, I am reading all the successful and motivation stories in here...

Alli_Awan-

•8 years ago

8 Replies

saying no thank you isn't always easy

I've given up refined sugar for 9 months now and I do get a feeling of well being, satisfaction and 'well done me'.....If I slipped I would be disappointed...

I've given up refined sugar for 9 months now and I do get a feeling of well bei...

miamia

•8 years ago

8 Replies

Sunday report on Saturday night abduction

Ok so my plan was as follows and it was all going swimmingly for a good 17 minutes I think - then the change !! One of the six of us going out had a problem...

Ok so my plan was as follows and it was all going swimmingly for a good 17 minut...

Discovery1910

•8 years ago

8 Replies

Last week was a write off - now my exam is over, time to get back on it!

Horrendous, potentially life-ending post-grad exam is now over (possibly a little bit over-dramatic, but you get the picture). So, last week I didn't exercise...

Horrendous, potentially life-ending post-grad exam is now over (possibly a littl...

natalie-jade

•8 years ago

1 Reply

Old trousers pinching a bit - one week to go!

I have internet access for my last week away but still no scales :-) I was delighted to fit into all of those old 38" waist trousers upon my arrival 4 weeks...

I have internet access for my last week away but still no scales :-) I was delig...

kantara71

•8 years ago

16 Replies

Struggling to lose weight!

Last year at the age of 46 I had to have a total hysterectomy. Afterwards I felt great and lost weight😀 Since then I was told to go on hrt even though I...

Last year at the age of 46 I had to have a total hysterectomy. Afterwards I felt...

Newme-47

•8 years ago

2 Replies

New to Forum

Hello everyone I've just joined forum and in a bid to fall pregnant (20 months trying) I've realised some weight loss might help. Any recommendations or tips...

Hello everyone I've just joined forum and in a bid to fall pregnant (20 months t...

Vickypower

•8 years ago

3 Replies

Calorie countimg,

Hi there I joined last week but I felt very difficult counting calories. I got control on portion size during the week avoided sugary foods as well. I am using...

Hi there I joined last week but I felt very difficult counting calories. I got c...

Alli_Awan-

•8 years ago

13 Replies

holiday come down

I have just come back from holiday and have put on 4 lb exactly what I lost before I went away. Hey ho I am now back and have decided that I really need to be...

I have just come back from holiday and have put on 4 lb exactly what I lost befo...

Cubagirl

•8 years ago

2 Replies

Saturday - I will report tomorrow but here's my plan !!!

So my plan is - restrict drink to only slight blur in one eye (left eye best as I know I'm in trouble when it's a right eye session ) - eat seafood, pasta...

So my plan is - restrict drink to only slight blur in one eye (left eye best as...

Discovery1910

•8 years ago

8 Replies

Two weeks to go

Hello everyone, not sure what went wrong this week as I have lost 2 pounds. Im supposed to be maintaining my weight and its proving harder than I thought. The...

Hello everyone, not sure what went wrong this week as I have lost 2 pounds. Im s...

fruitspangle

•8 years ago

2 Replies

Back on it.

Joined on the last bank holiday Monday. Have yoyoed since then. But this morning, at 7am I printed out food trackers, and nutrition info. Last night, I dropped...

Joined on the last bank holiday Monday. Have yoyoed since then. But this morning...

M7salltheway

•8 years ago

9 Replies

Time to get moving.

Day 3, it's tough calorie counting, but manageable . Next though, I need to move more, fight the inner slug in me.

Day 3, it's tough calorie counting, but manageable . Next though, I need to move...

Flashkelly

•8 years ago

4 Replies

Let's just treat myself...

*holds hand up* I used to be so guilty for this. Thinking I'd done so well after one day then treating myself with loads of chocolate or a takeaway! But this...

*holds hand up* I used to be so guilty for this. Thinking I'd done so well after...

Primelle

•8 years ago

6 Replies

I have found my enemy....

So after a month and no movement at all - whilst upping my exercise and improving my food quality and portion sizes I have been at a loss as to what I am doing...

So after a month and no movement at all - whilst upping my exercise and improvin...

forthe100thtime

•8 years ago

4 Replies

To dream the impossible dream

Well a Friday night has come and gone and it's happened - impossible I know but it has - no blurred vision, no late night food order, infact no alcohol at all...

Well a Friday night has come and gone and it's happened - impossible I know but ...

Discovery1910

•8 years ago

8 Replies

Weight loss compliment

I see most of the people in my life on a daily basis so I'm not surprised that anyone it yet to to notice or comment on my weight loss. Last night however I...

I see most of the people in my life on a daily basis so I'm not surprised that a...

ChelleUK

•8 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2016

Keeping motivated

Making good progress

JUST JOINED

Another great week

Lost the plot

Disappointing First Week

tracking

Post holiday excess baggage!

Calorie counting

Two months update

Junk food vegetarian

Feeling Good!

Not as bad as I thought

Nhs 12 week fitness plan

saying no thank you isn't always easy

Sunday report on Saturday night abduction

Last week was a write off - now my exam is over, time to get back on it!

Old trousers pinching a bit - one week to go!

Struggling to lose weight!

New to Forum

Calorie countimg,

holiday come down

Saturday - I will report tomorrow but here's my plan !!!

Two weeks to go

Back on it.

Time to get moving.

Let's just treat myself...

I have found my enemy....

To dream the impossible dream

Weight loss compliment

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