Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for May 2016

A butterfly waiting to emerge

Hi, i am 63 and recently retired, and have put more weight on, because i am not as active. I gave myself a year to settle into retirement, and that day is now...

Hi, i am 63 and recently retired, and have put more weight on, because i am not ...

Hidden

•8 years ago

11 Replies

Please Join Us for a Monday Group Weigh-in (2nd May 2016) Afternoon Session.

Hi Everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday weigh-in group, so please post in this thread if you're weighing in with us this...

Hi Everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday wei...

Zest

Healthy BMI•8 years ago

207 Replies

Nervous first weigh in

Today is my first weigh in I need to lose 2stone but my aim is to get I stone off in time for my holidays hopeful not to look like a beached whale this year....

Today is my first weigh in I need to lose 2stone but my aim is to get I stone o...

holiday100

•8 years ago

11 Replies

Want to take advantage of all our features? Just log in!

Hi Everyone, just completed week 2

Hi, I've only lost 0.5lb this week, bit disappointing after my 4lb loss on week 1 but I think it's my body saying 'hang on a minute, what's going on here?!' ....

Hi, I've only lost 0.5lb this week, bit disappointing after my 4lb loss on week ...

Caz28

•8 years ago

4 Replies

Week 5. Bye bye 1st stone 😀

Well hello there. As u may be able to tell, I'm delighted to have lost 2lb this week meaning I've lost 1st 1lb overall!! Soooooo happy to be past that 1st...

Well hello there. As u may be able to tell, I'm delighted to have lost 2lb this...

NotSoTiny

•8 years ago

14 Replies

Feeling pleased!

Hi all, so weighed today after starting 3 days ago and I have lost 4.5lb. I really pleased with that. Thanks for all your messages. Looking forward to next...

Hi all, so weighed today after starting 3 days ago and I have lost 4.5lb. I real...

liane0112

•8 years ago

4 Replies

Weekend

So this weekend hasn't been a good one well calorie wise, it's the first time in years that I've been child free for a whole weekend, I have had so much fun...

So this weekend hasn't been a good one well calorie wise, it's the first time in...

csharman81

•8 years ago

3 Replies

Had a good run this morning and things are back on track :)

Got up early this morning to do a quick 5k run (I'm doing couch to 5k). Feeling pretty good and ready for my 5k obstacle colour run next weekend! Off to a body...

Got up early this morning to do a quick 5k run (I'm doing couch to 5k). Feeling ...

natalie-jade

•8 years ago

4 Replies

Keep going 😀

Got back from a fortnights holiday in the sun on Saturday. I have put on 3lbs...I was eating sensibly and no alcohol...I have had a day back on calorie...

Got back from a fortnights holiday in the sun on Saturday. I have put on 3lbs......

Mabs47

•8 years ago

1 Reply

Week 15

This week: weight change -1.75, waist change 0", 1701cal/day 68min active/day BP 159/99 Quite pleased since I went to two leaving do's at work which involved...

This week: weight change -1.75, waist change 0", 1701cal/day 68min active/day ...

Hidden

•8 years ago

1 Reply

Good results this week

Good morning everyone. Weight this morning is 11 st 1/4lb making it a loss of 4 1/4lb this week. Nearly out of the 11st range. I'm really happy with this...

Good morning everyone. Weight this morning is 11 st 1/4lb making it a loss of ...

greeny4

•8 years ago

5 Replies

Please Join Us for a Monday Group Weigh-in (2nd May 2016) Morning Session.

Hi Everyone, If you join us for this Monday group weigh-in then one of the Fab 5’ers (Prin, Suzybenj, Moreless,LotToLose, and myself, Lowcal) will reply to...

Hi Everyone, If you join us for this Monday group weigh-in then one of the Fab ...

Zest

Healthy BMI•8 years ago

395 Replies

Weighing in early

After an odd week, a fab weigh in today, 10st 4 3/4lbs, prob the 2 sod it days did more good than expected. Wishing everyone a good weigh in, catching up later...

After an odd week, a fab weigh in today, 10st 4 3/4lbs, prob the 2 sod it days d...

Diana

•8 years ago

7 Replies

Time to be honest

I've been a member here for ages but sat on the side lines reading everyone's posts thinking well done you that's great. Well time now to get motivated I'm...

I've been a member here for ages but sat on the side lines reading everyone's po...

Amanda-Dyer

•8 years ago

12 Replies

On an even keel

A short one for me on what is becoming a weekly confessional with benefits of sharing others journey. I'm keeping to my healthy eating goals most days and not...

A short one for me on what is becoming a weekly confessional with benefits of sh...

Hidden

•8 years ago

4 Replies

Good luck

Just wishing everyone good luck with weigh in tomorrow

gareth0073

7lbs•8 years ago

10 Replies

Aspartame ... any good?

I heard on 'Trust Me I'm A Doctor' it doesn't help with weight loss as a sugar substitute, and somebody said it again today. If I go back to using sugar in my...

I heard on 'Trust Me I'm A Doctor' it doesn't help with weight loss as a sugar s...

Bongo4

•8 years ago

12 Replies

Alternate Day Fasting

I have been using alternate day fasting with some success. I have lost 20 lbs in 3 months. I find it fits better with my busy lifestyle. Has any one lose had...

I have been using alternate day fasting with some success. I have lost 20 lbs i...

Zaphod001

•8 years ago

19 Replies

Day 1 - Again

Its been 7 months now that this weight has come on, and at the beginning I thought 'ill diet one week and ill have lost it all'. Now here I'm even bigger then...

Its been 7 months now that this weight has come on, and at the beginning I thoug...

trynabethingirl

•8 years ago

7 Replies

Day 3!

Hi all, so I'm now at the end of day 3 and still on track and have been within allowance everyday. Thanks for all your support posts they have really helped....

Hi all, so I'm now at the end of day 3 and still on track and have been within a...

liane0112

•8 years ago

12 Replies

What,s in a name

I thought I started as Morbidly Obese but realise I am Obese, however being obese still is a risk factor for health.

I thought I started as Morbidly Obese but realise I am Obese, however being obes...

timetoact16

•8 years ago

5 Replies

Record

Is it possible to keep ones bmi and weight recorded anywhere on this site, I have done my bmi now .

Is it possible to keep ones bmi and weight recorded anywhere on this site, I hav...

timetoact16

•8 years ago

6 Replies

Say Yes to the Dress/Jeans/Top/Trousers etc Challenge - Update

Hello guys & gals. Time for an update on our inch loss challenge - please share your progress (or lack of). Don't be shy! For anyone new coming to this...

Hello guys & gals. Time for an update on our inch loss challenge - please share ...

sueper

•8 years ago

115 Replies

Making life easier

Hi everyone I been in a little bit of a rutt for a while now. So now it's time to get up and sort myself out. Hope your all well, happy eating

Hi everyone I been in a little bit of a rutt for a while now. So now it's time ...

khodkinson

•8 years ago

1 Reply

Details

Where do we weigh in and where can we factor in to get BMI

timetoact16

•8 years ago

1 Reply

I've lost 8lbs!!

I restricted my calories for three weeks, did not loose a pound on the scales then at the end of week four I lost 7lbs ! So all out there, don't give up, it...

I restricted my calories for three weeks, did not loose a pound on the scales th...

Prince56

•8 years ago

11 Replies

Amazing week

Hello Everyone, What a week my tum has decided to start shrinking yay, the bit I wanted to shrink is being stubborn while the other parts are dropping off....

Hello Everyone, What a week my tum has decided to start shrinking yay, the bit I...

Gottodothis

•8 years ago

4 Replies

Single mum really struggling with weight

Hello everyone, I am 23 years old and weigh 13 stone 6lb. I've been attending slimming world for a moneth and feel I'm not losing weight fast enough, which has...

Hello everyone, I am 23 years old and weigh 13 stone 6lb. I've been attending sl...

zilcobain

•8 years ago

7 Replies

Saying hello after lurking for weeks

Hi everyone, I've been lurking around this group since I start the 12 week plan, I'm on week 8 now. It has been a pleasure to read your comments, what a lovely...

Hi everyone, I've been lurking around this group since I start the 12 week plan,...

ClaptonMum

•8 years ago

10 Replies

Feeling Righteous!

Another good blast on the bike is giving me a righteous feeling :) Don't feel too intimidated though - I've got all day to cock it up again :( Must stay away...

Another good blast on the bike is giving me a righteous feeling :) Don't feel ...

Shabbyshuffle

•8 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2016

A butterfly waiting to emerge

Please Join Us for a Monday Group Weigh-in (2nd May 2016) Afternoon Session.

Nervous first weigh in

Hi Everyone, just completed week 2

Week 5. Bye bye 1st stone 😀

Feeling pleased!

Weekend

Had a good run this morning and things are back on track :)

Keep going 😀

Week 15

Good results this week

Please Join Us for a Monday Group Weigh-in (2nd May 2016) Morning Session.

Weighing in early

Time to be honest

On an even keel

Good luck

Aspartame ... any good?

Alternate Day Fasting

Day 1 - Again

Day 3!

What,s in a name

Record

Say Yes to the Dress/Jeans/Top/Trousers etc Challenge - Update

Making life easier

Details

I've lost 8lbs!!

Amazing week

Single mum really struggling with weight

Saying hello after lurking for weeks

Feeling Righteous!

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