Day 3!

[liane0112]

Hi all, so I'm now at the end of day 3 and still on track and have been within allowance everyday. Thanks for all your support posts they have really helped. Weigh in tomorrow I'm hopeful even though it's been a short week. X

[moreless Administrator 7 stone]

Well done Liane, I'll keep my fingers crossed for you tomorrow

[liane0112 in reply to moreless]

Thank you x

[moreless Administrator 7 stone in reply to liane0112]

Crumbs Liane, you didn't need any help from me, you've done a super job!  

[liane0112 in reply to moreless]

Thank you, the messages I have received have really helped and I will always appreciate help and advice😀

[Hidden]

Good luck for tomorrow's weigh in!

[liane0112 in reply to Hidden]

Thank you 😀

[Diana]

Hopefully good news, don't expect too much tho, as not full week as yet!

[IndigoBlue61]

Well done 😊 It will get easier, the first week or so is always the most challenging 😊

[liane0112 in reply to IndigoBlue61]

Thank you. I can't wait to get past the first week. It is challenging like you said.

[IndigoBlue61 in reply to liane0112]

The longer you follow the plan the more deeply ingrained the habits 😊 Your taste buds change and saying 'no thank you' when offered unwanted food becomes normal 😊 

Just seen ypur other post, fantastic loss 😊 Very well done! 

[liane0112 in reply to IndigoBlue61]

Thank you, I look forward to that day. Thanks 

[Venusflytrap]

Fingers, toes and eyes crossed that you get a happy result at the scales.  You are doing well.  Especially on a bank holiday weekend when many of us ski off piste!  I mean eat off plan!  Or have the planned food followed by the treats.