Record

[timetoact16]

Is it possible to keep ones bmi and weight recorded anywhere on this site, I have done my bmi now .

[Zest Healthy BMI]

Hi Timetoact16,

I don't think you can record it within this actual site, but you could use an app to help you keep a record - I use Myfitnesspal which is useful.  There are lots of other similar kind of apps available, but I use that one as it's free and easy to use.

Hope you have a great week.

Lowcal

[timetoact16 in reply to Zest]

Thank you, would one need a smartphone

[Zest Healthy BMI in reply to timetoact16]

Hi - no you can access Myfitnesspal via the internet and therefore via a computer.  You don't need a smartphone to do it.  

[timetoact16 in reply to Zest]

Thankyou

[IndigoBlue61]

There is also the Monday weigh in, you just post your weight and any changes 😊 Look out for it tomorrow 😊 

[timetoact16]

Thank you I shall