Making life easier

[khodkinson]

Hi everyone 

I been in a little bit of a rutt for a while now. So now it's time to get up and sort myself out. Hope your all well, happy eating 

[moreless Administrator 7 stone]

Hi and welcome khodkinson

Have a look at our newbie thread, it has lots of useful information to get you started. It can be found in the pinned posts section to the right of your screen, alongside various fun and motivating challenges.

I'd also like to invite you along to our monday group weigh-in, which will be posted by Zest  before 6.30am tomorrow. It's friendly, non-judgemental and supportive and you would be more than welcome

Looking forward to seeing you out and about on the forum and wishing you all the best